Vegan ghee substitute: how to buy the best

  • August 13, 2021
  • Posted by:admin
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Vegan ghee substitute buying can be easier with few tips suggested here.

Vegan ghee substitute: Are you looking for it ? Are you Confused about whether ghee is vegan or not? If, yes then here in this post, you will get complete information regarding your doubts.    

Ghee has been used in Indian cooking for a long, but recently, it became popular in foreign countries like the USA. Most people consume ghee because they think ghee is the healthier form of butter.  

There is no doubt ghee looks similar to butter, but it’s nothing but the melted form of separated milk solids from the liquid fat. When it comes to ghee is vegan or not, it creates massive confusion among people and one of the most debatable topics nowadays.

To understand whether ghee is vegan or not, you have to understand what ghee is and what’s the process of making ghee.

Vegan ghee substitute: what is Ghee?

Ghee is made from butter, which is nothing but made of dairy milk, usually collected from cows and goats. Butter is usually animal-derived which later on melted to separate the milk solids from the liquid fat. The melted and collected fat is known as ghee, in which you will find less lactose than butter, but you can’t say that it is not prepared from animal products. 

The premium features of ghee are:

  • Ghee is lactose, cases, and gluten-free, hence, being a dairy, it is free from dairy snags.
  • Ghee is full of nutrients: it offers lots of health benefits.
  • Ghee is a milk product, but unlike Milk, it is a shelf-stable product and you can store it in the kitchen without freezing support.
  • Ghee is versatile in nature and it is not made of harming any animal.
  • Ghee is more flavorful than any vegan ghee substitute product.
Vegan ghee substitute: Isn’t ghee Vegan? 

If you consider ghee’s whole process technically, you can say ghee doesn’t contain any milk solids because of the milk solid removal process. This is the only reason most people think ghee is lactose-free and paleo-friendly, but the reality is different ghee always contains butterfat derived from animal products milk. Logically you can’t say ghee is vegan.

If you want to prepare a vegan cuisine and look for a vegan ghee substitute, you can use several cooking oils like sunflower, vegetable oil, coconut oil, and olive oil.

These oils are best for cooking foods that required high temperatures. Remember, you will not get the exact aroma of flavor like vegan ghee in your recipes for sure if you use these substitutes.  

Vegan ghee substitute

Final words 

If you want to become a vegan and looking for some of the best vegan ghee substitutes, you have several options like we already mentioned, but if you think ghee is vegan, it’s completely wrong!  However, ghee is 100% vegetarian dairy oil but you can use it in all types of cuisines and in all types of recipes.  But you have to buy the best quality grass-fed ghee like Milkio Grass-fed ghee. 

About Milkio Grass-fed ghee:

Milkio grass-fed ghee products are verified non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.


Milkio Ghee is gluten, lactose, casein, carb, sugar, and a chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.

Milkio ghee products do not contain artificial color, flavor, or preservatives. Regardless of whether you are answering the question of the purpose of clarified butter or recipe planning, grass-fed ghee is the best product to consider.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature up to 24 months from the manufacturing date. To buy Milkio ghee, you may place an order at the Milkio website.

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