The prime difference between traditional grass-fed and cultured ghee is their making process and the starter ingredient. Usually, in making regular ghee or clarified butter, it is cooked from regular unsalted butter. But when it is about cooking cultured ghee, it is made from cultured butter.
Cultured butter is prepared from milk, and it is a process of natural fermentation. But the beauty of cultured ghee is although it does not contain any live culture or bacteria, it has a soothing effect on the stomach.
Although there is no live culture, the fermentation phase in the cultured ghee manufacturing process makes the ghee more digestion-friendly. Cultured grass-fed ghee is not probiotic in the true sense of the product definition. However, cultured ghee works like a probiotic, helping in digestion and aiding in healthy colon management.
Cultured butter is used for making grass-fed cultured ghee. Cultured butter is used as the raw ingredient in cultured ghee production. It is a lengthy but authentic process, and it is the ayurvedic process of making the best quality ghee, digestion-friendly and enriched with several therapeutic benefits when added to the diet.
The fermentation phase of cultured ghee production converts lactose in cultured butter into lactic acid. In regular grass-fed ghee production, the boiling method separates lactose from the milk butter. But in making cultured ghee, a chemical change is observed in converting the lactose content into lactic acids. The lactose to lactic acid transformation makes the cultured ghee a zero-lactose product chemically.
Lactic acid is digestion-friendly and entirely safe for the consumption of severely lactose-intolerant people. Cultured ghee contains lactic acid, and that is why it works as a safe dairy product for severely dairy-sensitive people. Cultured ghee is a safe option for dairy-sensitive/lactose intolerants.
In the standard Organic Grass-Fed Ghee-making process, ghee manufacturers boil dairy butter. In the process of boiling milk, proteins like lactose and casein get eliminated.
In this process, ghee becomes lactose-free, but in the fermentation process, because of the chemical reaction, the entire lactose gets eliminated and turned into lactic acid. If digestion friendliness is the result, the fermentation process of the cultured ghee is the reason behind the result that makes this dairy product safe for diet regardless you are lactose intolerant or not.
Like regular ghee, cultured organic ghee offers a higher smoking point. It is 485° Fahrenheit, and that makes it safe for high-temperature cooking. You can use cultured ghee for baking, gourmet cooking, etc., and it stays stable, unlike most cooking oils. As a result, cultured ghee acts as a safer cooking oil.
You can preserve it in the kitchen without refrigeration, and cultured ghee will remain unharmed for 12 months from its date of manufacturing. However, you have to safeguard cultured ghee is a dry, dark shelf away from the light. Cultured ghee is photosensitive as light exposure generates moisture in the jar, spoiling the ghee quality.
Cultured grass-fed ghee is digestion-friendly, but this is not the only quality of this dairy product. It has some other benefits too, which are interesting enough.
Cultured grass-fed ghee contains butyrate, which is a well-known natural supplement for colon care. The ghee in the diet regularizes the bowel movement. It offers relief from the irritation of constipation, colitis and some relief from the problem of irritable bowel syndrome (IBS) in humans.
Cultured ghee in the diet helps in keeping the colon healthy. People suffering from constipation or irregular bowel movement will find cultured ghee in their diet as a comforting remedy for colon care.
Cultured organic grass-fed ghee in the diet helps in reducing inflammation. It contains CLA and CLA helps in natural weight loss. The ghee in diet works as raw energy food for the diets pursuing a weight loss program.
Ghee is a memory booster. Add it to your diet, and it will improve your brain function. It is suitable for kids and aged people as in both cases, the ghee in the diet favorably boosts brain health. Perhaps the good fats in ghee nourish brain cells and improve their performance.
It has been proven that ghee in the diet helps in minimizing memory-related diseases in aged humans. Ghee in the good has helped in preventing the attack of dementia. In Indian Ayurveda, ghee was offered to growing kids. Ayurveda specialists used to recommend ghee in the diet for improving the level of concentration in the kids.
Cultured ghee supports in making strong bones. Vitamin K2 in this dairy product helps to extract calcium from other foods and promotes bone health. Cultured-ghee in moderation is beneficial in an arthritic diet. According to Ayurveda, ghee in the diet is supportive for maintaining the flexibilities of bone joints.
Ghee is a natural immunity booster. The healthy saturated fat and fat-friendly vitamins like A, D, E, and K are the reason behind its beneficial nutrition power. The nutritional management of ghee is the reason behind its capability to boost immunity.
Ghee in the diet is helpful for boosting the immunity power of the body. Ghee is called one of the superfoods that offer holistic wellbeing of humans with good resistance power of the body.
Cultured-ghee offers a higher smoke point than other popular healthy cooking oils like olive oil, coconut oil, palm oil. Due to higher smoke points, cultured- ghee is a safer cooking fat that you can use in all types of cooking, including daily and gourmet cuisine.
It is a versatile cooking oil that you can use for cooking all types of dishes: you can use cultured-ghee raw. Its intense aroma is liked by several foodies worldwide. Health freaks followers of the Keto diet can include cultured-ghee in their diet as it is a source of healthy saturated fat. As the dairy is free of lactose content, lactose intolerants can use this grass-fed ghee variety raw as a butter substitute and bulletproof coffee.
Cultured Grass-Fed Ghee is hydrating in its innate nature. Ghee in the diet helps as a natural hydrator. Moderate ghee in the diet helps in locking the moisture in the skin and, at the same time, keeps the tissues in the body soft and flexible.
Ghee is a high-calorie product, so is cultured-ghee. The high-calorie count is one of the nutritional benefits of ghee. Furthermore, it is a detoxifying dairy food that you can use to cleanse your digestive system, thanks to the butyrate content of this cooking fat.
There are a few differences between pure grass-fed ghee and grass-fed cultured ghee. Cultured-ghee is primarily suitable for severe dairy allergic people and ghee enthusiasts who like high aroma ghee products. However, for non-lactose intolerants, both varieties are an excellent choice in their diet.
The Cultured Organic Grass-Fed Ghee diet is advantageous for the pregnancy diet. Ghee nutrition is the reason behind this ghee advantage. Ghee in the diet helps a pregnant mother to extract energy and supply nutrition for the fetus in the womb. In addition, ghee in the diet helps in lactation after the child’s delivery. However, moderation in quantity and quality assurance are the prerequisites for getting all these ghee benefits.
Milkio Cultured Grass-Fed Ghee is prepared from grass-fed cultured clarified butter. Ghee is a natural product. Milkio ghee is a product without any color, preservative, or flavor. Semi-solid and creamy in texture, it is a high aroma product that is Halal and Kosher certified.
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