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Ghee rice recipes: Tasty, healthy, and simple to cook

  • August 17, 2021
  • Posted by:admin
  • Category:
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Ghee rice recipes

Ghee rice recipes are quick and easy to prepare dishes ready in 30-40 minutes. Ingredients are also easy to come by and can be purchased all around the world. It is a one-of-a-kind blend of richness and taste. You can have ghee rice with a wide variety of vegetable and non-vegetarian side dishes. 

One of the best aspects of cooking ghee rice recipes is its scope of personalization. You can mix varieties of vegetables here along with non-veg items to make the recipe more palatable according to your personal choice. You may cook it as a staple dish with mixed ingredients or completely vegetarian items as per the availability of condiments or you plan to cook the dish. 

One of the best ghee rice recipes with Milkio’s ghee you can try is given below-

  1. In a pan, heat 2 tablespoons of ghee. Add the cinnamon, green cardamom, garlic, and black peppercorns for a few seconds as they crackle.
  2. Fry the cashew nuts until they’re finely browned. Now add the raisins and continue to cook until they plump up
  3. Fry the onions until they are brown.
  4. Drain the rice and combine it with the green chilies, water, and salt in a pan.
  5. Cook, sealed, until much of the moisture has been soaked and the rice is fully cooked.
  6. Allow the pan to cool for 5 minutes after removing it from the heat. Gently fluff the rice with a fork and put it into the ghee preparation. Serve instantly.
ghee rice recipes

Ghee rice recipes benefits

There are many benefits of eating ghee rice recipes. Essential fat-soluble vitamins A, D, E, and K are abundant in ghee. These nutrients are necessary for various bodily functions, including a healthy immune system and proper brain development. Ghee also aids the absorption of fat-soluble nutrients and vitamins from other ingredients.

Though ghee has a high-fat content, it is also high in Omega 3, and 6 Omega 3 fatty acids are believed to help with heart function. According to studies, people who eat a spoonful of ghee daily have lower serum cholesterol levels and a lower risk of coronary heart disease.

Ghee contains healthy fatty acids and fat-soluble vitamins like vitamins A, D, E, and K. Diverse nutrients and vitamins are the reasons behind the ghee’s benefits like digestion friendliness, weight loss benefits, bine support, immunity-boosting, etc.

You can add Milkio’s grass-fed ghee to your ghee rice recipes for the best taste. Milkio ghee is free from lactose, casein, and gluten presence.

Milkio grass-fed ghee:

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

Milkio grass-fed ghee products are verified as non-GMO. The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is gluten, lactose, casein, carb, sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. 

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

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