Know the products before you use

Brown butter vs. ghee is a common fix for dairy shoppers. Both look same but they differ by taste. The most important part is the recipe requirement.  Some recipes require ghee as their baking medium, whereas some recipes recommend the use of brown butter.  Can it be interchanged, or what are the uniqueness of both these two products? 

Brown butter vs. ghee: the difference of taste

Brown butter is a unique preparation, which is an unsalted category of dairy butter. In this dairy product butterfat and milk solids get separated but the texture remains semi-liquid. The color of the product gets brown over heat, and it is used as sweet sauce commonly in French pastry. If we count Brown butter vs. ghee for taste, while ghee is neutral in taste, brown butter is sweet. Not only is a type of odd butter, also it is used in different foods to enhance its sweet taste. Users have expressed their delight in using it in baking cookies, scrambling eggs, or even sautéing and searing different foods.

Culinary enthusiasts have described brown butter as savoring nutty or toasty, having a deeper, richer, intense flavor than melted or potted ghee or clarified butter.

Brown butter and ghee: smoking point

High smoking point is one of the premium advantages of using ghee as a cooking oil. Organic grass fed cow ghee offers higher smoking point than butter. Ghee smoke point is 250 °C (482 °F). This high smoking point makes ghee a safer option for cooking especially if you are cooking against high temperature.

In contrast to ghee, brown butter offers a smoking point of 350°F/175°C, which is much lower than ghee. This is one of the reasons, using brown butter against higher temperature cooking like sautéing or baking is not in practice.

Although brown butter and ghee may look brownish in color against brown butter vs. ghee comparison, ghee is a safer cooking oil.

Brown butter and ghee: storage in kitchen

Ghee is a storage friendly dairy product that you can store in kitchen without the support of refrigeration.  In fact, good quality organic grass fed ghee can be stored for 12-18 months from its date of manufacturing.

Ghee can be stored in a glass jar and should be kept away from the exposure of light and heat. Moisture intrusion may hamper the quality and consistency of ghee.

Butter including brown butter is not that storage friendly. You cannot store brown butter in fridge more than 7-10 days once you have opened its packet/container. However, exposure to heat or moisturizer does not create much impact of brown butter’s quality.

The ease of preservation, it is applicable for ghee only. If we count on brown butter vs. ghee, ghee is an easier and storage friendly dairy product that you can use for cooking as well as for garnishing, and baking, etc.

Brown butter versus ghee: food sensitivity

Ghee is produced from the milk butter where milk proteins like lactose and casein get eliminated. As a result ghee becomes a lactose and casein free product, which is allergy risk free for lactose tolerant people.

Alternatively, butter is not free of milk protein. It contains lactose and casein and that is why it is not an allergy risk free dairy product. Those who have food sensitivity, should not add brown butter in their diet.

In terms of food sensitivity, if we count on brown butter vs. ghee, ghee is easier to digest dairy product whereas brown butter may cause food allergy.

Brown butter vs. Ghee: Support of butyrate

The support of butyrate works as a colon cleaner ingredient in ghee. Ghee contains loads of butyrate and that is why ghee in diet helps in enjoying a natural relief from constipation or from the spell of irritable bowel syndrome as the laxative quality of ghee helps in poisonous toxin excretion from the body.

Brown butter on the other hand, does not contain butyrate that much. As a result butter on consumption hardly work for constipation cure or for IS management.  In terms of natural benefits, the use of ghee is much more health friendly than equal amount of brown butter. In between Brown butter vs. Ghee, cow ghee is a safer choice with lots of health benefits.

Ghee is Keto and Paleo diet recommended fat as it has no residue of milk protein in it. Ghee can be used for weight loss food Ghee, if consumed moderate coupled with regular exercise, whereas brown butter offers no such health benefits. If we compare both the dairy products like Brown butter vs. Ghee, ghee is more popular for its versatile use in modern kitchen.

In comparison to brown butter, ghee is a better choice but at the time of buying ghee, you should choose the grass fed version. Organic grass fed cow ghee is one of the most premium categories of dairy product for its manifold health benefits, along with its therapeutic benefits on its external uses on body.

Are you looking for an organic grass fed cow ghee? If yes, you may try Milkio organic 100% grass fed ghee.  Completely pure and unadulterated, Milkio traditional grass fed can be stored in kitchen in a hassle free way for culinary use as well as for using it in making home remedy for general wellness.

Final verdict

Brown butter vs. Ghee is a critical choice for the consumers if they go for the color of the products. However, use of these two buttery materials can significantly enhance the taste of the recipes in their own way. However, the best product should be used in both the ways to keep the effect always at par.

Read More:

  1. Grass fed organic ghee
  2. ghee vs butter
  3. ghee nutrition
  4. does ghee need to be refrigerated
  5. ghee smoke point
  6. Buy organic ghee: tips to identify quality ghee and allied tips
  7. Organic Ghee benefits – 7 impressive facts

News:

  1. Milkio is the only New Zealand exporter of ghee
  2. The company’s range includes Organic Cow Ghee, Grass Fed Sheep Ghee

Tags:

is ghee good for skin, ghee good for skin, is eating ghee good for skin, is desi ghee good for skin

Share Our Story :
Share