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Can I replace butter with ghee? why ghee is a better choice?

  • July 5, 2021
  • Posted by:admin
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Can I replace butter with ghee? Is ghee a healthy substitute for butter?

Can I replace butter with ghee? It is a common question that homemakers, culinary artists, and health freaks often debate. The answer to this question yes, you can replace butter with ghee but strictly not the opposite option, which means replacement of ghee with butter.

But why ghee is a superior dairy product?

The goodness of ghee is the solid reason behind its superiority.

The smoke point of ghee is an advantage

Ghee offers a higher smoke point than butter and most of the other cooking oils. That is why ghee remains safe against high-temperature cooking like baking, sautéing, slow cook, etc. The smoke point of ghee vs. butter will show you 485° Fahrenheit vs. 320° Fahrenheit, where ghee is more advantageous for cooking than butter.

Ghee is lactose-free but not butter

Although ghee and butter both are milk-made products, ghee is a lactose-free dairy product but butter contains lactose. Lactose intolerants may have a food allergy to butter but ghee is a safe food for them. In terms of food sensitivity, ghee is a better alternative to butter.

Ghee is more shelf-friendly than butter

Both butter and ghee can be used raw but butter is not shelf friendly. You have to store butter in the fridge. But ghee is a storage-friendly dairy product, which you can store in the kitchen without the support of refrigeration. These are the reasons, you can replace butter with ghee in the diet, but replacing ghee with butter is not a viable option. If your question is can I replace butter with ghee, the answer is yes, but you have to use organic grass-fed cow ghee for getting the best ghee benefits.

Ghee is casein-free but butter contains milk protein

Ghee is casein-free. At the time of clarification of butter, milk solids from ghee get removed, and so is the casein part of the milk butter. Ghee is casein-free, which means it is a safe dairy for casein-sensitive people. But, butter contains some portion of casein and that makes it susceptible to dairy-sensitive people. Can I replace butter with ghee? For casein-sensitive, ghee is a better choice than butter.

Let’s judge ghee over butter in terms of versatility and therapeutic benefits. Ghee goes well with all recipes but butter is more apt for desserts. You can use ghee in all butter recipes but you cannot replace butter in all ghee recipes. Now you know the answer to the question, can I replace butter with ghee and the answer goes in favor of ghee only.

Summing up:

Are you still wondering about can I replace butter with ghee? The answer is yes, we can safely replace butter with ghee and it is a wise choice. It is easier to handle ghee over butter because ghee is more storage-friendly than butter.

Furthermore, ghee offers lots of health benefits, which butter cannot offer. Ghee contains mostly saturated fats, while butter contains some portion of trans fat in its content.  Consumption of grass-fed ghee in moderation is good for health, but butter is not nutritious.  For example, you may try Milkio Grass-fed ghee over butter for enjoying all the ghee benefits.

About Milkio Grass-fed ghee:

Milkio grass-fed ghee products are verified non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.

Milkio Ghee is gluten, lactose, casein, carb, sugar, and a chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, you may order at the Milkio website.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

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Milkio

Milkio

Welcome to Milkio Foods New Zealand

1 week ago

Milkio
Say hello to a healthier kitchen staple packed with goodness! 🙌 Made from grass-fed cow's milk fat, Milkio's 100% organic grass-fed ghee is rich in nutrients like vitamins A, D, E, and K2. 💪 Enjoy the delicious taste and numerous benefits - it's perfect for cooking, baking, or spreading on toast! 🍳🥞

Elevate your dishes with the golden touch of purity and flavor. ✨ Try it today and experience the difference! #organicghee #healthyliving #MILKIO 🌿🥛

Tap to know more: milkio.co.nz/organic-ghee/
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1 week ago

Milkio
Unlock the ancient secrets of Ayurveda with the golden elixir - Ghee! 🌿🌟 From boosting digestion to enhancing mental clarity, ghee is a powerhouse of benefits. 🧠💪 Incorporate it into your daily routine for nourishment, balance, and vitality. 🍽️✨ Let this liquid gold transform your wellness journey! #ayurveda #gheebenefits #holistichealth 🌼🥄

Tap to know more: milkio.co.nz/uses-of-ghee-in-ayurveda/

For inquiries, orders, or more information, feel free to reach out to us at:
✔️Contact:
Phone: +1 (346) 666-6707
Contact Milkio Foods
Sales: +64 27 352 9125
Email: contact@milkio.co.nz
WhatsApp: +64 27 352 9125
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1 week ago

Milkio
Rise and shine with a wholesome breakfast powered by Milkio's Natural Grass-Fed Cow Ghee! 🐄🥣 Start your day right with the golden goodness of ghee, packed with essential nutrients and rich flavor. Whether drizzled over warm toast 🍞 or mixed into your morning oats 🥣, Milkio Cow Ghee adds a deliciously creamy touch to every bite. Fuel up and embrace the day ahead with Milkio Cow Ghee as your breakfast companion! 🌟 #MILKIO #cowghee #BreakfastBoost

Read More: milkio.co.nz/breakfast-ghee-recipes/

For inquiries, orders, or more information, feel free to reach out to us at:
✔️Contact:
Phone: +1 (346) 666-6707
Contact Milkio Foods
Sales: +64 27 352 9125
Email: contact@milkio.co.nz
WhatsApp: +64 27 352 9125
#ghee #clarifiedbutter #privatelabelsheepghee #cowgheecontractmanufacturing #privatelabelcowghee #cowgheeprivatelabel #privatelabelorganicghee #privatelabelghee #organicgheeprivatelabel #gheemanufacturingnewzealand #gheewholeseller #privatelabel
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2 weeks ago

Milkio
Curious about what does ghee taste like? In our latest video, we explore the rich, nutty flavors of ghee and unravel its culinary magic! 🥜🍳 Whether you're a foodie seeking new tastes or a cooking enthusiast eager to experiment, this video is a must-watch!
🍽️👩‍🍳 Join us as we embark on a delicious journey and uncover the unique taste of ghee. Hit play now and satisfy your curiosity! 🎥✨ #ghee #FlavorfulJourney #FoodExploration 🌟

Read More: milkio.co.nz/what-does-ghee-taste-like/

For inquiries, orders, or more information, feel free to reach out to us at:
✔️Contact:
Phone: +1 (346) 666-6707
Contact Milkio Foods
Sales: +64 27 352 9125
Email: contact@milkio.co.nz
WhatsApp: +64 27 352 9125
#ghee #clarifiedbutter #privatelabelsheepghee #cowgheecontractmanufacturing #privatelabelcowghee #cowgheeprivatelabel #privatelabelorganicghee #privatelabelghee #organicgheeprivatelabel #gheemanufacturingnewzealand #gheewholeseller #privatelabel
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