Why ghee in coffee? Ghee is a unique butter and is called clarified butter. Ghee is a high-fat dairy ingredient that is keto, and the Paleo diet approved good quality fats you can use in keto recipes.
Ghee is used in some types of coffee, particularly in South Asian and Middle Eastern cultures. It is added to coffee for a rich, buttery flavor and a creamy texture. Ghee is also used in other beverages like tea and morning smoothies.
Some people also believe that adding ghee to coffee can have health benefits, such as helping to improve digestion and boost energy levels. Ghee offers support for boosting energy levels. Also, ghee butyrate content provides natural support for a healthy gut and functioning colon. Ghee is the coffee works as filler food, restricts hunger pang, and results in natural weight loss when it is taken before a workout.
However, it’s important to note that ghee is high in saturated fat, so it should be consumed in moderation.