Grass-Fed cows make better milk for butter, according to dairy experts. As consumers worldwide grow increasingly conscious of what’s in their food, garden-variety milk and dairy have grown less popular, and for a good reason.
Most farms oriented toward maximizing profit produce milk from cows primarily fed using grains and cereals, creating an end product containing significant hormones and antibiotics.
Grain-fed cows also produce considerably more methane, a greenhouse gas contributing to climate change. Is grass fed milk better?
Grass-Fed Cows Make Better Milk For Butter: grass-fed dairying is explained.
A shift in consumer trends toward health-conscious and activist consumerism has moved public interest away from industrialized agriculture and grain-fed produce in recent years and toward localized, non-GMO milk and dairy from farms with cows on grazing diets, known commonly as grass-fed milk. According to dairy research, Grass-Fed cows make better milk for butter.
Grass-Fed cows make better milk for Butter: More Insight
So-called “grass-fed milk” from cows on a grass and forage diet instead of the more common grain- and concentrate-based diets. A growing body of scientific research suggests that grass-fed milk is more beneficial for our health, has better flavor, and may even indirectly aid in long-term weight loss.
In this post, we go into three significant advantages of grass-fed milk over its more conventional counterparts, which are derived from cows fed cereals, byproducts,s and protein-fortified feeds, which results in the conclusion that Grass-Fed cows make better milk for butter.
Grass-Fed Cows Make Better Milk For Butter: Higher Levels of Terpenes
Terpenes are aromatic hydrocarbons that have gained substantial interest among commercial industries and consumers alike, not just for their ability to enhance the flavors and aromas of various products but for their documented therapeutic potential. Because of their presence in virtually all plant life, grass-fed Cows make better milk for butter and have been shown to produce milk with much higher levels of the following terpenes than grain-fed cows:
● β-Caryophyllene is currently being studied for its antioxidant properties and its role in blocking cancer tumor blood vessels. This terpene is found in many plants and spices, including black pepper, cloves, rosemary, and hemp. In the medicinal use of CBD oil, terpenes like β-caryophyllene often work synergistically with cannabinoids to offer more significant therapeutic benefits.
● Limonene is a powerful antiseptic agent making it helpful in treating acne and other skin conditions. In addition, it can help to reduce the appearance of scars and stretch marks. Limonene has also been shown to have natural anxiolytic properties that help lift spirits and promote a sense of well-being, making it an excellent choice for aromatherapy.
● γ-Terpinene has been linked to several beneficial physiological effects, including antimicrobial and antioxidant activity. Additionally, it’s been shown to promote hair growth and protect against UV-induced skin damage. These potential health benefits make γ-terpinene a promising compound in natural medicines and cosmetics.
Grass-Fed Cows Make Better Milk For Butter: Healthy Omega-3 & Omega-6 Fatty Acid Content
Multiple studies have shown that grass-fed cows produce milk and dairy with higher levels of essential dietary fats, particularly omega-3 and omega-6 fatty acids. Let’s briefly explore the respective health functions and benefits of each below.
● Omega-3 fatty acids are a type of polyunsaturated fatty acid beneficial for human health. They are found primarily in fish oils and have been linked to a number of beneficial effects.
Most notably, omega-3 fatty acids help regulate blood pressure and cholesterol levels by affecting how the body produces and uses LDL (low-density lipoprotein) cholesterol, which can build up in the arteries and lead to heart disease.
In addition, omega-3 fatty acids may help increase HDL (high-density lipoprotein) cholesterol levels, a type of cholesterol that helps remove LDL cholesterol from the arteries.
The effect of omega-3 fatty acids on LDL and HDL levels reduces the risk of heart disease or stroke by lowering blood pressure and heart rate and reducing inflammation. Inflammation is a significant factor in developing heart disease and abnormal heart rhythms, leading to cardiac arrest.
Omega-3 fatty acids have been shown to improve cognitive function in several ways, including improving blood flow to the brain by acting as a vasodilator, keeping blood vessels in the brain open, and functioning correctly. This allows more oxygen and nutrients to reach the brain, improving cognitive function and memory.
● Omega-6 fatty acids are another vital polyunsaturated fatty acid considered essential for human health. There are two variants of omega-6 fatty acids: linoleic acid and arachidonic acid. The former is found in plant oils, while the latter is primarily in animal fats.
Omega-6 fatty acids are essential for human health, but they affect the body differently. Linoleic acid is necessary for the optimal development and function of cells in the body and for maintaining the integrity of the cell membranes.
On the other hand, arachidonic acid plays a vital role in blood clotting. When the body is injured and bleeding, arachidonic acid is released from damaged cells and binds to a protein called thrombin. This binding triggers a series of events that leads to the formation of a blood clot.
The release of arachidonic acid is also a critical step in the inflammatory response. This fatty acid produces inflammatory mediators such as prostaglandins and leukotrienes. These mediators help to protect the body from infection and promote healing.
Grass-Fed Cows Make Better Milk For Butter: Superior Levels of Conjugated Linoleic Acid
Conjugated linoleic acid (CLA) is an isoform of linoleic acid found in meat and dairy products whose benefits include weight loss, reduced body fat, and increased muscle mass. Researchers believe that CLA may offer several health benefits due to its ability to affect how the body stores and uses fat.
In addition, CLA has been shown to have anti-inflammatory and antioxidant effects. While CLA supplements are available, it’s generally recommended to get this nutrient from food sources like milk or meat.
Grass-fed milk and dairy produce are known to contain significantly more CLA than their grain-fed counterparts. A 1998 study from the University of Wisconsin showed that grass-fed cows produce milk with as high as 500% more CLA than cows on a diet primarily consisting of corn and cereals.
Grass-Fed Cows Make Better Milk For Butter: The Advantages of Grass-Fed Butter
Grass-fed butter retains all the advantages of grass-fed milk with higher vitamin A and E content than traditional butter. Both are essential antioxidants that protect the body against cell damage.
Grass-fed butter has a richer flavor and aroma profile than traditional butter, making it a great addition to any food item. Benefits and practical considerations aside, it’s also much more viable in the context of the need for environmentally friendly, sustainable agriculture in the fight against climate change.
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