Ghee salad dressing: a healthy way to enhance taste

  • March 12, 2022
  • Posted by:admin
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Ghee salad dressing is a proven way to enhance the taste of your salad recipe. It adds wonderful flavor, but do you know besides flavor, ghee can offer you a lot more health benefits?

Ghee salad dressing is one of the most popular salad-dressing types, and it is included in the oil-based salad dressing category. Other popular salad dressing variants are yogurt dressing, cream-based dressing, mayonnaise-based dressing, etc. 

In the oil category of salad dressings, you can use ghee, butter, olive oil, etc., for salad dressings. 

Ghee salad dressing: 5 reasons it is the best option

Ghee has some apparent advantages over butter and olive oil, making it a better choice than other common dressing oils. Let’s check ghee advantages in detail.

  • Ghee is more flavorsome than any other oil for salad. It releases a fresh nutty aroma, making a salad recipe flavorful.
  • Ghee is lactose and casein-free. If you have lactose intolerance or casein sensitivity, ghee is a safe dairy oil. Butter contains traces of lactose and casein and may invoke dairy sensitivity.
  • If you want to enjoy ghee salad seasoning, you have to store ghee in your kitchen. Storing ghee is more manageable than storing butter or any other oil. 
  • Ghee offers health and wellness benefits. Olive oil is a healthy oil, but it has no flavor, unlike ghee. Alternatively, butter contains trans-fat and is not as healthy as ghee clarified butter
  • You can use ghee butter in all types of salads, but butter and olive oil are not compatible with all salad recipes.

ghee salad dressing

Ghee salad dressing: ghee benefits you cannot oversee

Salads are healthy recipes. When you are using ghee salad dressing, you add ghee health benefits in your favor. Some of the ghee benefits you must not skip are,

  • Digestion friendliness: ghee reduces acidity, flatulence, bloating 
  • Colon care: ghee offers dietary support for colon care.
  • Ghee helps in making strong bones. Due to vitamin K content, ghee improves the body’s calcium absorption power and helps make strong bones.
  • Ghee butter is skin, hair, and eye-friendly, which you can get from ghee salad dressing.
  • If you add ghee dressing to your salad menu, you can enjoy dietary support for weight loss.
  • The high calorie and saturated fat content of ghee helps in calorie intake management.  
Summing up:

Ghee salad dressing is healthy and tasty. You have to use a moderate quantity of ghee to enjoy all the ghee benefits. However, only pure grass-fed ghee can offer you all the best ghee benefits in your favor. If you are looking for a premium quality grass fed ghee for use as salad dressing, you may try Milkio Grass fed ghee. 

About Milkio Grass-fed ghee

Milkio grass fed ghee is a pure New Zealand product produced by Milkio Foods, the leading grass-fed ghee manufacturer and exporter. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.

Milkio Ghee is gluten, lactose, and casein-free product that is safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. 

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature up to 18 months from the manufacturing date. To buy Milkio ghee, you may place an order at Milkio E-Commerce