How to use ghee instead of butter for better health benefits?

  • September 7, 2021
  • Posted by:admin
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How to use ghee instead of butter? Are you worried about the ways to substitute butter to lose extra calories? Then, we recommend you switch to eating ghee butter, as ghee is one of the healthiest foods to eat.

The taste and flavors of ghee are so stirring that you can easily swap butter with ghee. Ghee also has many advantages, so we are telling you how to use ghee instead of butter to burn calories instantly.

How to use ghee instead of butter?Why is ghee a better butter?

Ghee is loaded with the goodness of many healthy nutrients. The list includes vitamins, and healthy fats, which help you to lose weight without imposing any side effects. In addition to this, ghee even has a lot of other health benefits. It includes boosting the immune system to aiding digestion. Ghee has a lot of roles to perform.

In comparison, butter contains some amount of unhealthy fats. It is not a healthy option in the diet as ghee is. So, considering the immense health benefits, we can easily say that ghee is a better butter, and you must use ghee instead of butter. If you are still thinking about how to use ghee instead of butter, we have listed that too below.

Why and how to use ghee instead of butter?

Ghee has the following advantages over butter, making it a healthy substitute to butter in your daily diet. The four reasons listed below make it evident for you to choose ghee over butter.

  1. Ghee has a higher smoke point and is ideal for deep frying, roasting, baking, etc.
  2. Ghee, in comparison to butter, is casein and lactose-free. It makes ghee a good choice for people with dairy allergies and intolerance.
  3. Unlike butter, you can easily store ghee for 18 months without refrigeration. On the other hand, butter requires refrigeration for proper storage. 

For using ghee over butter, all you have to do is switch from regular butter to ghee in your Keto and paleo diet but remember to take it in moderation. Avoid using butter for baking or cooking any other delicacies, as ghee is considered as a better option due to the ghee advantages.

How to use ghee instead of butterSumming up

If you are still wondering how to use ghee instead of butter, it’s simple. Ghee is considered a superfood and a better butter for all the reasons mentioned here. However, we suggest you eat grass-fed ghee in moderation to reap its benefits most effectively.  Don’t forget to buy ghee from a reputable brand produced in a clean and pure place like New Zealand. 

About Milkio Grass fed ghee

Milkio Grass-fed ghee is produced in New Zealand, providing natural goodness to its consumers. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives. It is a butterfly-marked non-GMO certified product (by Non-GMO Project Verified, USA) and an organic certified dairy product by BioGro, New Zealand. 

Grass-fed ghee from Milkio Foods is keto and paleo diet-friendly. The ghee offers a high smoke point of 485 degrees Fahrenheit and is a safe oil for high-heat cooking like baking, roasting, etc. 

You may place your order for Milkio grass-fed ghee at Milkio online shop

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

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