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What does ghee mean?
Ghee is a liquid or semi-liquid butter, which is free of lactose, casein, and moisture content.
It is prepared from dairy butter. A manufacturer can use both salted and unsalted butter to make ghee, however, unsalted variety is mostly used for ghee production. Butter turns in more simplified in the process of slow boiling, hence ghee is called clarified butter.
Grass fed Ghee contains loads of fats, out of it mostly you can find saturated fats. Cow ghee is widely popular worldwide and ghee diet gas earned respect for its therapeutic effect. Cow ghee is prepared from cow milk, and grass-fed cow milk is used to prepare grass-fed cow milk.
Besides fat, grass fed ghee contains a small number of fat-soluble vitamins like vitamins A, D, E, and K2. Cow ghee looks yellow because of the beta carotene found in the grass, which is the main diet of the dairy cows. Butyrate, Omega 3, and 6, as well as conjugated linoleic acid or CLA, are some of the prime ingredients of ghee that offer different health benefits for ghee consumers.
Ghee is a storage-friendly dairy product. You can store ghee in the kitchen without the support of refrigeration up to 12 months from its date of manufacturing. Ghee is used as a wholesome cooking oil and ghee can be used for different types of cooking including high-temperature cooking.
Ghee in the diet offers benefits for people of all ages, however, you should use ghee always in moderation.
1. Organic ghee
2. Organic clarified butter
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GHEE IN DIFFERENT LANGUAGES
Arabic: samna (سمنة), samneh
Bangla: ghī (ঘী)
Brazil: manteiga clarificada
English: butter Oil, clarified butter, drawn butter, seafood butter
French: beurre clarifié, beurre noisette (hazelnut butter, nutty butter or brown butter)
German: ausgelassene butter, Butterschmalz, geklärte butter (means butter that is clear and free of animal protein)
Gujrati: ghī (ઘી)
Hindi: ghī (घी), desi ghee, shuddh ghee
Kannada: tuppa (ತುಪ್ಪ)
Marathi: toop (तूप), sajuk tup
Nepali: ghyū (घ्यू)
Portuguese: manteiga de garrafa
Punjabi: ghyo (ਘਿਉ)
Russian: Toplenoe maslo (Топлёное масло) – means clarified butter
Sanskrit: ghrit (घृत), ghritam, ghritham, ghrut, ghrutham, sarpi (सर्पि)
Spanish: mantequilla clarificada
Tamil: ney (நெய்)
Telugu: neyyi (నెయ్యి )
Urdu:ghī (گھی), khalis ghee