Cheap ghee: 5 Adverse Effects You May Not Be Able To Withstand
August 7, 2021
Cheap ghee compromises quality and nutrition
Table of Contents
Cheap ghee lacks quality and nutritional benefits
Cheap ghee and ghee benefits are two opposite possibilities. Good quality ghee cannot be cheap because it is an exotic dairy, and it takes time, efficiency, authenticity, and most authentic raw materials. Ghee is produced from pure milk fat. Cow milk’s fat is used to make cow ghee, whereas sheep milk cream is used to cook sheep ghee.
If we count on ghee price and compare it with the premium grass-fed ghee, we will find that grass-fed ghee price is higher than non-grass fed ghee. If adulterated ghee price is compared with grass-fed ghee, the adulterated variety will come as a cheap ghee option for you.
Adulteration: Adulteration is the worst concern of using quality compromised ghee products. Look wise and adulterated ghee may look like non-adulterated pure ghee. In pure ghee, flavor and texture are natural, but in impure ghee, synthetic color and flavors are used, and ghee makers often use chemical preservatives.
Presence of trans-fat: In pure ghee, the amount of trans fat is almost negligible, but in quality compromised ghee, trans fat is not controlled or regulated. Trans-fat is harmful to health.
Low smoke point: In cheap ghee, you cannot expect healthy fatty acids like Omega3, 6, or butyric acid, CLA, etc. Not only the absence of these fatty acids lowers the ghee benefits, but the smoke point of cheap quality ghee products also induces the risk of cooking with an unsafe oil.
Dairy sensitivity: you cannot expect stringent quality control and 100%$ authenticity of the ghee-making process while preparing cheap ghee. As a quality assured ghee is found lactose and casein-free, you cannot expect it from a ghee product, which is not cooked under strict supervision.
Storage friendliness: pure ghee is storage-friendly, and you can store it without refrigeration support for 18 months from the date of manufacturing. But if you buy price-wise chap ghee, you may not find the product shelf-stable.
Premium quality ghee is a milk solid-free product, but cheap quality ghee is not a certified lactose-free and gluten-free product.
Ghee benefits you cannot expect from cheap ghee
Ghee is rightly called an exotic dairy because of the health benefits it offers for its users. Some of the unique ghee benefits are:
Ghee helps in faster digestion. Moderate ghee in the diet reduced acidity, bloating, and flatulence.
Also known as clarified butter, dairy promotes a healthy colon. It regularizes bowel movement.
Ghee contains healthy saturated fats and contains healthy fatty acids like CLA, butyric acid, Omega 3, 6 fatty acids, etc., which promotes healthy weight loss. This weight loss benefit is not available from quality compromised ghee products that may be available as cheap ghee options in the market.
Ghee is rich in nutrients, and ghee nutrition helps improve general immunity in the human body.
Premium grass-fed ghee offers wellness benefits for the eye, skin, hair, and brain. But adulterated or quality compromised ghee products cannot show you these unique health benefits.
Buying price-wise cheap ghee may sound cost-efficient, apparently, but it proves derogatory to your health in the long term.
How to use grass-fed ghee in your cooking
Unlock the culinary potential of grass-fed ghee with versatile applications. Its rich flavor and nutritional privileges make it a kitchen essential, from enhancing baked goods to elevating savory dishes.
Cooking and Sautéing: Substitute grass-fed ghee for oil or butter when sautéing; its high smoke point enhances flavors without compromising nutritional benefits.
Baking Enhancement: Elevate baked goods by incorporating grass-fed ghee for a rich, nutty flavor, adding depth and nutritional value.
Coffee or Tea Additive: Blend grass-fed ghee into coffee or tea for a creamy, frothy texture, delivering sustained energy with added health benefits.
Vegetable Roasting: Coat vegetables with grass-fed ghee before roasting to enhance flavors and promote nutrient absorption, creating a delicious and nutritious side dish.
Popcorn Topping: Drizzle melted grass-fed ghee over popcorn for a savory buttery taste, offering a healthier alternative to traditional butter.
Flavorful Finishing Touch: Add a dollop of grass-fed ghee to finished dishes, such as steamed vegetables or grilled meats, for a rich, luxurious flavor.
How to identify cheap quality ghee?
Color and Texture: Cheap ghee may need a more golden hue and smooth texture of high-quality counterparts, appearing pale or grainy.
Aroma: Quality ghee has a distinct, pleasant aroma. Cheap alternatives might exhibit off or rancid smells, indicating poor quality ingredients.
Source of Milk: Check if the ghee is made from the milk of grass-fed cows for better nutritional value. Cheap ghee may use milk from conventionally raised cows.
Processing Methods: High-quality ghee undergoes careful preparation, often involving traditional methods like slow simmering. Cheap options may apply shortcuts, affecting taste and nutrition.
Packaging: Quality ghee is often packaged in glass jars to maintain freshness. Cheap alternatives may use less protective materials, leading to quicker degradation.
Brand Reputation: Reputable brands prioritize quality. Check reviews and brand reputation to ensure the ghee’s authenticity and adherence to quality standards, helping you avoid subpar products.
Buying cheap ghee is not a wise decision. However, you may avail promo offer or discount offer from branded ghee products to purchase assured quality products at discounted or low prices. Always buy quality assured ghee clarified provide, which will protect your health well.
About Milkio Grass-fed ghee
Try Milkio grass-fed ghee, which is prepared in New Zealand from local and imported ingredients. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives.
Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.
Milkio Ghee is gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. Milkio ghee products do not contain artificial color, flavor, or preservatives.
Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, you may order at the Milkio website.
If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.