Bread buttered with ghee tastes wonderful and it is a keto-approved recipe for breakfast. Now the next important question you may ask is, what is special about ghee over butter? The answer is straight and simple. Although both ghee and butter are dairies, ghee is ahead of the curve in terms of some health advantages.
If you are using ghee as an alternative to butter for your bread condiment, you are right, you have taken a wise step. Ghee can beat butter for the following benefits:
Bread buttered with ghee is called a wise choice if we compare ghee vs butter. Ghee is obviously a better butter. But that is not the end of ghee’s quality parameters. Ghee offers some unique health benefits, which butter is not capable to offer for its consumers.
Ghee helps in digestion: Ghee in the diet is helpful for smooth digestion. It controls acidity and tendency of flatulence.
Ghee helps in natural weight loss: Ghee contains CLA and butyric acid, which are proven supplements for weight loss benefits. Moderate ghee in the diet offers dietary support for natural weight loss for ghee users.
Ghee makes bones strong: Ghee contains fat-soluble vitamins; vitamin K is one of them. Vitamin K offers support to improve the calcium absorption power of the body. As a result, ghee in the diet helps in more calcium absorption, resulting in maintaining healthy and strong bones.
Ghee is a natural immunity booster: Loads of nutrients in ghee work as a natural immunity booster. Ghee in the diet helps in improving the body’s preventive power.
Ghee takes care of colon health: Ghee butyrate content is the reason behind ghee’s colon friendliness. Ghee in your morning toast and fatty coffee is a helpful way to take care of your gut health.
If you are a fan of Bread buttered with ghee in your breakfast, you have made a wise choice. However, ghee has to be used in moderation and only pure grass-fed ghee can offer you all these benefits. For example, if you wish to enjoy optimum ghee benefits, you may try Milkio grass fed ghee products.
Milkio grass fed ghee products are verified non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.
Milkio Ghee is gluten, lactose, casein, carb, sugar, and chemical-free product that is safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. Milkio ghee products do not contain artificial color, flavor, or preservatives. Regardless you are preparing snacks with ghee, or you are after making dinner with ghee oil, Milkio grass fed ghee is one of the best options you can always try.
Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature up to 18 months from the manufacturing date. To buy Milkio ghee, you may place an order at Milkio Website.
Share: