How to make a curry sauce with ghee: recipe details

How to make a curry sauce with ghee: healthy & yummy

How to make a curry sauce with ghee is no rocket science. The usual curry-making process will do the taste magic here; only grass-fed ghee makes the curry tastier, flavorful, and healthy.

How to make a curry sauce with ghee?  It’s simple. Just pour the ghee into the wok and let it be hot. Meanwhile, take some lukewarm water and add spices to make a saturated solution.  It is a general process; however, the best part of using ghee is cooking vegetarian curry like sweet potato curry paste ghee and non-veg curry in this process, and ghee pairs perfectly with most of the spices.

Why is ghee a better choice for making tasty curry sauce?

How to make a curry sauce with ghee? Explore the benefits of using ghee in your cooking and discover a mouth-watering recipe for curry sauce made with this superior ingredient.

Now, you might be wondering why cooking with ghee is emphasized here.  It makes sense because ghee cooking is advantageous in many ways. Let’s explore the advantages of cooking curry with ghee before learning how to make a sauce.

Ghee is flavorful: when we cook with ghee as cooking oil, ghee offers a unique flavor, making ghee recipes delicious and pampers taste buds. For instance, sweet potato curry paste ghee is an all-season, vegetarian side dish you can try anytime.

Ghee is a stable oil: Ghee offers a high smoke point, which means ghee acts tough against high flame and does not get burned like other common vegetable oils. When cooking sweet potato curry paste, ghee can add a rich creaminess that improves the taste of the cooked dish.

Ghee offers several health benefits: Grass-fed ghee is a nutritious dairy oil and contains many nutrients. Due to these nutrients, ghee provides several health benefits like digestion friendliness, natural colon care, support for strong bones, skincare, hair care, or genuine care for dry eye syndrome. Ghee in the cooking offers immunity support and reduces unwanted inflammation in the body.

 Dairy oil is a taste enhancer: Ghee is a nutritious taste enhancer.  If you are interested in learning how to make a curry sauce with ghee, knowing the benefits will help you choose the oil for cooking more confidently.  You may use it for cooking sweet potato curry paste ghee with the same ghee benefits.

How to make a curry sauce with ghee: cooking details

 How to make a curry sauce with ghee? You can make curry sauce with ghee for all types of cooking, including veg and non-veg dishes.  Let’s check the ingredients.

• Ghee-1 tablespoon
• Onion-1 large, finely diced
• cumin seeds-1 tablespoon
• mustard seeds-1 tablespoon
• garlic-1 clove
• ginger-15 g, cut into matchsticks (julienned)
• green chili-sliced
• turmeric powder-1 teaspoon
• Salt-1 pinch.

How to make a curry sauce with ghee: cooking method

• First, fetch a wok with a large surface area so the ingredients get plenty of space — a large frypan or a Dutch oven can also serve your purpose. Place the wok on medium-high heat.
• Once the wok is hot, add ghee. Add onions and seethe for 5-6 minutes when the ghee gets melted.
• When the onions start becoming translucent, add cumin and mustard seeds.  Now reduce the flame to slow and keep simmering, stirring until the onions turn brown.
• Add garlic, ginger, chili, turmeric, and salt to the wok, stirring the spices.
• Continue to cook until the chili and ginger caramelize, and now you may add some water to steel the texture of your curry.

Now you know how to make a curry sauce with ghee.  It is not a time-consuming process. But you can ensure a creamy texture, feel-good flavor, and rich curry taste with these of the best quality ghee. You can try cooking sweet potato curry paste ghee in the same way.

Summing up: How to make a curry sauce with ghee?

Knowing how to make a curry sauce with ghee is not the end of the knowledge here. You need to use the best grass-fed ghee in your cooking to create the best taste. For instance, you may use Milkio Grass-fed ghee for the best curry-making.

Why Grass-fed ghee is a better choice for cooking curry sauce?

How to make a curry sauce with ghee of grass-fed quality? Grass-fed ghee is often considered a better choice for cooking curry sauce for several reasons:

• Flavor and Aroma: Grass-fed ghee has a rich, nutty, buttery flavor that can enhance the taste and aroma of your curry sauce. It adds a subtle, savory note to your dishes that can be particularly appealing in Indian cuisine.
• High Smoke Point: Ghee has a high smoke point, typically around 450°F (232°C) or higher, which makes it ideal for high-heat cooking methods like frying and sautéing. When making curry sauce, you often need to cook spices and aromatics at high temperatures, and using ghee prevents it from burning and developing a bitter taste.
• Rich Nutritional Profile: Grass-fed ghee is a trusted source of healthy saturated fats, including omega-3 fatty acids and conjugated linoleic acid (CLA). It also contains vitamins A, D, E, and K2. These nutrients can add to the overall nutritional value of your curry sauce.
• Lactose-Free: Ghee is free of milk solids and moisture. These milk elements are removed during the clarification process. This makes ghee a suitable option for people who are lactose intolerant or casein-sensitive.
• Shelf Stability: Ghee has a longer shelf life than regular butter because it lacks water and milk solids. It can be stored at room temperature for extended periods without spoiling, which can be convenient for frequent curry-making.
• Traditional Use: Ghee has a long history of use in Indian cooking and is a classic and authentic ingredient in many Indian dishes, including curry. Its use is deeply rooted in the culinary culture of the Indian subcontinent.

While grass-fed ghee has these advantages, it’s important to note that it is calorie-dense due to its high-fat content, so it should be used in moderation as part of a balanced diet. 

About Milkio Grass-fed ghee:

Milkio grass-fed ghee products are SQF-certified and GMO-free. Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is a carb, sugar-free product safe for the consumption of lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. 

As of now, Milkio Foods has reached 27+ countries worldwide with Milkio Branded ghee products and white label ghee clarified butter products.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.