What is Ghee Blend?

A ghee blend is a mixed product, usually made by mixing ghee and coconut oil or other vegetable oils.  The main objective of ghee blends are to lower the cost of ghee and reduce the ghee cholesterol amount.

Ghee blendings are pretty popular in the market. It is used as a substitute for pure ghee. The logic behind using blended ghee is the fusion of two products where the user can get some benefits of ghee and other nutritious oil like coconut oil together.

Ghee blending is done mainly with one of two vegetable oils with pure ghee. It cuts the cost of pure ghee as ghee is a costly product. Blend ghee does not produce a high smoke point of pure ghee. Also, the shelf stability of pure ghee is not available in blended ghee.

Ghee blends in different types.

Ghee blending products come in diverse varieties, each offering a unique flavor and nutritional profile. Some popular types include herb-infused ghee blended items like rosemary or garlic, which add aromatic depth to dishes. Sweet ghee blended products, often mixed with honey or spices, offer a delightful touch to desserts.

For the health-conscious, there are nutrient-rich ghee blended products with ingredients like turmeric or ginseng, known for their wellness benefits. Ghee blends to cater to a wide range of tastes and dietary preferences.

Ghee blend: benefits of using it in cooking

• You can extract the benefits of the oil and ghee in your diet using a ghee-blended item.  For example, if you use ghee and coconut oil, you will benefit from coconut and ghee in your diet.
• You can use ghee’s flavorful aroma and vegetable oil’s low cholesterol content.  It is a healthier option. If you are following a keto or paleo diet, ghee blending products with coconut oil is an approved oil version for cooking, baking, etc.
• You may use a ghee blend for baking, roasting, etc.  The result may not be as nutritious as pure ghee, but you can enjoy some ghee benefits and flavor in your high-temperature cooking process. It is a healthy way to control the impact of ghee’s high-calorie intake.
• Cardiac patients may consider using blended ghee and coconut oil.   The monosaturated fat content of coconut oil is a relief for the heart. The blend offers the support of MCT, which is an additional advantage.
• You may use a ghee blending as a cooking spray.

Ghee blended products are available in the market as an affordable variant of ghee. However, you must check the ingredient oils before using such a product. 

Ghee blend: Disadvantage of using it

• Unless you know the blended oil with ghee, you cannot expect ghee advantages by using it.
• Ghee in the blend may not offer you the privilege of high smoke point.
• Blended ghee is not shelf-friendly. You can preserve ghee without freezing support, but blended ghee is not that storage-friendly.
• Enjoying claim validation may not be possible in a ghee-blended product. Finding traceability of raw ghee ingredients is more accessible, but blended ghee is not traceable. 

Summing up:

Ghee blends may have their utility as a cost-compromised ghee product, but it is not always as healthy as pure ghee.  Unique ghee benefits are also not available in blended ghee.

 Unless you use a ghee and coconut oil blend, ghee weight loss benefits are unavailable from blended ghee. It is always wise to use pure ghee to enjoy the optimum benefits.

As ghee is better to use in moderation, pure ghee is consumed less than cooking oil, butter, etc.  You may use Milkio Grass-fed ghee, claim-certified pure ghee, Halal, and Kosher-certified.

Ghee Blends vs. Pure Ghee: Advantages of Pure Ghee

1. Authentic Flavor: Pure ghee has an unadulterated, rich, and nutty flavor that remains true to traditional ghee taste. Blended ghee may dilute or alter this flavor.
2. Purity: Pure ghee contains no additives or additional ingredients, making it a straightforward and natural dairy product.
3. Allergen-Free: Individuals with allergies or sensitivities can safely enjoy pure ghee, as it contains no added ingredients that might trigger allergies.
4. Cooking Versatility: Pure ghee is incredibly versatile in cooking and frying because of its high smoke point, while some blended ghee products may have a lower smoke point.
5. Nutritional Clarity: The nutritional profile of pure ghee is straightforward, making it easier to track and incorporate into dietary plans.
6. Cultural Significance: In many traditional cuisines and practices like Ayurveda, pure ghee holds cultural and medicinal importance, which may not apply to ghee blends.

While ghee blends can offer unique flavors and health benefits, pure ghee maintains its appeal for those who value authenticity, purity, and the culinary traditions associated with it.

About Milkio grass-fed ghee:

Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intensely nutty, feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.

Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from manufacturing. To buy Milkio ghee, you may order at the Milkio website.