Ghee what is it: know the dairy before you add it to the diet

  • August 16, 2021
  • Posted by:admin
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Ghee what is it?

Ghee what is it? It seems to be a simple question, but it is not. Ghee is not a simple dairy product. It contains all dairy benefits but does not induce the risk of dairy sensitivity. Milk and milk products are perishable with short shelf life, but ghee offers long shelf life, again an exception. So if we explore ghee, some exciting facts will surely sprout up to keep us amazed about the dairy.

Ghee nutrition: the secret of ghee benefits

The secret of ghee health benefits is hidden in its content. If we analyze ghee’s content, we can easily explain the relevance of ghee benefits we learn in ghee-related blogs and articles. However, there is a little BUT. All ghee is not the same. It would be best if you use grass-fed ghee only to enjoy the best ghee benefits. But ghee what is it? let’s discuss. 

Grass fed contains Conjugated linoleic Acid and butyrate more than grain-fed ghee. CLA is a fatty acid, which is a natural supplement for weight loss. CLA helps control high blood pressure, and it is an identified immunity booster for the human body. 

Grass fed ghee also contains butyric acid, which forms the ghee butyrate content. Butyric acid presence in ghee explains the laxative and detox character of pure grass fed ghee. Butyric acid is a short-chain fatty acid that helps in maintaining a healthy colon and regularizes bowel movement. Ghee works as a natural laxative, and that is due to ghee butyrate.  


Ghee what is it? Ghee contains some fat-soluble vitamins 

Ghee what is it? It is a cross verification of ghee nutrients. One of the primary fatty acids of ghee is Omega-3 fatty acid. Grass fed ghee contains more omega-3 fatty acid than grain-fed ghee. It helps in promoting eye health, brain health, and it promotes a healthy heart. 

 Let’s check ghee’s nutritional profile. Grass fed ghee nutrition depends on the fat-soluble vitamins it contains. It is Vitamin A, D, E, and K. 

  • Vitamin A promotes brain health, eye vision, supports bone health, and strengthens the body’s immune system. 
  • Vitamin D is commonly called sunshine vitamins, and very few foods offer Vitamin D ghee support. Grass fed ghee is one of them. It helps in maintaining strong bones and teeth. 
  • Vitamin E promotes skin health and, at the same time, offers some prevention for coronary heart disease and helps in maintaining a healthy immunity level in the body. 

Grass fed ghee benefits

If your question is ghee what is it? The benefits associated with these vitamins and fatty acids clarify why ghee offers unique health benefits like,

  •  It helps in faster digestion.
  • Promotes natural weight loss
  • Promotes brain health and optic vision
  • Regularizes bowel movement and takes care of colon when added to the diet.
  • Offer support for healthy immunity of the body. 
  • It helps maintain a healthy heart and ensures natural control of LDL cholesterol if coupled with a balanced diet and active lifestyle.

Ghee is lactose free dairy

Ghee what is it for lactose intolerants? Why ghee is a safe?  These two are the hot trending questions of global ghee consumers. Unless we explore these two unique ghee aspects, it is impossible to scale ghee and its exclusive benefits for ghee-users.

Ghee is lactose and casein-free: Grass-fed ghee, prepared by authentic milk butter boiling method, is lactose and casein-free. During the boiling, milk solids like lactose and casein get eliminated and found burned and deposited at the bottom of the crockpot.

As ghee is lactose and casein-free, it fits in a lactose-intolerant diet. People who are dairy sensitive can use ghee in their diet without the fear of dairy allergy. Even if you are a severely dairy-sensitive person, your safe bait is cultured grass fed ghee. Cultured grass fed ghee contains lactic acid, and lactic acid soothes the sensitive stomach. 

Now let’s share a point of discrimination. Ghee is a healthy dairy, but ghee’s health benefits are best available from grass fed ghee only. If you are interested in ghee benefits, always go for grass fed ghee. Now you might be wondering about grass fed ghee without being concerned about ghee what it is for our wellness!

Let’s read now about surfaces up is grass-fed ghee what is it? Let’s check then what grass fed ghee is. 


Grass fed ghee what is it? Why do we call it premium?

Grass-fed is a type of dairying. When Dairy cattle like cows and sheep are fed on green grass or grass-based fodders, they are called grass-fed animals. Milk collected from grass-fed ruminates used for making grass fed milk butter. Grass-fed milk butter is used as grass fed ghee raw material. Usually, grass-fed cattle are maintained on green pasture, and cows and sheep can roam freely. 

According to dairy research, grass-fed ghee offers better ghee nutrition than grain-fed cattle maintained in captivity. Because of superior quality grass fed goodness, grass fed ghee is counted as premium quality dairy. 

One of the biggest hubs of premium quality dairy products, New Zealand offers top-class grass fed goodness through its dairy industry and production. 

Why New Zealand?

New Zealand is favored by nature when making milk, with a climate, soils, and plentiful water that generate an ideal environment for growing healthy grass. 

ghee what is it
ghee what is it

New Zealand cows can access open pasture year-round, meaning space to roam and follow their natural affinity outdoors. The spirit of dairying in New Zealand is the spirit of ingenuity. The NZ dairy industry creates more than 1500 products & Milkio ghee is one of these products made with deep dairy practice. 


About Milkio Grass fed ghee

Milkio Grass fed ghee is made in New Zealand and offers its consumers 100% grass fed goodness. It is a USDA-approved dairy product for its 100% purity. Milkio grass fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives. It is a butterfly-marked non-GMO certified product (by Non-GMO Project Verified, USA) and an organic certified dairy product by BioGro, New Zealand. You can trust Milkio grass fed ghee products for the best ghee butter nutrition and top-class grass fed goodness. 

If you still wondering about ghee what is it, try Milkio grass fed ghee today. Place your order at Milkio E-Commerce.

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Welcome to Milkio Foods New Zealand - the clean and green country of the world with deep dairy expertise in producing ethically and sustainably raised grass-fed ghee products.

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