Ghee cooking can be explained in two ways.

Ghee cooking is a safe choice

Ghee cooking is of two types. One is ghee for cooking, and the second option is ghee in cooking. However, in both contexts, knowing the reason for using ghee in cooking is helpful.

Ghee has some additional cooking benefits over other products like butter. Ghee is clarified butter plus. Ghee has a profuse and nutty taste, adding to all the flavors. Like anything you cook, ghee also has some properties. Ghee cooking benefits cannot be adequately utilized without knowing ghee’s advantages in cooking.

Ghee has a high smoke /burning point.

Due to the absence of water and fatty acid in ghee, it has a high smoking point, 485° F, more elevated than the butter itself. It prepares your meals without burning, overheating, sputtering, and smoking. Ghee cooking is good for roasting, grilling, breakfast, spreads, etc.

Ghee is free from lactose and casein.

When the ghee gets clarified, both lactose and casein get eliminated. People who suffer from lactose allergies can have it without any worries. So, if you are sensitive to milk, ghee would be the right choice. Ghee cooking is a safer and healthier option for dairy-sensitive people.

Taste and Smell

Ghee has a rich, creamy texture: users find its velvety texture smooth than regular butter. Besides the taste enhancement feature, ghee has unique pinning nutty and roasted fragrance. It is an easy and better substitute for olive oil and butter. You can try ghee cooking while toasting your bread, make your wraps, as a spread, like a buttery layer on your boiled veggies, and so on.

Ghee has an extended shelf life                                                                      

As the water of clarified butter or ghee is evaporated during simmering, it has an extended shelf life. You can store it at room temperature in an airtight container. However, avoid storing it in a hot place. By chance, if your ghee has touched the water or oil, keep it in a refrigerator. It will be fine out there, and you can use it whenever you want.

Ghee is versatile

Grass-fed ghee is versatile as a cooking oil. You can use ghee in all types of cooking, like baking, roasting, sautéing, etc.  You can use it for everyday cooking instead of using common cooking oils. Its high smoke point and taste-enhancing quality are a boon for using it in cooking.

Besides using ghee as cooking oil, you can use ghee as a spread. You can use ghee raw as a butter alternative, not precisely ghee cooking, but a means to use ghee in your diet.

So, whatever your preferred taste is, ghee cooking will only enhance the dish’s taste regardless it is spicy or sweet. Ghee is healthy if you know the rules of using ghee benefits in your favor. The first ghee cooking rule is moderation, and the second is using premium quality ghee, preferably from a reliable dairy hub like New Zealand.

How to use ghee in cooking?

Ghee for cooking is a gourmet choice because of ghee’s versatile nature that it can pair with all recipes, veg and non-veg categories. But how to use ghee in cooking? Let’s explore.

• Substitute ghee for butter or oil in sautéing and frying for a rich flavor boost and higher smoke point.
• Spread ghee on toast or use it as a topping for popcorn for a delicious buttery flavor.
• Incorporate ghee into baking recipes for moist and flavorful cakes, cookies, and bread.
• Use ghee as a marinade for meats or vegetables to enhance their flavor and tenderness.
• Add a dollop of ghee to soups, stews, and curries to enrich the taste and add depth to the dish.
• Drizzle melted ghee over cooked vegetables or grains for added richness and a buttery finish.
• Use ghee instead of butter or oil when grilling or roasting vegetables and meats for a flavorful caramelized crust.
• Mix ghee with spices and herbs to create a flavorful compound butter or sauce for dipping bread or seafood.

Why Milkio ghee?

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee-making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is a carb & sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.