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HEALTH BENEFITS OF GRASS FED GHEE

Great Health benefits of grass fed ghee that you may not be aware of...

What kind of butter for Keto is ideal?

What kind of butter for Keto is ideal? If you are a follower of the keto diet, you will be wondering about it surely. Keto diet asks for inclusion of good quality fat in diet to reciprocate the low intake of carbohydrate foods.  As butter contains up to 64 % of fats,...