Organic ghee butter is a premium quality dairy product.
Ghee manufacturers procure it from 100% grass-fed organic cow milk, this dairy product is free from adulteration, which means it has no preservative as well as no synthetic color or flavor.
The product is manufactured from raw milk butter, which is prepared from pure grass-fed organic milk. If we talk about organic ghee, the milk butter is made from organic milk only collected from certified organic dairy farms only. Due to its buttery source, ghee is often termed as ghee butter, as it is a clarified version of milk butter only.
Ghee is produced by boiling butter through a slow cooking process. In this process, milk protein from the butter gets eliminated, so is the moisture. The butter gets more clarified and without water turns brown and caramelized. This end product is called clarified butter as well as ghee butter, and because of its brown tinge, prepared clarified butter is called brown butter too.
As purity is a bliss to our life and our wellbeing, organic ghee is always like a pure delight in our diet with a bunch of health benefits. In Ayurveda, Ghee is considered one of the best medicines that besides helping in cooking also aids in pacifying the mind, building body, and smooth digestion of foods along with some unique health benefits.
Organic grass-fed ghee, being the purest form of cow ghee, offers all the health benefits at its optimum ratio, hence you can try organic ghee butter in your diet.
Organic cow ghee contains long, medium and short chain fatty acids along with some heart friendly vitamins. Grass-fed Ghee made from 100% organic butter of pastured grazed happy cows is one of the best natural sources of CLA (Conjugated Linoleic Acid), some phenolic antioxidants, as well as many other minerals that stand responsible for its therapeutic effect.
Moderate consumption of organic grass-fed ghee nourished all tissues of the body. Due to its fat content, it works as a natural moisturizer that keeps all tissues in a body soft and well lubricated resulting in better flexibility and mobility. Moderate consumption of ghee is helpful for managing dry skin problem and it helps in maintaining natural shine of hair.
Ghee helps supplies excellent hydration support for human body. Ghee works thus as a natural moisturizer.
Improves brain health
Organic ghee butter in human diet is helpful for natural brain development. This ghee-diet bring unique result for pregnant ladies. In Asian countries, they are given ghee rich diet because it is believed that the ghee diet will help in the brain development of the fetus. In Asian countries, students are given ghee diet at the regular course because according to Ayurvedic perception, cow ghee helps in improving concentration, cognitive ability, etc.
As organic ghee butter is enriched with premium quality nutrients it impacts better on health if moderation is exercised.
You can add Organic ghee butter to the diet to enjoy several health benefits. One of the reasons behind ghee benefits is its quality of prevention of internal organs inflammation. Regular consumption of ghee helps in maintaining a clean digestive system and its antioxidant support helps in reducing/controlling the inflammation of organs.
Grass-fed organic ghee contains high quality of CLA and butyric acid. These organic compounds are helpful for detoxification of the digestive system. The presence of these two ingredients in grass-fed ghee makes it helpful for maintaining excellent gut health and it is good for regular bowel movements. Those have high blood sugar or hypothyroidism, will get great benefits by adding organic ghee in the diet for maintaining great gut health. Patients of chronic constipation will get great benefit by adding grass-fed ghee in the diet for its natural laxative quality.
Organic ghee consumption is good for eyesight
Organic ghee in the diet is beneficial for maintaining good eyesight. Ghee’s diet for eye care is an Ayurveda recommended remedy. Ghee in regular diet is the typical way to enjoy ghee benefits for the healthy eye-sight.
Simultaneously, you can use pure organic ghee as an eye drop. Two drops of ghee in both the eyes can cure dry eye syndrome as well as it takes good care of vision. However, for direct application, you must use the purest ghee butter available in the market.
Grass-fed ghee is good for pregnancy diet
Organic ghee is nutritious because of its nutrients loaded content. Its nutrition richness is one of the reasons for adding it to a pregnancy diet. In ancient Indian, it was believed, that ghee in pregnancy diet eases childbirth labor. According to Asian Folk remedy, ghee diet in pregnancy was practiced as it was assumed that ghee in diet keeps vaginal space flexible and well- lubricated, but no medical relevance of this benefits has been established yet.
Alternatively, Cow Ghee helps reducing the recurring spell of constipation that carrying mothers often suffer from during pregnancy period.
Lactose intolerant people can have it
People who are lactose intolerant cannot have dairy products in their diet due to their food sensitivity to milk. Research has observed that milk proteins like lactose and casein in milk products are the trigger for the food allergy. Ghee although made of milk butter, is free from lactose and casein. This is the reason allergy-prone people or lactose-intolerant people can safely consume ghee in their diet.
Ghee is a natural remedy of insomnia
Ghee butter is a natural remedy of insomnia and it is an approved ayurvedic therapy. The soothing richness of this dairy product helps in enjoying sound sleep if consumed before bed. You can have it mixed with lukewarm water or with lukewarm milk before retiring to sleep.
Organic cow ghee is the best variant for the treatment of sleeplessness of an individual. Along with ghee in lukewarm water, massage on feet with cow ghee before bedtime can help you to sleep soundly.
These are some of the benefits of adding organic ghee butter in your diet. Apart from diet, external use of the grass-fed cow ghee will help you to stay fit, well-immune, and detoxified. However, you need to use the best quality organic ghee to enjoy all health benefits.
Milkio traditional organic ghee butter is enriched with all the required nutrients and that is why it offers all health benefits mentioned here.
Organic ghee and green pasture: how both are related in a productive way
Organic ghee and green pasture are two symbiotic terms stands responsible for each other’s quality.
Organic farming is important for maintaining the organic quality of a dairy product. According to dairy industry, a dairy product is labeled organic when the raw material is procured from an organic farm only.
Let’s take the example of organic ghee. Organic ghee is produced from the organic butter and the organic butter is made from the cow milk of an organic firm. In New Zealand, a dairy farm has to maintain some restrictions to get the accreditation of an organic farm, free maintenance of the cows on open green pastures is one of the conditions, an organic farm has to maintain. This is the way organic ghee and green pasture are related to each other.
The advantages of maintaining cows on open pasture
When cows are allowed to graze on the green pasture almost year around, they mostly get their foods based on the green grass. Green grass (silage) being the best natural food for dairy cows as grass based diet offers plenty of energy, loads of protein, and abundant quantity of fiber that helps in maintaining sound rumen health and it maintains superior quality milk yield. It is a proven fact that cow milk collected from cows maintained on green pasture is of better quality than cow milk collected from captive cows fed on grains and other forage. This is one of the ways organic ghee and green pasture works for each other.
What makes green grass so good for dairy cattle?
Green grass initiates beneficial fermentation, where grass sugars are converted to acids. These organic acids protect the nutritional worth of the offered silage by stopping decay of microorganisms from using the nutrients. When you catch the ensilageprocedure right, you are offering cattle a dietary product that cows find delicious and it has negligible nutritious losses in contrast to the original pasture.
Organic dairy farming depends on natural diet of the cows
It is unstated that milk from cows fed on substantial quantities of foraged grass comprises higher parts of UFA and CLA than cows that are fed on diets mostly made of preserved forages, concentrated supplements, and grains. Limited information is accessible for the comparison of pasture-based and TMR feeding systems on the configuration and quality of raw milk over an entire lactation season, however, it is globally believed that grass fed cow milk is more nutritious that grain fed cow milk, and that makes a sensible relation between organic ghee and green pastures where better quality dairy manufacturing is concerned.
Farming practices are chiefly commanded by a specific region’s climate and local resources. For example in New Zealand, which is facilitated with a moderate climate, the farming is mostly based around the use of open pasture as a low-cost prime feed source. Typically, in pasture-based feeding systems, cows are maintained outdoors grazing fresh pasture during the warmer months. Dairy products like ghee resulting from pasture-based systems are accepted by consumers to be more natural because of amplified animal welfare and natural protection of the environment. This is one of the ways organic ghee and green pastures act related to each other.
How free grazing cow milk is assessed as a better quality dairy raw ingredient?
It has been observed globally that cows maintained in captivity produce milk that can be nutrition compromised than the cows maintained on open pasture year around. The countries where dairy farming is mostly managed on the open green pasture are known for producing better quality cow milk, which is the source of better quality raw material for producing quality dairy products like ghee.
Organic farming and green pasture is linked
According to Australian and New Zealand organic dairy farming standard, the cows has to be kept green on the green pastures, i.e., outdoor for majority of the year which helps the in enjoying environment enrichment. Free farming of cows on green pasture helps in maintaining cress free cattle and that helps in producing better quality cow milk and higher quality milk butter for making organic ghee. This is the reason production of organic ghee and green pastures for cattle farming are two related conditions in dairy industry.
Animal welfare is one of the basic needs of organic farming
It is completely proven that positive and pristine environment and natural grass based diet for cows make them happy, stress free, and better quality milk producer. Animal welfare protocols are to be maintained in getting a ghee product organic certified. Maintaining cows on natural environment is one of the pre-requisites of animal welfare, which is a pivotal point in organic farming.
This protocol clearly defines why and how organic ghee and green pasture is closely related.
In order to get organic certification, you have to maintain some pre-set conditions against a product. When a product is called organic certified, it has to be done by a certified authority, and quality of the organic product has to be at par the organic standard. This close relation exactly defines why both organic ghee and green pasture are closely related factors. If green pasture is the platform, organic ghee (dairy) is the produce (result).
Milkio Organic 100% grass fed cow ghee is produced from 100% grass fed cow milk and the milk is procured from the listed organic farms of New Zealand. Milkio organic ghee is certified by BioGro NZ, and BioGro is New Zealand’s one of the biggest and best-known certifier for organic produces and products. Milkio organic cow ghee is available in regular shops as well as for online purchase
Organic Ghee grass fed is added to coffee and you may have noticed that quite often.
Yes, and the obvious question that comes to your mind is why add such clarified butter instead of some more milk or sugar. Definitely, there are obvious reasons.
The amazing part is that you may have noticed that people who are on a Keto diet is also adding such to the coffee they are having. Let us have a look at some of the reasons for such an addition.
Too busy to have breakfast
Our fast life has made us such that we sometimes do not have time to have our breakfast. Some get a feeling of nausea when they try to have breakfast quickly so that they are not late to work.
It turns out so that we have to practically, starve before having lunch, as when we feel hungry we cannot make out time to have a normal breakfast.
So, what is the way out?
The best possible way is to add organic Ghee grass fed to the coffee that we have. The only thing that you need to take care of is that you have the ghee from manufacturers who honestly use milk of grass fed cows to make the clarified butter.
Two things happen when you have such coffee added with the best grass fed organic ghee. The happenings are:
You do not load your stomach with heavy food but you have necessary calories to cope up with your morning job until having lunch.
As you are having the energy from fat, you do not suffer from rebound hypoglycemia.
Always having a desire to eat
You may be that type of a person who always feels an urge to eat something irrespective of the heavy breakfast that you had. No, there is nothing disappointing and it is not your fault actually. It is the fast metabolic rates of yours that make such happen.
So, instead of having some snacks you can try having coffee added with organic Ghee grass fed. As the fat in the ghee stabilizes the blood sugar level having coffee added with it is the best option to have a breakfast that is more satiating in the end.
Best relief from constipation
If you have a problem to pass your bowel then you may have heard many pieces of advice but never heard to have ghee. You may have had lots of fiber and water but that did not help you to have relief from constipation.
On the other hand, if you have coffee along with organic Ghee grass fed then it is for sure you will have relief. What happens actually is that the bile secreted helps in the normal movement of the food down the GI tract and helps in contraction of the intestine.
These help you to pass your bowel without any problem.
Yes, you read it right. Having coffee added with organic Ghee grass fed is the best way to lose weight. It is seen in the morning our metabolism is not activated such that it can digest carbohydrates easily. It likes to have energy from fat. Yes, you got it right, that is the basic principle of ketosis. So, if you desire to lose weight have such coffee and let your body burn the extra fat for energy.
Perfect way to have antioxidants
It is seen that coffee is packed with healthy antioxidants. When you add milk to coffee, you do not have all the benefits of such antioxidants as the milk protein traps about 28%. Instead, if you add organic Ghee grass fed it does not interfere with the absorption of the antioxidant it practically helps in the absorption of the fat-soluble antioxidants.
So, have coffee mixed with such ghee made from pure milk of grass fed cows and have the above benefits
Grass fed ghee is the first food item that you avoid when you are fat or suffering from obesity.
The common reception that clarified butter is unhealthy and fattening leads you to such avoidance. On the contrary recent medical studies has established the age-old saying of Ayurveda claiming clarified butter have ingredients making it the ideal diet to lose weight.
Ingredients present in ghee
You may be thinking what ingredients are there in grass fed ghee that is made from the milk of cows grazing in the green pastures of New Zealand. Let us have a look at the ingredients. It is one food item offers 112 calories per serving of 1 tablespoon. The other ingredients are as follows:
These ingredients offer you health benefits and at the same time helps to lose weight.
How does grass fed ghee help in weight loss
Ghee is considered unhealthy but despite that, if taken in the right proportion it helps you to lose weight. The below facts will help you to understand it better.
It has the essential amino acid that helps in moving the fat and hence helping in shrinking the fat cells. So, if it is observed that you are becoming fat quickly then add this generally avoided food item in your daily food chart.
It is the best source of CLA. This is a type of omega-6 fatty acid that helps in weight loss. CLA also helps in the reduction of fat mass and enhancement of lean mass and the result observed is a loss of weight.
Clarified butter also contains an omega-3 fatty acid that is also one that helps you have a flat belly.
There are other amazing benefits that you can have consuming carried butter made from the milk of grass fed cows of New Zealand. You can have better digestion, prevent inflammation and lot many. Some of these benefits also help you to lose weight.
So, by now you must have understood that grass fed ghee is not a food item to avoid when fat but to have in measured quantity to lose weight. The question that arises in your mind is how to use such in your daily diet.
Use of ghee in the daily diet
You can use it in any manner that you deem fit. You can have in a manner that suits your taste and personality.
You can have it in the morning in empty stomach. Having such, you can have energy and vitality for the entire day and have a reduction of fat.
Add it to the coffee that you take and have the health benefits.
Use it as a cooking medium and cook tasty foods that have the taste of pure nature in it.
The only thing to remember is that do not have it in excess. Have a measured amount of grass fed ghee daily and regain the slim figure you had before.
You may be in disbelieve after reading the title of this write-up.
Yes, generally we hear people saying that it is risky to have fat-containing foods if we wish to maintain a healthy heart.
But on the contrary, recent medical research is saying the opposite. As you read through you will begin to understand why grass fed ghee is helpful in the prevention of CVD.
The misconception that prevailed
It is generally thought that the common cause of heart disease is due to having a higher amount of saturated fats. Earlier medical studies indicated that the level of cholesterol is an indicator of cardiovascular diseases.
Recently medical observations have been made that the actual culprit is oxidized low-density lipoprotein cholesterol and is what leads to atherosclerosis. Now you may be wondering how this all relates to grass-fed ghee, so let us link the two together.
Previously we thought, organic ghee contained up to 65% saturated fat, and was going to give you heart complications. Recent medical studies have shown that grass-fed ghee did not contain any oxidized cholesterol.
Oxidation of cholesterol in ghee is very slow. It can take several months before any traces found. It is better to be on the safe side and have regular batches of fresh ghee to be safe. Having fresh ghee does not link eating fats to having heart disease.
You may be now curious to know what ghee does to your heart. The fatty acids and saturated fats that are in organic ghee are 89% short chain fatty acid. Other ghee made from other animal sources may differ.
The grass fed cow ghee that you can have from Milkio has been tested to have 89% short chain fatty acid.
Short Chain Fatty acids aren’t shown to cause complications, and the real culprit is Longer Chain Fatty Acids that can lead to blood clots and thrombosis.
As there is a small amount of long chain fatty acids in Grass Fed Organic Ghee, it can be deemed safe for your heart health.
There are other benefits of having organic ghee containing short chain fatty acids- it is easier to digest, helps in strengthening your cell membranes, increases production of hormones that are beneficial for the heart.
One important note would be to consume ghee in moderation.
Consume fats in a large amount may have adverse effects. Incorporating organic ghee in moderate amounts, paired with a healthy diet and lifestyle, can bring about many benefits.
Incorporating organic ghee in moderate quantities, paired with a healthy diet and lifestyle, can bring about many benefits.
Thank you for reaching Milkio Foods! Nothing on this site is medical advice. Talk to your doctor before making any lifestyle or diet changes. Our opinions are not intended as medical advice and should not a bit of medical information.