What is Clarified Butter? What’s the difference between clarified and regular butter?

  • August 7, 2021
  • Posted by:admin
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What is Clarified butter and how it is different from regular butter is a dietary concern.

Dairy users should know the similarity and differences between these two dairy butter before adding them to the diet.

Clarified butter is the simplified butter that is boiled to that extent where the regular milk proteins are eliminated. The pure butterfat gets separated from the residue portion. The butter without milk proteins is called the clarified butter.

Both regular and clarified butter is made from milk. Both can be used to cook with; however, they are quite different from each other. Clarified butter offers a better cooking alternative. It offers superior storage friendliness and offers more uses than just for cooking oil. Commonly clarified butter is known as ghee also.

What is Clarified Butter? Can I use it for cooking with?

Both clarified and regular butter can be used as a cooking oil. When we use oils against high heat, the oil’s safety is usually the immediate concern on the mind of the food freaks.

Clarified butter has a smoking point of 485 °Fahrenheit, whereas dairy-based regular butter has a much lower smoking point of 350° Fahrenheit.

If you cook a thick rump steak or a tofu stir fry in the pan, give clarified butter a try. The higher smoking point is safer for cooking at a high temperature as it stays stable against higher temperatures and poses a lesser risk to your heart and overall health.

If it is so different then, do I still have to store it in my fridge?

You don’t have to store clarified butter or ghee in the fridge as it is shelf-friendly butter. Storage friendliness is one of the clarified butter’s immediate advantages over regular butter.

You may store Clarified butter in your pantry, in your grocery cupboard, in your spice collection, etc. However, the storage area of ghee has to be a cool, dry place away from sunlight.

In contrast, regular, dairy-based butter requires refrigeration support for storage and doesn’t have the capability to be stored outside of the fridge without the risk of getting spoilt.

An advantage of clarified butter is that you can purchase it in bulk and store the dairy staple in a cupboard without the risk of getting it spoilt or rancid. The storage friendliness indicates that clarified butter is more cost-friendly than buying regular butter in bulk.

What is Clarified Butter? What else can you use clarified butter for?

Concerning the query what is clarified butter, the related question is now, what can I use clarified butter for? Clarified butter can be used for multiple different things.

It can be used as a cooking oil and as a deep frying oil to have your hot chips or falafel at home without as much guilt.

Some of the foods you can use clarified butter over are:

  • Vegetables sautéing
  • Toast (you can even use it as a replacement for butter or margarine)
  • Pancakes and waffles
  • Grain-based dishes
  • Fish and other seafood
  • Chicken
  • Red meats (to give you a great nutty aroma with your steak!)
  • When drizzled on the salads, clarified butter can act as a great taste enhancer.
  • Clarified butter is commonly used as the base by ayurvedic practitioners to make Ayurvedic medicines.
  • Clarified butter or ghee can be used as a detox agent when you take it with lukewarm water or milk at night: it induced sound sleep and released the problem of constipation.  

Can I use it on toast, and does it taste like butter?

Clarified butter can be used on toast! It is a very viable substitute for dairy and can be used on toast for daily breakfast. The high-calorie count and nutty aroma is an excellent combo for those looking to get their daily calorie counts up without the hassle of spending time cooking and preparing meals. Clarified butter also helps to control and limit hunger pains due to its filling nature.

What is Clarified Butter? Does it taste like regular dairy butter?

If the question is what is clarified butter and how it is a safer dairy, it doesn’t contain the main dairy proteins, casein, and lactose; it gives it the rich and creamy texture of regular butter. Clarified butter has a deliciously nutty aroma. It offers a creamy texture that gives off a more roasted and caramelized feeling. The flavour of clarified butter is entirely reliant on the raw ingredients that it is made with. Dairy butter is purer, but clarified butter is superior in quality.

Is clarified butter a Keto-friendly fat?

Keto or ketogenic diet is a low-carb and high-fat diet. Good quality fats are highly recommended in this diet plan, and pure ghee clarified butter complies with the need as a source of healthy fats. Butter, compared to ghee, also contains healthy saturated fat, but unlike ghee, it is some trans-fats, and the smoke point of butter is not that high like ghee clarified butter.  

What is Clarified butter
What is Clarified butter

Both ghee and butter are Keto-friendly, but ghee is a better option for ghee nutrition, higher smoke point, and fat content quality.

Ghee is safe for lactose intolerants.

Regular butter contains lactose and casein, which often act as the trigger for dairy allergy. But ghee is lactose and casein-free dairy product and is a safer dietary option for lactose intolerants. Ít is one of the prime differences between these two dairy butter, i.e., ghee clarified butter and regular butter.

What is Clarified Butter: Why grass-fed butter/clarified butter is a better choice?

Grass-fed is all about a label that signified the diet of the dairy cow. It is a proven fact that grass-fed cow milk is more nutrition-rich than grain-fed cow milk.

When we know that ghee or butter is of grass-fed variety, it recalls the dairy cow’s diet. Grass-fed signifies that the butter or cream used for making ghee is 100% grass-fed; that is why it offers the highest ghee quality.


Suppose you are looking for a substitute for regular butter and cooking oils but don’t want to face the hassle of finding expensive and ineffective products. Then you may give clarified butter a try! You can use it as cooking oil. You may store it almost anywhere in your house. 

What is Clarified butter
What is Clarified butter

Clarified butter has a wide range of uses, from putting it on your morning toast to giving your morning coffee an energy boost that you can cherish the whole day later.

Ghee is nutritious and offers plenty of health benefits to its users, superior to regular butter. However, the only catch is the purity of the clarified butter you are using and the moderation of ghee clarified butter in its quantity when added to the diet.

If you are looking for pure grass-fed ghee, you can try Milkio grass-fed ghee. Milkio ghee is prepared from 100% grass-fed butter. This clarified butter is a natural product without zero traces of sugar, carb, lactose, casein, and gluten. It does not contain artificial colour, flavour, and preservative, and the USDA endorses it.

Milkio Grass-fed ghee is an officially certified organic and non-GMO product. It is a shelf-friendly dairy product, which you can store in your kitchen for 12-18 months from the date of manufacturing without refrigeration support. Milkio ghee clarified butter is a Keto and Paleo-friendly dairy superfood and perfect for everyday healthy diet plan in moderate quantity.

This is a perfect example of the question of what is Clarified Butter with an elaborate answer.

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Read More :

  1. New Zealand dairy companies: what makes Milkio food a promising brand?
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  3. Why grass-fed ghee is an intelligent choice to fight obesity?