Is clarified butter lactose free: the reason it’s a better butter

  • April 20, 2022
  • Posted by:admin
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Is clarified butter lactose free? It is a genuine concern for dairy-sensitive people because lactose intolerance mainly results in dairy allergy. But ghee clarified butter is an exception. Being a dairy, it offers lactose and casein-free content, making it a risk-free dairy. 

Is clarified butter lactose free? Clarified butter is also known as ghee, and as it is a dairy product, so it is supposed to contain milk elements in it. As lactose is a milk-solid component, clarified butter is a milk-made product. Thus, the general query surface is clarified butter lactose free? But why do we lay our focus on lactose?  

Is clarified butter lactose free? What are the implications of lactose-free content?

The answer to the question, Is clarified butter lactose free is yes. Clarified butter or ghee is lactose and casein-free dairy, making it a friendly dairy for dairy allergies. Due to lactose and casein-free content, ghee is called dairy allergy risk-free dairy.   

Due to lactose-free content, you can use ghee in the diet for lactose intolerants. It helps in offering dairy nutrition without the risk of a dairy allergy. 

Compared to butter and clarified butter, butter contains lactose and casein traces, making it unfavorable for dairy allergic people. If you don’t know about your lactose sensitivity, ghee clarified butter is a safer bait for you. 

Is clarified butter lactose free? How does it become lactose free?

Clarified butter is cooked from butter, which is a milk product. But the making process of clarified butter is the secret to lactose removal from it. 

Butter is simmered against medium flame to make clarified butter. Lots of foam is produced during the butter boiling phase, and lactose and casein in butter get eliminated. They turn into ghee residue and get deposited at the bottom of the ghee-making pot. Finally, when butterfat is wholly separated, almost all the lactose and casein content tun into ghee residues. This elimination process answers the question, “Is clarified butter lactose free?” 


Butter vs. Clarified butter: what makes clarified butter a better butter?

There are certain advantages of using clarified butter over butter. The superiority of clarified butter is called a better butter. The benefits of using clarified butter over butter are the following:

  • Ghee clarified butter offers a higher smoke point than butter due to its clarity of content. As a result, ghee is a safer oil for high-temperature cooking like baking, roasting, etc.
  • Ghee clarified butter offers a longer shelf-life than butter. It is a convenient dairy oil for storing in the kitchen. The butter needs freezing support but clarified butter does not require freezing support for standard storage. 
  • The lactose and casein-free content o clarified butter is a perk of using dairy. It explains why clarified butter is better butter.  

 Summing up: 

Now you know in detail the answer and the implication of the query Is clarified butter lactose free?   Ghee clarified butter is lactose free, making it a safe dairy for dairy allergic people by offering them dairy nutrition. 

Suppose you want to enjoy the best-clarified butter nutrition in your favor. In that case, it is wise to use grass-fed quality clarified butter. For example, you may try Milkio grass-fed ghee, a tasted lactose, casein, and gluten-free dairy, made in pure New Zealand. 

About Milkio Grass fed ghee:

Milkio grass-fed ghee products are verified non-GMO. Milkio ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.

Ghee overrated
Milkio Ghee

Milkio Ghee is gluten, lactose, casein, carb, sugar, and chemical-free product that is safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature up to 18 months from the manufacturing date. To buy Milkio ghee, you may place an order at Milkio website.