Ghee Omega 3

Ghee Omega 3 is among the premium nutrients in ghee that help with a number of health benefits. Ghee offers nutrition, and Omega 3 is one of the fatty acids that our body requires. Ghee is produced from cow’s milk butter that has been cooked at a low temperature until the water gets evaporated and the milk solids have been left behind. If necessary, solids are skimmed or strained.  What remains is only clarified liquid fat known as ghee along with Omega 3 and other nutrients. 


What is Omega 3?

Polyunsaturated fats, such as omega-3 fatty acids, are a form of fat that our bodies are unable to produce. The volume of hydrogen atoms bound to the carbon of such molecules, or the amount of times the long chain is bent, is referred to as saturation. ALA, EPA, and DHA are three different forms of omega fatty acids. Just ALA can be found in plant sources such as walnuts. The body must translate ALA into the functional forms of EPA and DHA in order to derive anti-inflammatory benefits from it.



The spirit of dairying in New Zealand is the spirit of ingenuity. From our milk, we create more than 1500 products and product specifications, and thanks to generations of adventurous and creative dairy people, these products can be found in all corners of the planet. Our inventiveness has led to the creation of products, such as whey protein for specialized nutrition needs, that support the wellbeing of consumers.

Source: NZ story

dairy innovation




Ghee Omega 3 benefits-

 DHA is necessary for the proper functioning of the brain and eyes. Researchers are looking at the potential effects of DHA and other omega-3 fatty acids in avoiding and curing a host of brain and eye disorders.

Ghee Omega 3

Improves eyesight

When you don’t have enough DHA, an omega 3 fatty acid, vision issues will develop. Omega 3 intake has been related to a lower risk of macular degeneration, which would cause irreversible vision loss. Well, ghee Omega 3 can help you in avoiding the deficiency of such important nutrients, and it is found in Grass-fed ghee. 

Now Milkio grass-fed ghee is available for online and offline purchases. To know more details on Milkio Grass-fed ghee online shopping counters, please check https://milkio.co.nz/e-commerce/.

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