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Ghee recipes you can try anytime: 4 simple ways to add ghee in the diet

  • August 13, 2021
  • Posted by:admin
  • Category:

Ghee recipes

Ghee recipes are commonly palatable. The uniqueness of Ghee as a cooking ingredient is widely responsible for its contributing palate. Besides the high smoking point of Ghee, its creamy texture, nutty aroma, and ghee nutrition are the other factors for making Ghee as a cooking oil so precious.

Wide varieties of ghee recipes are available across the world. One of the chef’s favorite cooking oil uses Ghee for making spicy and sweet dishes. 

You can use grass-fed cow ghee for an exclusive and flavorsome taste in daily and exotic gourmet cooking.

Ghee, the premium dairy product, is a nutritious and flavorsome alternative to cooking oils or butter. It improves the taste and texture of food when added as cooking fat, as a seasoning, or as a taste enhancer. Besides its culinary use, Ghee is famous for multiple nutritional attributes essential to various body functions, from the brain to the natural boost of the human immune system. 

Ghee is widely used in Indian and Middle Eastern cuisines. It’s deliciously flavorful, enriched in nutritional benefits, and empowered with the feature of versatility in cooking all kinds of recipes from global cuisine, further increasing its use as a cooking essential. Thus, coming out of Asia, Ghee is now a household name all over the world.

Try Ghee instead of regular cooking oils or butter to make your favorite ghee recipes. For best results, use high-quality Grass-fed or Organic Ghee.

Ghee Recipes
ghee recipes
Ghee recipe:What is Ghee?

Ghee, the Indian clarified butter, is produced by boiling cow milk in unsalted butter until nearly all the moisture evaporates and milk solids, not fat (residues), separate. The traditional Indian method takes the process a step further. It cooks a little longer to caramelize the residual milk solid.

This process provides the ghee’s characteristic nutty taste, caramelized aroma, and golden color. Ghee has a slightly granular, buttery texture, which makes a ghee recipe flavorsome with a creamy mouthfeel.

Ghee has not less than 99.6% milkfat and not more than 0.3% moisture. Ghee’s high fat and low moisture content provide a long shelf life. Thus, Ghee can be stored under ambient conditions for 12-18 months without refrigeration. 

Ghee is rich in healthy fats and fat-soluble vitamins. Moderate consumption with an active lifestyle conveys several health benefits. Moreover, Ghee contains almost no lactose and casein. Therefore, it is safe for individuals suffering from dairy allergies. It is Keto and Paleo-friendly.

Ghee recipe: The taste of Ghee: 

Ghee has a nutty taste, buttery texture, and pleasantly creamy, slightly caramelized aroma. It is in semi-solid consistency at room temperature. 

Ghee recipe: How to use Ghee?
  • Ghee is a healthy, shelf-stable, flavorsome, versatile, and nutritious replacement for regular cooking oils (vegetable oil, coconut oil) and butter. Ghee has a much higher smoke point (482 degrees F) than regular cooking oil (400-450 degrees F) or butter (350 degrees F). Thus, it is a better option for high-temperature cooking, frying, baking, roasting, or sauteing.
  • It is excellent for seasoning rice, roasted veggies, popcorn, etc. When added to any recipe from world cuisines, Ghee enhances the overall acceptance of that food. 
  • Use just as a spread on morning toasts.
  • It is a great option to make bullet coffee or smoothies for a high-energy drink.
Ghee Recipes: Nutritious and flavorsome

Apart from the culinary advantages, the nutritional benefits and therapeutic properties of Ghee’s healthy fats and fat-soluble vitamins are increasing its use among health concerned consumers. High-quality Grass-fed or Organic ghee is the best option to buy and incorporate into your regular diet plan. Try Milkio’s grass-fed and Organic Ghee range to make your favorite recipes. 

Bullet-proof coffee/ hot chocolate with Milkio Ghee: 
  • 200 ml milk
  • Two heaped tablespoons of unsweetened cocoa powder/coffee powder
  • 1 to 2 tablespoons of sugar or maple syrup, to taste (optional)
  • One tablespoon ghee
  • Half-pinch of sea salt
  1. Heat the milk in a pot until it boils.
  2. Add cocoa powder, sugar/maple syrup, Ghee, and sea salt. Stir well.
  3. Remove the pot from heat and whisk well to make a smooth mix.
  4. You can pour the mix into a blender and blend for 30 seconds if you want it creamy and frothy.
  5. Drink the hot chocolate now.
Ghee recipe: Milkio Ghee on toasts:
  • Bread
  • Milkio ghee (can use Milkio Garlic Grass-Fed Ghee for extra punch)
  • Salt
  • Black pepper
  1. Toast the bread to desired crispness. 
  2. Spread 1 tsp of Ghee on it and season with salt and pepper to taste. 
  3. You can use Milkio Grass-fed ghee to add better flavor to your morning toast.
Pot roast with Milkio Ghee:
  • Five chicken breasts 
  • Five carrots
  • Two red onions
  • 1/2 squash
  • Milkio Ghee
  • Salt
  • Black pepper
  1. Preheat your oven to 400 degrees.
  2. Take a heavy, ovenproof skillet pan and pour about 2 tbsp of Milkio Ghee into it.
  3. Place the chicken into the skillet pan and season with salt and black pepper.
  4. Cut your vegetables and toss them in 1 tbsp of Ghee and 1/2 tsp of salt and pepper.
  5. Add vegetables to the pan around the chicken.
  6. Roast in the oven for 35 – 40 minutes or until the chicken is cooked correctly.
  7. Drizzle a teaspoon of Milkio ghee over hot chicken and veggies. Enjoy!
Mac and cheese with Milkio Ghee:
  • 8 ounces macaroni
  • 2 cups grated Cheddar cheese
  • ½ cup grated Parmesan cheese
  • 3 cups milk
  • Milkio Ghee
  • 2 ½ tablespoons all-purpose flour
  • ½ cup bread crumbs
  • One pinch paprika
  1. Boil the macaroni until mushy. Drain the water. Keep the macaroni in a large casserole dish. 
  2. Take a frying pan and melt two tablespoons of Milkio Ghee over medium heat. Add flour and mix well. Add milk to it slowly and stir constantly. Add cheese and mix well.
  3. Now cook the sauce over low heat until the cheese is melted and the sauce becomes a little thick.
  4. Pour the sauce over the macaroni and stir well.
  5. Take a skillet. Melt Milkio ghee in it over medium heat. Add breadcrumbs and let it brown. Spread the macaroni and cheese to cover. Sprinkle with a bit of paprika.
  6. Start baking at 350 degrees F for 30 minutes. Serve your mac and cheese hot.

No matter how much your skill cooking you have adopted, the ghee recipe is a bit demanding and needs requisites. One of the best qualities of Ghee in use and second is conscious moderation in quantity.

 If you want to buy premium quality grass-fed ghee, try Milkio grass-fed ghee. Manufactured by Milkio Foods, Milkio Ghee is a natural product without any adulteration of synthetic color, flavor, chemical preservatives, etc. Let’s look at the premium features of Milkio Grass-fed ghee. 

  • Milkio ghee is prepared from grass-fed butter.
  • Milkio organic grass-fed ghee is endorsed “Non-GMO & Organic (USDA Organic) by BioGro NZ Ltd, New Zealand.
  • It is all-natural and does not contain lactose, casein, sugar, or gluten.
  • The Ghee is shelf-friendly, and you can store it at room temperature for 18 months from its manufacturing date. 

Ghee recipes are available both in vegetable and non-vegetable dishes. You will get to access some world-famous ghee-clarified butter-made recipes here. 

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

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