Baba Ghannouj ghee (Eggplant Dip) with Milkio’s Ghee is a tasty vegetarian dish.
Ancient Origins: The origins of Baba Ghannouj is found in the Middle East, particularly to countries like Lebanon, Syria, and Palestine. It is believed to have been consumed in the region for hundreds of years.
Eggplant as a Staple: Eggplant has been a staple in Middle Eastern cuisine for centuries, and various dishes were developed to use this versatile vegetable. Baba Ghannouj is one such dish.
Olive Oil Usage: Olive oil has historically been the preferred oil for making Baba Ghannouj because of its abundance in the Mediterranean region and its distinct flavor. Olive oil adds a characteristic taste and richness to the dish.
Variations: Over time, variations of Baba Ghannouj have emerged, with different regions and cultures adding their twist to the recipe. Some versions may incorporate ingredients like yogurt or spices to create unique flavors.
Global Popularity: Baba Ghannouj gained popularity beyond the Middle East and is now enjoyed in many parts of the world. It is often served as a dip with pita bread or as a side dish to complement various Mediterranean and Middle Eastern meals.
Baba Ghannouj ghee recipe is a tasty and healthy eggplant-cooked vegetarian dish that is easy to cook and serve. In Jordan, Palestine, Syria, and Lebanon, the baba ghanouj recipe is made of eggplant blended with finely chopped onions, tomatoes, and other vegetables. The Egyptian version of this recipe is made of baked, peeled, and mashed eggplant mingled with tahini, garlic, salt, and lemon juice.
Before we learn the recipe to cook, let’s check first why ghee is the best fit to cook this recipe.
Let’s check the ingredients to cook the tasty recipe at its best.
The Baba Ghannouj ghee recipe takes 45 minutes to prepare fully, and it is suitable for serving 5-6 people.
Typically, it’s a cold or room temperature spread with a rich, smoky, and creamy taste. It can be served with rice or bread.
While traditional Baba Ghannouj recipes typically use olive oil, some cooks may use grass-fed ghee for a unique twist. Here are a few reasons why grass-fed ghee might be considered a good ingredient for cooking Baba Ghannouj:
Try Milkio grass-fed ghee, prepared in New Zealand from local and imported ingredients. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, or chemical preservatives.
Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intensely nutty, feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.
Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. Milkio ghee products do not contain artificial color, flavor, or preservatives.
Milkio ghee offers a high smoke point. It is a shelf-stable dairy oil. You can store in the kitchen at room temperature for up to 18 months from manufacturing. To buy Milkio ghee, you may order at the Milkio website.
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