How to use ghee instead of butter for better health benefits?

  • September 7, 2021
  • Posted by:admin
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How to use ghee instead of butter? Are you worried about the ways to substitute butter to lose extra calories? Then, we recommend you switch to eating ghee butter, as ghee is one of the healthiest foods to eat.

The taste and flavors of ghee are so stirring that you can easily swap butter with ghee. Ghee also has many advantages, so we are telling you how to use ghee instead of butter to burn calories instantly.

How to use ghee instead of butter?Why is ghee a better butter?

Ghee is loaded with the goodness of many healthy nutrients. The list includes vitamins, and healthy fats, which help you to lose weight without imposing any side effects. In addition to this, ghee even has a lot of other health benefits. It includes boosting the immune system to aiding digestion. Ghee has a lot of roles to perform.

In comparison, butter contains some amount of unhealthy fats. It is not a healthy option in the diet as ghee is. So, considering the immense health benefits, we can easily say that ghee is a better butter, and you must use ghee instead of butter. If you are still thinking about how to use ghee instead of butter, we have listed that too below.

ghee in cooking

Why and how to use ghee instead of butter?

Ghee has the following advantages over butter, making it a healthy substitute to butter in your daily diet. The four reasons listed below make it evident for you to choose ghee over butter.

  1. Ghee has a higher smoke point and is ideal for deep frying, roasting, baking, etc.
  2. Ghee, in comparison to butter, is casein and lactose-free. It makes ghee a good choice for people with dairy allergies and intolerance.
  3. Unlike butter, you can easily store ghee for 18 months without refrigeration. On the other hand, butter requires refrigeration for proper storage. 

For using ghee over butter, all you have to do is switch from regular butter to ghee in your Keto and paleo diet but remember to take it in moderation. Avoid using butter for baking or cooking any other delicacies, as ghee is considered as a better option due to the ghee advantages.

How to use ghee instead of butterSumming up

If you are still wondering how to use ghee instead of butter, it’s simple. Ghee is considered a superfood and a better butter for all the reasons mentioned here. However, we suggest you eat grass-fed ghee in moderation to reap its benefits most effectively. 

About Milkio Grass fed ghee

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

Milkio grass-fed ghee products are verified as non-GMO. The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is gluten, lactose, casein, carb, sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. 

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

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Nutritional Information Disclaimer

The nutritional information provided on this website is intended for informational purposes only and may not be accurate or complete. Please consult a qualified healthcare provider for personalized dietary advice.

Allergen Warning

Our products are manufactured in facilities that may also process common allergens, including dairy and milk. We advise customers with food allergies to exercise caution and consult product labels carefully.

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Product availability is subject to change without notice. While we strive to keep our inventory updated, certain items may be temporarily out of stock or discontinued.

Health and Safety Disclaimer

The information provided on this website is not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of a healthcare professional before making any health-related decisions.

Recipe and Cooking Instruction Disclaimer

Recipes and cooking instructions are provided for guidance only. Variations in ingredients, equipment, and preparation methods can result in different outcomes. Please adjust as needed for personal taste and dietary requirements.

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