Ghee products are one of the most prized possessions of the entire human civilization. In some cultures, ghee is often referred to as ‘liquid gold.’ Ghee products are eaten all across the world. It is understandable that the craze for this heavily nutritious food item is way too much.
This gives room for more options of ghee to be available in the market. While this offers variety to some consumers, most people are confused as to which ghee product is worth their money. This little guide will help you buy the best ghee products.
Stay away from synthetic ghee
Since the original ghee is quite expensive, vegetable ghee is more commonly used. The vegetable ghee is nothing like the true cow or buffalo ghee. So, you must go through the ingredients list of the ghee carefully and only sign up for organic ghee that has been made from cow or buffalo milk.
Cow milk ghee is better for you
Buffalo milk ghee and cow milk ghee are two of the best ghee products that you can find in the market. Upon comparison, doctors have found out that cow milk ghee has more health benefits than buffalo milk ghee. This is why you should pay attention to the color of the ghee. If it is bright golden yellow, it is cow milk ghee. However, if it is a dull yellow or white color, it is buffalo milk ghee.
Why New Zealand?
Milk and milk products are highly nutritious and one of the most digestible sources of protein, providing essential building blocks for a healthy diet for young and old. As one of the few large dairy exporting countries, New Zealand plays a vital role in global nutritional security.
Source : NZ Story
Buy spiced ghee if you want
There is a new variety of ghee available in the market. It is called spiced ghee. As the name suggests, it is ghee combined with spices like turmeric. You don’t need it unless you are getting the ghee for seasoning purposes. If you buy it always go for grass-fed variety only.
Check the price and the expiry date carefully
Lastly, make sure you are buying fresh ghee products for the right price. Don’t let the seller charge you above the maximum retail price.
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