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Grass fed ghee: benefits of taking in morning in empty stomach
Grass fed cow ghee is a great staple in kitchen but do you know that consumption of ghee in morning in empty stomach is extreme beneficial for health? In fact, yes, modern dieticians have opined that cow ghee consumption in empty stomach at every day morning can do wonder for your health.
Boost cell functioning
It is an Indian Ayurvedic concept of complete well being of your body. It boosts Rasa, which is a natural stimulator and ultimate nutrients of the body cells. If ghee is consumed in empty stomach, according to Ayurveda, it nourishes all body cells and promotes rejuvenation of body cell and overall energy level. The ultimate result is boosting of cell functioning.
Enhances skin glow
Cow ghee is loaded with lots of vitamins and antioxidants. Its body stimulation power works for the benefit of skin rejuvenation and result in ultimate glowing skin. Its natural hydration power maintains skin moisturizing level and keeps skin soft, supple, and dryness proof. Everyday consumption of raw cow ghee works as a skin care booster and maintain good skin glow.
Keeps joint pain away
Pure cow ghee works as a natural lubricant if consumed raw in empty stomach. Joint pain caused by arthritis, osteoporosis, etc, diseases can be controlled if you consumer one small spoonful cow ghee early in the morning in empty stomach. Its lubricant power long with backup off omega fatty acid helps in preventing unusual calcium drainage and keeps joint pain intensity lower.
Maintains memory and boost brainpower
Ghee is a proven memory booster, according to Ayurveda. It is strongly recommended in Ayurveda that students should consume raw ghee in morning in empty stomach to boost their brain power. Not only the simple ghee remedy helps in boosting concentration and memory power, it improves cognitive learning, stamina level, and total awareness of a person.
Ghee in empty stomach aids in weight loss
Pure Cow ghee in empty stomach is a natural stimulator of metabolic rate and it helps in weight loss mission of a person if the practice is coupled with exercise, diet control, etc. This simple remedy stimulates weight loss.
Ghee improves hair benefits
Consumption of ghee improves hair health. Empty stomach consumption of ghee enriches nourishes hair follicles, boosts hair volume, and stops hair falling.
Ghee works well with lactose intolerant
People with lactose intolerance cannot have any milk product but they can consume cow ghee. By consuming pure cow ghee, lactose intolerant can enjoy whole benefits of having dairy products without fearing the risk of lactose allergy.
These are the benefits of having cow ghee in morning in empty stomach; however, these benefits can be enjoyed when you will be using best quality grass fed cow ghee.