Extremely comforting and savory in taste, the recipe offers a delicious aroma, which is refreshing as well as mild for digestive system. When you will cook Ghee rice with Milkio’s New Zealand ghee, it will prove your culinary genius again. The best part of this UAE Ghee recipe is its simplicity of making: once learned, you can prepare the dish quickly in your kitchen.Ghee with rice is a calorie-rich, yummy, vegetarian dish.
In terms of calorie, one serving of Ghee Rice Recipe offers around 225 calories, out of this total count, carbohydrates (Rice) comprise 141 calories, nuts and other ingredients cover around 12 calories and the residual calories come from the ghee fat which is around 71 calories.
One serving of Ghee & Rice offers about 12% of the total daily calorie requirement of a standard adult diet, which is made of around 2,000 calories.
What is special about Ghee and rice?
Ghee rice is a simple to cook tasty staple dish, which can be easily cooked within 30-40 minutes. Ingredients are simple too and can be collected globally. Ghee rice offers a unique combo of rich taste and amazing nutty flavor of ghee.
You can serve ghee rice with wide varieties of side dishes both of vegetable or non-veg categories. Spices are one the key ingredients in the preparation, which can improve the taste of the dish as well as the spices help in easy digestion of the food.
The aromatic spices are roasted in Milkio New Zealand ghee for added enhancement of the flavor. Ghee witth rice is easy to cook and it does not demand much culinary expertise. Ghee rice is easy to digest and is famous all over the world with Asian and Middle East cuisines.
It takes few minutes to cook Ghee Rice. However, instructions should be followed step-by-step.
Ghee Rice needs to be served with side dish. Although it is a veg recipe, but it can be served with both veg and non-veg side dishes. It takes 45-60 minutes to prepare the dish.
Not only the ghee recipe is easy to cook a dish it is good for health too. Take a look.
Ingredient 1: Rice: There are some definite pros for rice. Rice is a good source of complex carbohydrates, which is an essential source of energy for our body. Rice is low in fiber and therefore easy to digest and a staple option for people suffering from digestive weakness and acidity.
Ghee: Milkio Grass fed cow ghee is high in its fat levels and if consumed in moderation it is healthy. Grass fed Milkio Ghee is packed with Conjugated Linoleic acid (CLA) which offers lots of health benefits. Ghee is also loaded with butyrate which is good for healthy colon management.
However, the ghee rice recipe is not regularly recommended for diabetics, heart patients and obese patient. Occasionally, if someone wants to have ghee rice in food menu, moderate use of ghee and strict portion control is recommended.
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