Ghee and Honey – Is it Deleterious for the Body? Know the Truth

  • August 26, 2021
  • Posted by:admin
  • Category:

Ghee and Honey combination poses harmful effects to the body. Some blending is lethal. Be it in life or on your plate, ghee and honey is one such combination.

From ancient Ayurveda to modern science, almost all the theories despise the combination of ghee and honey.

While ghee and honey are highly beneficial to the body and considered miraculous ingredients when consumed individually, their togetherness can be poisonous. Let’s know the reason behind it. 

Ghee and honey: why the mix is harmful? 

Honey is made out of nectar, and ghee is a dairy product. Both the ingredients are widely used in our everyday diet. Then why is it so that when these two are taken together in a mix of equal ratios, they turn out to be poisonous? 

To understand why it is so, you may have to dive a bit deeper into the biochemical composition of both these ingredients. When ghee and honey are mixed, a compound named Hydroxymethyl Furfuraldehyde (HMF) is formed that is toxic for the human body.

It is a free radical and poses multiple harmful effects. The intensity of formation of HMF is aggravated when the temperature of either of the ingredients is high.


Ghee and honey benefits for the body

Ghee and honey are excellently beneficial for the body when consumed separately, but their combination is lethal. You must not forget that neither ghee nor honey produces free radicals in the body when taken individually. It is their combination that yields the harmful free radical.

Honey is a natural moisturizer, a great immunity booster and it is good for human heart health.

Ghee benefits

Ghee offers some similar health benefits.  Some of the premium ghee benefits are:

  • It helps in digestion.
  • It offers dietary aids for natural weight loss.
  • Ghee helps in keeping the brain nourished, maintains eye health, and pampers skin and hair health.
  • Ghee boosts immunity.
  • Ghee is a natural moisturizer that keeps skin healthy and glowing.
  • Ghee increases the calcium absorption power of the body, hence, it helps in strengthening bones.

If you want to include the best quality grass-fed ghee in your diet, you may try Milkio Grass-fed ghee, produced in green pure 100% New Zealand.

Why New Zealand?

New Zealand cows can access open pasture year-round, meaning space to roam and follow their natural affinity outdoors. The spirit of dairying in New Zealand is the spirit of ingenuity. The NZ dairy industry creates more than 1500 products & Milkio ghee is one of them from milk.

Choosing Milkio Means you are choosing New Zealand, the proven place for food safety and integrity in your daily life.


About Milkio Grass fed ghee

Milkio Grass fed ghee is made in New Zealand and offers 100% grass-fed goodness to its consumers. It is a USDA-approved dairy product for its 100% purity. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives.

It is a butterfly-marked non-GMO certified product (by Non-GMO Project Verified, USA) and an organic certified dairy product by BioGro, New Zealand. 

Milkio grass-fed ghee is keto and paleo diet-friendly. The ghee offers a high smoke point of 485 degrees Fahrenheit and is a safe oil for high heat cooking like baking, roasting, etc. 

You may place your order for buying Milkio grass-fed ghee at Milkio E-Commerce and you can also buy Milkio Ghee from Amazon USA

Read More:-


Our Feed: