Grass-fed cow ghee and buffalo ghee: which one is health friendly

Grass-fed cow ghee and buffalo ghee: Which one is health-friendly Grass-fed Ghee is produced from cow or buffalo milk: depending on the milk source, ghee can be categorized as cow ghee or buffalo ghee. Both are dairy products, and both are consumed as pantry staples. But if you have to select between grass-fed cow ghee …

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Ghee goodness: a spoonful of health & vitality

Ghee the superfood of 21st Century “Ghee/clarified butter is the superfood of 22nd century” as rightly said by celebrity dietician Rujuta Diwekar. Predominantly a dairy product, clrified butter is produced from unsalted milk butter and it contains versatile nutrients that help you in staying fit and balanced. the oil is helpful for people of all …

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Fat Makes Fat When Paired Carbohydrates in food combo

Fat Makes Fat Paired Carbohydrates-fat is a lifestyle enemy. If obesity and lifestyle diseases are a global concern, then what makes you fat is also a serious concern. But what is carb pairing?  Fat Makes Fat Paired Carbohydrates is a keto diet success formula. The traditional concept was that including fatty elements in the diet …

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Drinking ghee: Empty Stomach Elixir

Drinking ghee on an empty stomach: Good Food Drinking ghee on an empty stomach is an old Ayurvedic remedy with many benefits, especially ghee for digestive health is an Ayurveda recommended process. Even in modern times, the ghee remedy can offer you lots of benefits if you can use it correctly and with strict quality …

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Is ghee Paleo compatible? 5 points to explain ghee as Paleo-friendly

Is ghee Paleo compatible? Is ghee Paleo compatible? It is a common question for Paleo diet followers. Ghee is a cooking fat, and the Paleo diet does not recommend the use of dairy products in the diet plan. But there are at least 5 points to call ghee a Paleo-friendly dairy product. We have discussed here …

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Ghee Keto friendly dairy? Why is it called so?

Ghee is a keto-friendly dairy and a reliable source of saturated fats. Grass-fed clarified butter is an improved version of regular dairy butter as it is free from casein and lactose. Butter contains lactose and casein and hence may invoke allergy for lactose intolerants. Furthermore, clarified butter contains up to 64% saturated fats, making it …

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Ghee in winter: 5 reasons you should definitely try the dairy

Ghee in winter is a reliable and amazing natural remedy that can offer you versatile benefits. How to use ghee in winter? You may use ghee in your diet and try ghee for your daily skin care.   Ghee’s oily texture and good fats work in your favor in multiple ways, like energy boosting, colon care, …

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Cow ghee home remedies: inexpensive health care

Cow ghee home remedies are DIY hacks. Cow ghee home remedies are the gift of nature. Ghee is an excellent culinary ingredient and offers excellent health benefits if consumed in moderation. But do you know pure ghee is medicinal and can be used in home remedies? 8 best Cow ghee home remedies you can try …

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Ghee Mashed Potatoes- Unique, Healthy, and Nutritious

The ghee mashed potatoes recipe is a comfort food. Let’s discuss about Ghee mashed potatoes recipe! If mashed potatoes are your soul food and the perfect dish to satisfy your food cravings, try adding a spoonful of ghee. Adding ghee to your bowl of mashed potatoes recipe will make it tastier, and infuse the mashed …

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Ghee on Popcorn – cook the munchy Popcorn recipe yourself

Ghee on popcorn can enhance the taste of a boring bucket of popcorn by manifolds. Ghee is in fact the ideal cooking medium for making that perfect restaurant-style popcorn at home. Pure ghee butter has a distinct nutty aroma and the pure product does not contain any milk solids. Ghee on popcorn is a perfect …

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Brahmi Ghee – Enhances cognitive & memory functions

Brahmi Ghee Brahmi Ghee is a well-known Ayurvedic Ingredient. Brahmi is a herb used since time immemorial as a potent Ayurvedic ingredient. The herb offers innumerable benefits, the most important of which is memory function development. Brahmi has biochemicals that are best for cognitive development and help growing children enhance their learning skills. Ghee is also …

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Where can I buy ghee butter? Know-how and 4 shopping tips

Where can I buy ghee butter? Isn’t it a question that every shopper wonders? Where can I buy ghee butter? Indeed, it is a challenging concern because multiple options are available in the market, and everybody claims their superiority.  For that reason, we need to learn the tips of buying dairy products from authentic counters. …

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Grass-fed butter vs regular butter

Grass-fed butter vs regular butter

Butter substitute

ghee substitute

Where to buy ghee

Where to buy ghee