Uses of ghee in Ayurveda is all about ghee benefits for wellness

  • June 26, 2021
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Uses of ghee in Ayurveda: a continuing medicinal legacy. Pure ghee is a well-known culinary ingredient in the Indian kitchen.

  The Use of ghee in Ayurveda is an age-old custom. Ghee’s holistic wellness power is the reason behind Ayurveda ghee benefits.

Still, apart from its use in Indian cuisine, ghee has been used in Ayurvedic treatment since the ancient ages of India. According to the history of Ayurvedic medicine, ghee (also named Ghritam/Ghrita) was used in the long-term treatment of degenerative, lingering, and deep-rooted, elongated diseases. The medicinal uses of ghee in Ayurveda is a proven remedy for wellness benefits.

Ghee’s inherent quality of receiving and improving the drug power was the main reason behind the use of ghee in Ayurveda.

Ayurvedic Tradition and Ghee

  • Ancient Wisdom: Ghee is integral to Ayurveda, recognized for its healing properties, and is a vital ingredient in traditional remedies.
  • Dosha Balance: Ayurveda tailors ghee usage to individual dosha imbalances, offering customized solutions for holistic well-being.
  • Enhanced Digestion: Ghee aids digestion by lubricating the gastrointestinal tract, improving nutrient absorption, and reducing digestive discomfort.
  • Agni Stimulation: Ghee ignites Agni, the digestive fire, supporting metabolic efficiency and weight management.
  • Mental Clarity: Ghee nourishes the mind, enhancing cognitive function and supporting emotional balance, a fundamental principle in Ayurveda.
  • Tissue Rejuvenation: Ghee nourishes bodily tissues, promoting cell regeneration and supporting overall health and vitality.
  • Rasayana (Rejuvenation): Ayurvedic rasayana therapies often incorporate ghee, revitalizing the body, increasing longevity, and enhancing immunity.

However, the tradition of using ghee in Ayurvedic treatment is still ongoing. The uses of ghee in Ayurveda is a holistic way to attract well-being in personal favor.

Ghee is used as medicine to control harmful cholesterol

It is medically proven that ghee has the medicinal potential to increase the ratio of fat-soluble vitamins like Vitamin E in the blood. The uses of ghee in Ayurveda are all about attracting holistic benefits in your favor.

Vitamin E is an active antioxidant that prevents oxidation of harmful LDL in the sub-endothelial space of arteries, which is helpful for the prevention of atherosclerosis; it helps in the natural controlling of the chance of heart attack or cardiac stroke.

Even though ghee contains loads of animal fat, studies have shown that larger doses of ghee, if administered for cleansing purposes, do not increase the level of ‘bad cholesterol in the human body. It is safe for cardiac patients also; this is one of the uses of ghee in Ayurveda.

Ghee for detoxing the digestive system 

Ghee is known for its laxative properties. It is why it cleans the body through the Ayurvedic detoxing process.

A larger dose of ghee is prescribed on an empty stomach or intake: the Panchkarma cleaning process.

Pure ghee regularizes irregular bowel movements.

Besides being laxative, consuming ghee in moderate quantity stimulates the release of enzymes and hormones in the body to purify the blood and stimulate the gastrointestinal tract for better digestion.

Moreover, pure ghee promotes the contraction of the gall bladder and biliary section. Ghee remedy is suggested for people suffering from constipation or irritable bowel syndrome (IBS).

Ghee nourishes both body and mind

Ghee offers a palatable aroma and a nutty taste, adding a layer of succulence to food. Regular consumption of pure ghee helps in increasing the suppleness of body tissues, improves the quality of semen and breast milk, and normalizes blood and lymph. Pure ghee is used for Ayurvedic eye treatment. The pureness of this product inspires the uses of ghee in Ayurveda.

Ghee pacifies Vata and Pitta doshas in the body

Cow ghee offers some unique medicinal properties; the Uses of ghee in Ayurveda are based on these qualities. For example, it is sweet in flavor and a cold, oily, soft type. These qualities are a natural pacifier of the body’s intensified Vata and Pitta doshas (Disorder).

In the Ayurvedic treatment process, these pitta doshas are accountable for causing most diseases. Ghee can be a valuable dietary aid to eliminate these doshas and restore the body’s physical balance. 

These are some of the uses of ghee in Ayurveda-based treatment. 

Uses of ghee in Ayurvedic cooking

One of the uses of ghee in Ayurveda is its application in cooking. Let’s see how ghee is used in Ayurvedic cooking.

  • Cooking Medium: Ghee is a staple cooking fat in Ayurveda, enhancing flavor and aiding in the absorption of nutrients.
  • Balancing Doshas: Ayurvedic recipes use ghee to balance specific doshas and promote well-being.
  • Enhancing Digestibility: Ghee’s composition eases digestion and assimilation of nutrients, making it a key ingredient in Ayurvedic meals.
  • Herb Infusion: Ghee is often infused with herbs and spices to enhance therapeutic benefits and customize dishes for specific health goals.
  • Sattvic Cooking: Ayurvedic cuisine often emphasizes sattvic foods, which include ghee, for their purity, balance, and nourishing qualities.

Ayurvedic Healing Practices with Ghee

One of the ancient uses of ghee in Ayurveda is its healing therapy. Some of the healing therapies are mentioned here.

  • Abhyanga – Oil Massage: Ayurvedic oil massages with ghee promote relaxation, enhance skin health, and aid in detoxification, soothing both body and mind.
  • Neti Pot Nasal Cleansing: Ghee is used to lubricate the nasal passages in Neti practices, supporting sinus health and relieving congestion.
  • Shirodhara – Forehead Oil Flow: In Shirodhara therapy, warm ghee is poured on the forehead, calming the nervous system and reducing stress.
  • Nasya – Nasal Application: Nasya treatments use ghee to cleanse and nourish the nasal passages, aiding respiratory health and balancing the doshas.
  • Gandusha – Oil Pulling: Swishing ghee in the mouth as part of Gandusha improves oral hygiene, detoxifies the mouth, and supports overall well-being.
  • Eye Lubrication – Netra Tarpana: Ghee is applied around the eyes in Netra Tarpana to relieve eye strain, improve vision, and enhance eye health.

About Milkio Grass-fed ghee:

For the best Ghee benefits, use Milkio grass-fed ghee from New Zealand made with local and imported ingredients. Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from manufacturing. To buy Milkio ghee, you may order at the Milkio website. 

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

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