Why use ghee over butter is related to ghee’s superiority over butter.

Why use ghee over butter is a preferential question. As both ghee and butter are produced from milk, and both taste good, there is a common query often consumers present that butter and ghee are of the same level of nutritious foods.

Although both the dairy products are similar in some traits, there are some steep differences, and ghee overpowers butter for its unique qualities.

Butter offers a high smoke point (302 degrees Fahrenheit), but Clarified butter or ghee smoke point is higher (485 degrees Fahrenheit) than butter.

Why use ghee over butter: why the use of ghee is advantageous?

So, if you compare butter and ghee as cooking oil, ghee is more stable than butter. You can safely use ghee for high-temperature cooking like baking, sautéing, slow-cooking, deep frying, etc., instead of butter. In the face, grass-fed ghee is a better choice than butter for high-temperature cooking.

Butter contains milk proteins like lactose and casein, but ghee does not. In its making process, these proteins get eliminated. As lactose and casein-free dairy, ghee is safe for lactose intolerants, whereas butter is not. This exactly explains why use ghee over butter.

Ghee is a shelf-stable dairy product that you can preserve in your kitchen without the support of refrigeration. But butter is not that shelf-stable, and you cannot preserve it in the kitchen without the support of refrigeration. Convenience is one of the reasons that answer the question of why use ghee over butter.

You can eat butter raw. You can use ghee as raw too. But ghee contains saturated fat and no trans fat. On the contrary, butter contains trans fat, which is not good for cardiac health.  

But ghee contains more saturated fats than butter; for that reason, ghee is a better butter in terms of nutritious filler food. However, Ghee contains more CLA and butyrate, an additional advantage of ghee over butter.

CLA content is ghee works as an immunity booster. It supports brain health and offers dietary support for natural weight loss. Although grass-fed ghee is made from grass-fed butter, and grass-fed ghee is one of the most reliable sources of CLA, grass-fed butter is not a natural weight reducer as grass-fed ghee can perform. Now you can answer why use ghee over butter.

Let’s take a look at why use ghee over butter:

• Ghee is lactose and casein-free, but butter is not. Ghee is safe for dairy-allergic people, but butter is not.
• Ghee is shelf-stable, but butter is not.
• Ghee offers a higher smoke point than butter.
• Clarified ghee butter is versatile, but butter is not versatile in pairing.
• Ghee is keto and paleo-friendly, but butter is not.

Only grass-fed ghee can offer you all the advantages mentioned here that butter cannot offer you.  If you want to enjoy the knowledge of why use ghee over butter in practical life, always use grass-fed ghee like Milkio Ghee products.

About Milkio grass-fed ghee:

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee-making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is a carb & sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs. 

Read More:-

• Ghee butter for skin completes hydrates the skin
• Is ghee good for face? Let us review its benefits
• Is ghee gluten-free? – Listen up! There is news for the gluten-allergic

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Ref Links:
1. Organic ghee
2. Organic clarified butter

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