[gtranslate]

Why ghee is better than butter?

  • January 25, 2023
  • Posted by:admin
  • Category:
img

Why ghee is better than butter? Ghee is a milk butter made from dairy, and it is also called clarified butter. It is made by heating butter to separate the milk solids from the liquid fat. This process removes the lactose and casein, making it a good option for those who are lactose intolerant or have a casein allergy. Ghee offers a flash (smoking point) of 485 degrees Fahrenheit, higher than butter. The feature can be used at higher temperatures for cooking and frying without burning. 

Why Ghee is better than butter? Ghee is refined(clarified) butter, better for its nutrition and versatility.

Ghee is lactose and casein-free dairy oil, but butter contains some lactose and casein, which means ghee is a safe food for lactose intolerants, but butter may trigger the symptoms of dairy allergy in dairy-sensitive people. 

Why ghee is better than butter? 1

Ghee is more shelf stable than butter as you can store ghee without freezing support, but you cannot preserve butter without freezing support. 

Ghee vs. Butter: why ghee is a better choice?

  • Lactose and casein-free
  • Extended shelf life
  • More versatile and safer for higher smoke point

Now you know why ghee is better than butter. However, some believe ghee has a more prosperous, buttery flavor than regular butter. However, it’s worth noting that ghee is still high in saturated fat, so it should be consumed in moderation.

Read More

Follow Us at FaceBook


Cover for Milkio
497
Milkio

Milkio

Welcome to Milkio Foods New Zealand

14 hours ago

Milkio
Milkio ... See MoreSee Less
View on Facebook

16 hours ago

Milkio
Can you make ghee with salted butter? The answer is no because there are multiple disadvantages of making ghee from salted butter. Read the blog to know more about ghee and salted butter relation: milkio.co.nz/can-you-make-ghee-with-salted-butter/
#Ghee #clarifiedbutter #pureghee #saltedbutter #gheemaking #grassfedghee #organicghee #pure #health #wellness #food #cooking #gheebutter #gheebenefits #GheeRecipes #keto #paleo #ketodiet #ketorecipes #lifestyle #healthy #wellness #fitness #healthylivingtips #EatClean #eathealthy
... See MoreSee Less
View on Facebook

1 day ago

Milkio
Desi ghee vs ghee comparison is essential to learn the best ghee benefits. Choose grass-fed Ghee for authentic flavor and wholesome goodness. Experience the superior quality that sets it apart. Read more about ghee here: milkio.co.nz/desi-ghee-vs-ghee/
#Ghee #desighee #clarifiedbutter #pureghee #gheemaking #grassfedghee #organicghee #pure #health #wellness #food #cooking #gheebutter #gheebenefits #GheeRecipes #keto #paleo #ketodiet #ketorecipes #lifestyle #healthy #wellness #fitness #healthylivingtips #EatClean #eathealthy
... See MoreSee Less
View on Facebook

4 days ago

Milkio
Dive into the art of ghee preparation in our insightful blog! Unlock culinary mastery and health benefits. Read now: milkio.co.nz/ghee-preparation/
#gheepreparation #Ghee #clarifiedbutter #pureghee #gheemaking #grassfedghee #organicghee #pure #health #wellness #food #cooking #gheebutter #gheebenefits #GheeRecipes #keto #paleo #ketodiet #ketorecipes #lifestyle #healthy #wellness #fitness #healthylivingtips #EatClean #eathealthy #CookingWisdom
... See MoreSee Less
View on Facebook

Scroll, Like, Repeat. Explore!


Top