Which ghee is best for baby diet? Cow ghee is a better option for babies.
It is generally recommended to introduce ghee to babies after six months. Usually, their digestive systems develop enough to handle solid foods by this time. When choosing ghee for babies, selecting a high-quality, pure product from grass-fed cows is vital. Babies more than one year of age may have grass-fed sheep ghee in their diet in moderation.
Also, avoiding ghee-containing added ingredients, such as salt or sugar, is the best way to stay safe for planning a baby’s diet.
It is always wise and safe to consult a pediatrician before adding any new food to a baby’s diet. Ghee is not an exception.