Cultured ghee benefits are something unique and it makes the dairy item slightly different than non-cultured ghee.
But before we start discussing the specialty of this special ghee, let’s define first what is cultured ghee, and how it is prepared.
We all know that a ghee manufacturer makes ghee clarified butter from unsalted dairy butter. But when it is about the making of cultures ghee, it is made from cultured butter instead of using dairy butter. Because of the difference in raw ingredients, unlike normal butter ghee, cultured ghee contains lactic acid. This lactic acid helps in faster digestion, and as the product is completely free of lactose, cultured ghee is a zero lactose dairy product.
As cooked from cultured butter, it is a high aroma product. Adding cultured ghee in cooked food helps in taste enhancement of the dish. Apart from taste enhancement, ghee in food increases the creamy texture of the cooked food, which you can use both in vegetarian and non-vegetarian dishes.
However, besides taste enhancement, ghee in the cooking offers a wide range of benefits.
Colon care and management
Cultured ghee clarified butter contains butyrate and that is a natural supplement for maintaining a healthy colon. Cultured ghee in the diet is an excellent addition for your healthy colon management that generally results in regular bowel movement, relief from IBS problem or natural respite from the irritation of chronic constipation, etc. The presence of Butyrate in a diet helps in flushing out toxins from the body and that also partially helps in healthy weight management.
Weight loss benefits
The Weight loss benefit is one of the uniqueness of ghee that has made it a special dairy product. Cultured ghee offers weight-loss support and as it is a lactose-free product, people with severe lactose intolerance can use the ghee in their diet. The saturated fats in ghee work as a filler food, which controls calorie intake. Its CLA helps in body weight loss if ghee intake gets support from the active lifestyle of ghee users.
Ghee in the diet helps in boosting the metabolism of the human body if there is external support of a balanced diet and lifestyle, which results in natural weight loss benefits for a human with general health.
Helps in brain nourishment
Cultured ghee benefits include its brain care power. Ghee in the diet helps maintain brain health. Ghee in the diet is helpful for brain nourishment, boosted concentration level, and it also works as a natural preventive remedy for memory retention.
Ghee in the diet is helpful for kids, students as well as for the senior members of a family. Kids get the benefits of brain development, while aged people get preventive support for memory loss diseases.
Supportive for digestion
Cultured ghee is rich in lactic acid, and that makes it especially helpful for digestion. If you have a problem of slow digestion, or you are suffering from a chronic problem of bloating and acidity, cultured ghee in the diet will offer you natural and long term relief and gastronomical support of good digestion.
Improves skin and hair health
Cultured ghee contains fats, antioxidants, and skin-friendly vitamins like A, D, E, etc. and that reflects on the skin and hair of ghee users. Ghee is naturally hydrating in nature and that ghee in the diet helps maintain a baby-soft skin.
Ghee reduces inflammation in the body
Cultured ghee can reduce inflammation in the body. Ghee in the diet helps in reducing inflammation from internal organs and that helps in a passive way to reduce body weight. CLA and butyrate in cultured ghee help in lessening inflammation of the body, which results in weight loss in the body.
Strengthening the immunity system of the body
Ghee holds lots of nutrients and it helps in offering a nutritional boost. Strengthening the immunity of the human body on moderate consumption is one of the unique cultured ghee benefits. Ghee in the diet is an easy way to boost the general immunity power, which offers natural support for you to stay away from infections and outside toxins.
Toughens bone health
Ghee in the diet is good for bone health. Ghee contains some amount of Vitamin K2, which keeps bone health at par and also provides support for extracting calcium from other foods. You will enjoy the positive result. Moderate pure ghee in the diet helps in maintaining good bone health, and it is an easy natural remedy to prevent the problem of osteoporosis in men and women.
Pure ghee in the diet is like a dairy elixir. It has varieties of benefits to offer. However, cultured ghee benefits are not much different than cow ghee benefits.
Cultured ghee benefits especially apply for the lactose intolerants. The ghee contains lactic acid instead of lactose and that makes it free from the risk of food sensitivity.
Are you looking for an assured quality branded cultured ghee?
Bring home Milkio organic grass-fed cow ghee. Prepared in New Zealand, Milkio organic grass-fed cultured ghee is a non-GMO certified 100% natural products without color, flavor, and preservative.
This high aroma ghee is certified Organic by BioGro, NZ, and 100% purity endorsed by the USDA. Milkio produces this organic ghee from cultured butter, and it is available all over the world under the Milkio brand.