Ghee vs clarified butter: 3 unique differences you may not know

  • January 16, 2022
  • Posted by:admin
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Ghee vs clarified butter may seem confusing because we often use them as synonyms.

Ghee vs clarified butter is a widely searched issue online. We mainly consider both products the same and use ghee and clarified butter interchangeably, but both are not the same product. Both products have some similarities, but they have some dissimilarities as well.  

Ghee vs clarified butter: similarities.

Both the dairy products are cooked from milk butter, and a slow cooking process is used for making both the dairy staples. If we count on both ghee vs clarified butter, both are lactose-free, casein-free, and keto and paleo diet-friendly.

Both the items offer a high smoke point and act as a safe oil for high heat temperatures like cooking, roasting, sauteing, deep-frying, etc.

Ghee vs clarified butter: texture.

If we count on ghee vs clarified butter, you will find that the texture of clarified butter is semi-solid, but ghee is of a more solid texture. Clarified butter is of creamy, silky texture. In contrast, ghee contains a slightly granular texture and looks brownish by its color. Alternatively, clarified butter is of golden yellow color.

Ghee releases usually a high aroma that is caramelized and nutty. Both are excellent butter alternatives. Due to high smoke points, you can use them in all butter, olive oil, or coconut oil recipes with better food safety.

Shelf-life comparison between ghee and clarified butter

Both clarified butter and ghee are shelf-stable, but ghee offers a longer shelf-life. Both the dairy products are photo-sensitive and cannot withstand moisture intrusion. Moisture intrusion makes them rancid, which makes ghee a sensitive dairy product. 

Ghee vs clarified butter infographic
Ghee vs clarified butter

Provenance: ghee and clarified butter

Ghee is originated from India, whereas clarified butter is used in France primarily. Although both are dairy products, their provenance is different. Ghee is overcooked clarified butter; hence it produces a more intense aroma than clarified butter. 

If we count on both ghee vs clarified butter, you will find that both ghee and clarified butter can work as an excellent dairy oil. Both are recognized for their health benefits, and both dairy products are known for their higher burning points. 

However, for both the products, grass-fed quality is of paramount importance. Grass fed ghee or clarified butter contains more nutrients than grain-fed milk-made ghee or clarified butter. If we consult dairy research, grass-fed ghee variety will come out with nutrition-rich dairy products that contain at least more Conjugated linoleic acids and Butyric acids, which are the pillars for ghee’s nutritional power.

For instance, you may try Milkio grass-fed ghee, a pure New Zealand product that does not contain lactose, casein, and gluten. Cooked with New Zealand’s special dairy expertise, it is a verified non-GMO product that you can add to your diet without worrying about adding nasties to your lifestyle.

Milkio grass-fed ghee is lactose and casein-free. It is available in the USDA-approved organic variety also. It is a quality tasted dairy, which is free of gluten, sugar, carb, and unwanted transfat. Milkio grass-fed ghee is small-batch made and hand-crafted, which adds artisan quality to this premium dairy.

Milkio grass-fed ghee products contain good saturated fats, hence it works as a reliable source of fats for your healthy diet plan. Milkio grass-fed ghee is keto and Paleo-friendly, which you can use safely in making keto and Paleo diet recipes. However, you have to use the ghee in moderation.

Now you have all the information about Ghee vs clarified butter, you can easily understand that only premium quality grass-fed ghee can offer you all the ghee benefits. You may try Milkio grass-fed ghee, which is a tasted pure ghee clarified butter. Place an order for Milkio grass-fed ghee products from Milkio E-Commerce