Ghee Tea is the new sensational beverage. Adding ghee to your cup of tea can enhance the flavor and taste of the drink and add to the health benefits of the tea. Many of us don’t like the plain taste of tea, and infusing it with some flavoring agent makes the tea better and worthy of adding to the diet. What if this flavoring ingredient could be a dollop of ghee?
Adding ghee or butter to beverages such as coffee and tea has been an age-old practice. Over the years, people have loved to cherish the taste of ghee tea, and to date, it remains one of the best delicacies revolving around tea and ghee. It has several benefits to offer for its followers.
Ghee tea: a mood-turner
Tea is a mood-turner for most of us. For those of you who cannot start your day without a steaming cup of tea, adding a tablespoon full of ghee to it will even make it better. Moreover, the fantastic health benefits of ghee get added to the natural drink.
Ghee in tea: helps in taking care of wellness.
Ghee tea is one of the most popular recipes these days. Many celebs have already included ghee tea in their daily diet. Well-known dieticians also recommend it. Ghee contains conjugated linoleic acid and butyrate that boosts immunity, flushes toxins, keeps gut health at par.
If you are suffering from constipation or colitis, ghee tea is a natural medicine for you.
Regular intake of ghee tea is a natural way to boost your immunity.
Ghee-tea: perks up your energy level
One of the primary reasons it is advisable to add ghee to your cup of tea is – the caffeine content of the tea, which may not act as gut-friendly. It alters the pH of the gut. For many people, drinking tea on an empty stomach is a huge fuss because they keep on feeling the burning acidity symptoms for the entire day. Ghee can neutralize this harsh effect of caffeine on the gut. Furthermore, ghee butyrate regularizes bowel movement. Hence it helps in staying fit all day.
Ghee tea is a keto recipe.
Keto recipe calls for the use of good quality fats in your diet regimen. As ghee is fat-loaded dairy, and it contains healthy saturated fats. Hence ghee is called keto-friendly. Ghee tea is a fattening keto recipe. It works as a fat-based drink and controls hunger pang long, thus reducing calorie intake.
Regular use of ghee tea in the morning is a wellness habit. It helps in calorie control resulting in weight loss help.
It is now well explained the benefits of ghee tea. But you need to use ghee tea with a few restrictions.
- It would help if you had it in the morning on an empty stomach before your exercise schedule.
- You have to use it without milk and sweetener.
- It would be best if you can use only the premium quality grass-fed ghee.
If you are looking for premium quality grass-fed ghee in your morning ritual, you can try Milkio Grass fed ghee from pure New Zealand.
About Milkio Grass fed ghee
Milkio Grass fed ghee is made in New Zealand offers 100% grass fed goodness to its consumers. It is a USDA-approved dairy product for its 100% purity. Milkio grass fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives. It is a butterfly-marked non-GMO certified product (by Non-GMO Project Verified, USA) and an organic certified dairy product by BioGro, New Zealand.
Milkio grass fed ghee is keto and paleo diet-friendly so it is a perfect condiment for making ghee tea. The ghee offers a high smoke point of 485 degrees Fahrenheit and is a safe oil for high heat cooking like baking, roasting, etc.