What is butter ghee? We often read the terms in different ghee reviews. Butter ghee is a common term people use to explain pure ghee. But why it is called butter ghee?
Usually, it is one of the standard terms consumers use to explain ghee.
Clarified butter or ghee is prepared from milk butter. Most of the milk gets converted into butter first, and then by boiling the butter, ghee manufacturers prepare the clarified butter. How the dairy butter, by the method of boiling, gets converted into ghee clarified butter is called the ghee-making process, which means dairy butter gets more clarified while getting converted into ghee, which is pure butterfat.
In the boiling process, the butter vaporizes its moisture content, and the protein part of the milk gets gradually eliminated. The boiling butter’s nature gets clarified, which means it gets simplified. But ghee is cooked from butter, and as it is an advanced form of butter, it is often called butter ghee.
In this slow cooking and boiling process, mainly lactose and casein parts of milk solids get separated, which turns butter into its elucidated version.
In comparison to dairy butter, ghee clarified butter contains more calories, different smells, different textures, and even it offers some changes in taste. But how much change it may have adopted, the clarified butter is a kind of butter only, and the term ghee butter confirms the link only.
Like butter, it is high in calories, contains loads of fats, and is a good taste enhancer. Its aroma is not like buttery, but consumers have described the aroma of ghee as a “better buttery.”
If we closely view ghee, it is an advanced version of dairy butter. Both dairy products are different in texture, smell, and product storage, but as ghee is produced from milk butter, it is called what is butter ghee/ghee butter.
The butter here is the species of ghee, and the brown butter ghee explains the introduction of its uniqueness in terms of clarification.
Ghee vs butter: the difference
Besides understanding what ghee butter is, we need to understand that ghee and butter are not the same dairy. Although both are dairy and contain almost the same nutrients, there are differences like smoke point, physical properties, and uses. Let’s take a look.
What is butter ghee: Smoke point
Butter ghee offers a higher smoke point than dairy butter. Although both butter ghee and butter are known cooking oils, ghee is a safer option. The higher smoking point of ghee keeps it stable against high temperature, and high-temperature cooking processes like baking, roasting, sautéing, and deep-frying become safer with ghee than butter and other cooking oils like olive oil, coconut oil, etc.
But butter as a cooking oil offers a lower smoke point, and that is why does not act as stable as ghee.
What is butter ghee: dairy sensitivity
Ghee is a lactose-free and casein-free dairy. It is safer for the consumption of lactose intolerants. But regular butter is not free from these milk solids, so lactose intolerants should avoid it in their diet.
What is butter ghee: Storage-friendliness
Both butter ghee and butter are full of milk fats, but ghee is much shelf-stable. You can store ghee at average room temperature but cannot store butter in your kitchen without refrigeration support. In terms of storage friendliness, ghee is a better cooking oil than butter.
What is butter ghee: Ghee benefits
Although butter and butter ghee contain almost the same nutrients, ghee butter is more wholesome regarding health benefits. The saturated fat content of pure cow ghee or sheep ghee contains some healthy, friendly fatty acids like
All these three fatty acids are responsible for ghee’s weight loss support, heart care, colon care support, constipation cure, and skin and hair care benefits.
Grass-fed cow ghee is digestion-supportive. If added to the diet and coupled with an active lifestyle, the dairy staple can help in faster digestion, natural control of acidity, GERD, bloating, etc.
Due to its healthy fat content, ghee works as a reliable source of healthy fat, making butter-ghee a keto-friendly and Paleo-friendly superfood helpful for the natural weight loss benefit of keto and Paleo diet followers.
Ghee contains fat-soluble vitamins like vitamins A, E, D, and K. Also, ghee contains antioxidants, which offer wellness benefits like good strength for bones, nourishing support for the brain, anti-inflammatory support for the body, etc.
What is butter ghee: Why Grass-fed ghee is a better option?
If butter ghee is a common question, then what is grass-fed ghee butter is another query by ghee enthusiasts. Grass-fed ghee is the pore grass-fed milk, where the sheep and cows are fed with green grass and grass-based fodders only.
It has been researched that grass-fed cow milk is more nutritious than non-grass-fed ghee and offers more health benefits. If your concern is what is butter ghee and what better ghee is, a New Zealand-made grass-fed ghee will be the best answer for both questions.
Why Milkio ghee?
If you want to avoid the harmful effects of ghee, try Milkio grass-fed ghee, which is prepared in New Zealand from cow’s milk fat. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives.
Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intensely nutty, feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.
Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. Milkio ghee products do not contain artificial color, flavor, or preservatives.
Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, you may order at the Milkio website.
If you’re interested in collaborating with us to import, purchase, distribute, or trade our Milkio Ghee products, or if you’re looking to develop private-label ghee products or contract ghee manufacturing support, feel free to email us. We guarantee a response within 48 hours.