Ghee for babies: Ghee benefits for their well being
August 7, 2021
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Ghee for babies is worth trying for multiple reasons.
Clarified butter or Ghee is a popular dairy product in every kitchen worldwide. Ghee is mainly composed of vitamins, enzymes, water, and minerals. Many people also avoid Ghee because of fat’s misconceptions, which some nutritionists usually say. But now people are well aware that Ghee contains the healthiest fat.
There are many benefits of consuming Ghee. Here in this post, we will discuss ghee’s benefits for babies.
So, let’s start with more details.
Benefits of ghee for baby care
According to Ayurveda, ghee benefits for baby care are side-effectless and holistic. Some uses of Ghee for Babies are worth trying for the baby’s health and well-being.
For a baby’s brain
We all know that the first two years are decisive for a baby’s brain development. Ghee for babies’ diet is a natural booster of a child’s immunity. According to medical science, more than 50% of the brain is made of fat predominantly.
Docosahexaenoic acid, or DHA, is a healthy fat for kids’ brain development. In Ghee, you will find DHA, which can help your baby’s brain development. Ghee for babies is always beneficial, and you need to add Ghee to your baby’s regular diet. But a baby’s ghee diet should start from 6 months old.
For a baby’s balanced diet
The fat present in Ghee is easier to digest than other fats. Whenever you want to add a high-energy source to your baby’s food that will not upset your baby’s tummy, you may consider Ghee. Desi pure Ghee is easy to digest, high in calories, and contains healthy fat, a perfect baby energizer. Ghee for babies is a soulful choice, but you should use grass-fed ghee only.
For baby’s health
Ghee is a rich source of antioxidants that help improve a baby’s immune system. Ghee can protect a child from various diseases and infections. It also helps the baby’s body absorb fat-soluble vitamins like vitamins K, D, A, and E.
Ghee aids in faster digestion; hence, when using ghee for babies’ diet, always use it in moderation and take special care of its grass-fed quality and authentication.
For baby’s skin
When it comes toGhee for babies, it has many benefits, but do you know Ghee can protect a baby’s skin from cold and keep the skin soft and moisturized? You can massage Ghee on your baby’s skin daily, especially in winter.
For baby’s energy
Ghee for children can work as an energy booster! As we all know, Ghee is a good energy source and high in calories. Ghee usually helps grow the baby and keeps them active and energetic, which is essential for a new baby to crawl and walk. Grass-fed ghee is rich in vitamin K, which is known for boosting the calcium-absorbing power of the body. Ghee for babies diet helps make the bones strong.
Grass-fed ghee is the best option for adding to the diet. If we compare grass-fed ghee to other ghee varieties, grass-fed quality ghee is more nutrition-rich and capable of offering its users a wide range of ghee benefits. When you buy ghee, you should buy it from a protected and reliable place to trust the product’s claims.
How to add ghee to a baby’s diet?
Start Gradually: Introduce a small amount of ghee to your baby’s diet, around 1/4 to 1/2 teaspoon, mixed with pureed foods.
Balanced Meals: For balanced nutrition, include ghee for babies food like cereals, vegetables, or rice.
Monitor Allergies: Be vigilant for allergic reactions and consult a pediatrician if necessary.
Age-Appropriate: Before introducing ghee, wait until your baby is six months old.
Moderation is Key: Ghee is calorie-dense, so use it sparingly to avoid overfeeding and maintain a balanced diet.
What are the recommended safe ways to try ghee in a baby’s diet?
If you want to pull ghee benefits for babies safely, moderate use of quality-assured ghee is recommended for babies over six months. Please take a look at the suggestions about ghee for babies’ diet.
Mix with Purees: Add a small amount of ghee to homemade vegetable or fruit purees. This can enhance the flavor and nutritional value of the baby’s food.
Cereals: Stir ghee into rice cereal or oatmeal for added creaminess and nutrition.
Cooking: Use ghee for cooking baby’s food, such as sautéing vegetables or preparing khichdi (a traditional Indian rice and lentil dish).
Baking: Incorporate ghee into baby-friendly baked goods like muffins or pancakes. Ensure they are age-appropriate and easy to chew.
Finger Foods: If your baby has started eating finger foods, you can lightly spread ghee on whole-grain toast or crackers.
Lentils and Pulses: Ghee pairs well with lentils and pulses, commonly used in baby food. Mix it into dal (lentil soup) or other bean-based dishes.
Vegetables: Ghee for babies: Steam or boil vegetables and then toss them in a small amount of ghee before serving. This can make the vegetables more appealing to your baby.
Nutrition Boost: Use ghee to fortify foods with added calories and healthy fats, especially if your baby needs extra nutrition.
Monitor Allergies: Keep a close eye on your baby for any signs of allergies or sensitivities when introducing ghee. If you notice any adverse reactions, consult a pediatrician.
Quality Matters: Ensure that the ghee you use for your baby is high-quality, preferably homemade or from a reputable source.
Moderation: Ghee is calorie-dense, so use it in moderation to maintain a balanced diet for your baby.
Remember that every baby is different, so it’s essential to consult with your pediatrician or a healthcare professional before introducing new foods, including ghee, into your baby’s diet. They can provide guidance tailored to your baby’s specific needs and development.
Disclaimer: The information shared in this blog is intended for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your pediatrician or healthcare provider with any questions you may have regarding your baby’s health or the introduction of new foods, including ghee.
About Milkio Grass-fed ghee:
Use Milkio grass-fed ghee prepared in New Zealand from local and imported ingredients for the best ghee benefits. Milkio ghee products are lactose, casein, and gluten-free, offering a higher smoke point than other cooking oils like olive and coconut. Milkio ghee is a shelf-friendly dairy you can preserve in the kitchen for up to 18 months from its manufacturing date.
Milkio’s original grass-fed ghee is keto and Paleo diet-friendly dairy—order at Milkio’s online shop.
If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.
