Desi ghee vs ghee is a tricky comparison. Before you get confused, know in detail.

Desi ghee vs ghee is a shopping concern for ghee users. Here desi ghee means conventional ghee products produced from traditional dairy ingredients. Ghee ingredients are simple in terms of ghee making. Milk-made milk butter (unsalted) variety is used for making ghee. 

Desi ghee vs Ghee: quality impacting factors

But the quality of ghee largely depends on the quality of ghee raw materials, and the quality of ghee raw materials depends on the diet of the ruminates. 

If we compare Desi ghee vs ghee from the nutritional aspects, ghee or grass-fed ghee proves to be a better dairy product. The cow’s or sheep’s diet is responsible for this superior quality of grass-fed dairy products. 

Desi ghee vs ghee: diet plays a key role

Grass-fed ghee is produced from grass cow milk butter. Grass-fed dairying is a modern dairy style where cows are kept in captivity. Instead, they are allowed to roam around open pastures almost yearly and eat primarily green grass or grass-based fodders in their diet. 

As a result of the grass diet, these happy cows produce better quality milk containing more nutrients like omega 3 and 6, Conjugated linoleic acid, butyric acid, etc. 

But grain-fed cows are not strictly grass-fed. They are fed with assorted elements, so the milk produced by grain-fed cows is not as nutrition-rich as grass-fed cows. Grain-fed cow milk does not adequately contain healthy omega-3 fatty acids or CLA. Hence grain-fed cow milk-produced ghee lacks nutrition accordingly. 

Desi ghee Vs Ghee: Grass-fed ghee nutrition

• Grass-fed ghee, like Milkio Ghee, clarified butter contains some fat-soluble vitamins. These are Vitamin A, D, E, and k. 
• Vitamin A – The vitamin supports optic health, improves the immune system and supports the heart, lungs, kidneys, and other organs to work correctly.
• Vitamin D – Vitamin is needed for improved immunity and strong bones. Vitamin D enhances the calcium absorption power of the body from foods and other supplements. 
• Vitamin E is an antioxidant and helps protect cells from the harm caused by free radicals. Free radicals are composites formed when our body’s metabolism process converts the food we have consumed into energy.
• Vitamin K – The vitamin is essential for maintaining the feature of blood clotting and in maintaining healthy bones, particularly for people using blood thinners as their medicines.

Desi ghee vs ghee: Grass-fed ghee is rich in CLA. 

Grass-fed dairy contains conjugated linoleic acid (CLA), and if we compare Desi ghee vs ghee, a heart-healthy fatty acid. Studies have shown that grass-fed, pasture-raised dairy products have up to five times more CLA than their grain-fed counterparts. 

Additionally, research concludes that CLA bolsters the immune system and has anti-inflammatory properties to help your body resist infections, inflammatory disorders, autoimmune diseases, and even allergies!

Grass-fed ghee is rich in butyric acid, and this short-chain fatty acid helps reduce body inflammation, detox the digestive system, and take good care of the colon. Ghee butyrate content is one of the best features of grass-fed ghee, making it distinctively different from grain-fed ghee. In the Desi ghee vs ghee comparison, ghee, and its butyrate content keep grass-fed ghee a few steps ahead.  

Culinary uses of (grass-fed) desi ghee Vs ghee(non-grass-fed)

Culinary Uses of Desi Ghee:

1. Sautéing and Frying: Ghee is excellent for high-heat cooking methods like sautéing and frying due to its high smoke point. It imparts a rich flavor to dishes without overpowering them.
2. Flavor Enhancement: It adds a distinct, nutty, and buttery flavor to both savory and sweet dishes, enhancing their overall taste and aroma.
3. Roasting and Grilling: Ghee can be brushed onto vegetables, meats, and seafood before roasting or grilling to enhance flavor and prevent sticking.
4. Baking: Ghee is used in baking for its rich flavor. It can make flaky pastries, cookies, cakes, and other baked goods.
5. Indian Cuisine: In Indian cooking, ghee is a staple for tempering spices, making curries, dals (lentil dishes), and traditional sweets like halwa and laddoo.
6. Rice and Grains: Ghee is often drizzled over cooked rice, grains, and pilafs to add a buttery richness and flavor.

Culinary Uses of Non-Grass-Fed Ghee:

1. General Cooking: Like high-quality ghee, non-grass-fed ghee is suitable for sautéing, frying, and baking due to its high smoke point.
2. Neutral Flavor Base: Non-grass-fed ghee has a more neutral flavor than regular ghee, making it suitable for dishes where you don’t want a solid buttery taste.
3. Diverse Cuisines: Non-grass-fed ghee can be used in various cuisines where the buttery flavor might not be the central focus.
4. Baking: While it may lack the nuanced flavors of ghee, non-grass-fed ghee can still be used for baking to achieve the desired texture and moisture level.

Considerations:

• Flavor Preference:  if we compare desi ghee vs ghee of ordinary quality, premium ghee’s distinct flavor makes it suitable for dishes where a buttery taste is desired, while non-grass-fed ghee’s neutral flavor may be preferred in other recipes.
• Cultural and Traditional Uses: In cuisines like Indian and Middle Eastern, ghee’s flavor is often integral to the dishes. Non-grass-fed ghee might be more versatile in international cuisines.
• Health Factors: Some people prefer grass-fed ghee for potential health benefits. In contrast, others may choose non-grass-fed ghee based on dietary preferences or availability.

Summing up

The above comparison clearly describes why grass-fed ghee is considered a better product on the desi ghee vs ghee scale. However, always buy certified grass-fed ghee products from a reputable brand like Milkio.

About Milkio Grass-fed ghee

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee-making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is a carb & sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.