Grass-fed ghee

Grass-fed ghee is clarified butter made from the milk of grass-fed cows or sheep. It’s rich in nutrients, produced from cows grazing on natural pastures, yielding a golden, flavorful, and healthier alternative to regular butter.

grass-fed ghee Making

Grass-fed ghee is made by simmering butter, allowing water to evaporate and milk solids to separate. The remaining golden liquid is then strained, leaving behind a clarified butter with a rich, nutty flavor, high nutritional value, and the benefits of grass-fed ghee dairy.

Grass-fed ghee is healthier than regular ghee

Yes, grass-fed ghee is considered healthier than regular ghee. It contains higher omega-3 fatty acids, vitamins A, D, and E, and has a more favorable omega-6 to omega-3 ratio. Additionally, it may have potential anti-inflammatory and heart health benefits.

The benefits of grass-fed ghee

Grass-fed ghee is ideal for cooking at high temperatures

Absolutely! Grass-fed ghee is ideal for high-temperature cooking due to its high smoke point (around 485°F or 252°C). This makes it a versatile and stable cooking fat, preserving its nutritional benefits and imparting a rich flavor to dishes.

Does grass-fed ghee contain lactose?

grass-fed ghee is suitable for a lactose-free diet

Yes, grass-fed ghee is generally suitable for a lactose-free diet. The ghee clarification process removes milk solids, including lactose, leaving behind pure ghee, which is all good butterfat. It’s a versatile option for those with lactose intolerance, offering the rich flavor of butter without the potential digestive issues associated with lactose.

grass-fed ghee is different from other types of ghee