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Grass-fed Ghee: a pantry super hero for your overall health benefits

Grass fed ghee is a versatile cooking product that has several health benefits. Procured from grass fed cow milk, pure ghee can be used in different way for making tasty and healthy foods.   

Ghee is storage friendly

Good quality grass fed ghee is shelf-friendly. Good quality cow ghee can stay up to 18 months on-shelf and no need to have the support of refrigeration. Storage friendliness is one of the main reasons for preferring cow ghee over other cooking oil.  

Ghee can be used perfectly for frying

 Pure Ghee offers high smoke point of 252°C. In comparison to the smoke points of butter, 177°C and olive oil 207°C, respectively, ghee has higher smoke point that makes ghee more cooking friendly and health friendly.  In normal temperature, ghee can be melted and it offers the consistency of usual cooking oil, which you can use for cooking non-veg items, sautéeing veggies, and frying dishes.

Grass fed ghee can be used like to spread or drizzle

Melted cow ghee can be drizzled over popcorn or pancakes, or can be poured on cooked dish of oatmeal as a final touch. On the other hand, cow ghee in its semi-solid state, can be used as a spread on bread, or paratha, or in baking of crackers and deep fried potatoes.

Diet freaks can add a tablespoon of ghee in morning coffee for brewing unique “bulletproof coffee,” a smart drink supporting KETO diet inspired by the health friendly concept of Tibetan butter tea.

Add It to Your Favorite Dishes

Grass fed cow ghee has wonderful nutty flavor. So if it is added to a cooked dish, it adds awesome flavor as the culinary effect. You can add ghee finishing in all types dishes depending on your personal preference. Ghee when added to food, it usually lowers its Glycemic Index and that makes the food healthier if consumed in restrictive amount, says Rujuta Diwakar, famous Dietician.

Research has shown that cow ghee if consumed moderately reduces cholesterol both in serum and in intestine. It is done by triggering an augmented secretion of biliary lipids. Ghee has pacifying effects on  nerves and brain and that makes it a natural concentration level booster.

Grass Fed Ghee: Why Pantry hero?

Grass fed is called a pantry super hero, which means it can be used in versatile way. Furthermore, ghee is good for adding flavor in cooked meal, as well as it can be used for baking and frying for foods. Pure grass fed Ghee has wonderful shelf life and can be a versatile replacement of all types of general cooking oils. It is rightly called the modern pantry hero with awesome health benefits.

However, all these ghee benefits are available from pure cow ghee only. If you are confused about buying the best grass fed cow ghee for your pantry use, you can trust on Milkio Pure ghee. Made in New Zealand, this grass fed pure ghee offers excellent shelf-life (up to 18 months).

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