How long will ghee last?

How long will ghee last?

How long will ghee last

“How long will ghee last” is an intricate question because generally, we find that milk made dairy products are quite sensitive in terms of storage.

But contrary to the common notion, ghee is unique in this aspect. Although made of milk, pure ghee is highly shelf-stable and you can easily store it in a common kitchen at least for 12 months from its date of manufacturing.
You can store pure cow ghee in your kitchen without the support of refrigeration. However, you have to maintain a few storage conditions for enjoying ghee’s shelf-stable feature.

  • Store ghee clarified butter in an airtight container, preferably in a dark container with a tight lid.
  • Place the ghee container in a dry and dark shelf in your kitchen cabinet, away from unwanted exposure to heat and light.
  • Prefer using a dry spoon when you need to take out ghee from the jar.
  • Do not allow moisture to intrude the jar as moisture intrusion makes ghee spoilt.
  • Do not expose ghee jar under the sunlight: pure ghee is photo-sensitive and sun exposure may shorten ghee life.
  • Buy only pure organic 100% grass-fed cow ghee. Only pure cow ghee will offer you longer shelf-life and a higher smoke point, which is beneficial for ghee cooking as well.

How long will ghee last? There is really no fix rule or formula. But if you use unadulterated cow ghee with the aforementioned storage condition you will enjoy longer shelf life of your favorite dairy-staple.

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Cultured butter

Why use ghee over butter?

Why use ghee over butter?

Why use ghee over butter

Why use ghee over butter is a preferential question. As both ghee and butter are produced from milk and both taste good, there is a common query often consumers present that if butter and ghee are of the same level of nutritious foods.

But although both the dairy products are somehow similar in some traits, there are some steep differences, and ghee overpowers butter for its unique qualities.

Butter offers a high smoke point (302 degrees Fahrenheit), but Clarified butter or ghee smoke point is higher (482 degrees Fahrenheit) than butter.

So, in comparison to butter and ghee as cooking oil, ghee is more stable than butter. You can safely use ghee for high-temperature cooking like baking, sautéing, slow-cooking, deep frying, etc. instead of butter. In the face, grass-fed ghee is a better choice than butter for high-temperature cooking.

Butter contains milk proteins like lactose, casein, but ghee does not. In its making process, these proteins get eliminated.

Ghee is safe for lactose intolerants, whereas butter is not. This is one of the reasons why you should use ghee over butter.

Ghee is a shelf-stable dairy product, which you can preserve in your kitchen without the support of refrigeration.

But butter is that shelf-stable, and you cannot preserve it in the kitchen without the support of refrigeration.

You can eat butter raw. You can use ghee as raw too.

But ghee contains more saturated fats than butter, for that reason, ghee is a better butter in terms of nutritious filler food. However, Ghee contains more CLA and butyrate, which is an advantage of ghee over butter.

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1. Organic ghee
2. Organic clarified butter


Brown Butter uses VS Ghee uses, Everything You Must Know

Brown Butter uses VS Ghee uses, Everything You Must Know

Brown Butter Uses

Brown butter is simply normal butter that has been gently melted and cooked until it has turned brown, giving it a distinct taste, fragrance, and color. There are several brown butter uses ranging from cooking to giving a touch up, that you should be aware of. For you to understand, water, fat, and protein make up butter. The water will gradually evaporate as the butterfat and milk protein begin to cook after it has been cooked past the point of melting. The extra time gives ghee its darker hue and famous nutty flavor.


Different Brown Butter Uses

Brown butter is a perfectly suitable substitute for standard butter and oil when preparing pasta sauces, salad dressings, bread toppings, and protein sauces. That being said, there are a few items to keep in mind when using brown butter in bakery products like cakes, cookies, and pie fillings. We have water to provide moisture so that you can add a little less dry ingredient (like flour) or a little extra water or fat to build steam in the oven.


Brown butter Vs. Ghee

Brown butter and ghee have similar looks, but the flavors are distinct. Brown butter and ghee comprise different compositions that have very different cooking applications. Brown butter uses generally include enhancing the taste of a dish and are frequently considered as the element for giving a finishing touch (or can also be used for baking purposes). 


How is ghee different from brown butter?

When we compare ghee to brown butter, ghee is simmered further to draw out the butter’s natural nutty taste and is left with a higher smoke point than butter. It means ghee can be heated to a higher temperature before smoking. Brown butter ghee is an anhydrous milk fat that has been made from butter after the water is removed from the butterfat and milk protein keeps cooking. So it does not have a smoke point as high as ghee; that is why there are a number of brown butter uses you can rely on. 


In case you are looking for the best ghee brands, then Milkio is the right choice for you. Milkio provides the best quality ghee, including grass-fed, garlic ghee, lime ghee and much more. All the products of Milkio is certified by USDA and BioGro approved. Milkio organic grass-fed ghee is now available on eBay and Etsy in the USA.

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How healthy is ghee? Know all about Brain Boosting Goodness!

How healthy is ghee? Know all about Brain Boosting Goodness!

How healthy is ghee?

How healthy is ghee? It is one question that can bother a lot of us. The reason behind this is the century-old notion of associating ghee with something that results in weight gain and being unhealthy. However, in recent years, many health experts have emphasized the role of ghee in one’s diet so that people have now started eating ghee frequently.


Ghee:  Know the Unknown

Ghee is also known as clarified butter. It is one of the most sought-after ingredients to raise the taste of any dish. Whether you are making salads or are in the mood of eating freshly homemade baked goods, all delicious dishes simply seem incomplete without you adding a spoonful of ghee in it. Ghee is mainly cooked at home using an oven or stove. Some people even prefer buying ghee from the market to avoid any inconvenience in cooking. The role of ghee is such that even Ayurveda has laid importance in its usage. So, here we are going to tell you how healthy is ghee?


Wondering how healthy is ghee? Here is a little guide about it


Ghee or clarified butter is a dairy product loaded with the goodness of omega-3 fatty acids and even vitamin A, E, and D. Ghee is often thought to be fatty. However, the truth is ghee contains healthy fats responsible for the proper functioning of your body. The omega-3 fatty acid is so beneficial that it can boost your heart health too. Ghee is even good for digestion and solves several digestive problems.


Go Green with Ghee 


We are sure you must have now understood how healthy is ghee? In addition to the above benefits of ghee, ghee also improves eyesight. Grass-fed cow ghee is no less than a superfood as our ancestors have been using ghee to treat cough most naturally for centuries.


 To top it all! 

Ghee can also boost your immune system. So, if you are yet not adding grass-fed ghee to your diet, then do not wait long and make sure to include Milkio grass-fed ghee from New Zealand in your diet every day. This pure New Zealand product will help you to stay well and in shape.


Why New Zealand?

New Zealand is favored by nature when making milk, with a climate, soils, and plentiful water that generate an ideal environment for growing healthy grass. 

How healthy is ghee

How healthy is ghee

New Zealand cows can access open pasture year-round, meaning space to roam and follow their natural affinity outdoors. The spirit of dairying in New Zealand is the spirit of ingenuity. The NZ dairy industry creates more than 1500 products & Milkio ghee is one of these products made with deep dairy practice. 


About Milkio Grass fed ghee

Milkio Grass fed ghee is made in New Zealand and offers its consumers 100% grass fed goodness. It is a USDA-approved dairy product for its 100% purity. Milkio grass fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives. It is a butterfly-marked non-GMO certified product (by Non-GMO Project Verified, USA) and an organic certified dairy product by BioGro, New Zealand. You can trust Milkio grass fed ghee products for the best ghee butter nutrition and top-class grass-fed goodness.

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How to Prepare Ghee? Why you may Have It at Night?

How to Prepare Ghee? Why you may Have It at Night?

How to prepare ghee

People know how to prepare ghee, but did you know that having it at night could help you? Lactose intolerant people could have ghee with food or as an alternative to butter for roasting and sautéing. Some people like consuming ghee with milk before bed. Why? Here are some reasons that will make you a follower of this nightly routine too.

Benefits Your Digestive Routine

Having milk and one teaspoon of ghee will benefit you a great deal. Ghee helps in eliminating the toxins out of your digestive tract.


It Gives Your Metabolism a Great Boost

A significant benefit of ghee is- it offers a great boost to the metabolism, which is a proven fact. With a positive impact on your metabolism, it will result in enhancing your mood too. Learning how to prepare ghee will assist in keeping your energy in check.


Improves Your Joint Pain and Inflammation

Ghee a lubricant that assists in reducing joint inflammation. Ghee is known to have Vitamin K2 that absorbs calcium from cow or buffalo milk.


Helps In Reducing Stress

Stress can really harm you not just mentally but physically as well. When you have ghee with milk, it helps in relaxing your nerves and makes you sleepy. Therefore, people with a stressful job should consume ghee in a moderate amount daily.


Enjoy Healthy Skin

Ghee is known to drastically improve your skin. Ghee with milk is known to hydrate your skin and remove dullness. Glow from inside when you start consuming ghee at night with milk.


Our milk comes from a good place. Trust in the quality and safety of New Zealand dairy products stems from our integrity as a country. New Zealand is open and transparent and has earned trust the world over. New Zealand’s robust regulatory framework has built global confidence in our food safety and quality.

Source: NZ story.

how to prepare ghee



All these health benefits are available for Grass-fed ghee only.  If you find that applying the knowledge of how to prepare ghee is cumbersome for you, you may try Milkio grass-fed in your diet. 

Now Milkio ghee is available for online and offline purchases. To know more details on Milkio Grass-fed ghee online shopping counters, please check Milkio.

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What is ghee oil: know the better butter before you use in the diet

What is ghee oil: know the better butter before you use in the diet

What is ghee oil?

What is ghee oil? It is one of the most searched ghee-related questions that dairy lovers often ask for understanding the ghee benefits in their cooking. Ghee itself is a dairy cooking oil, which is pure butterfat. If you want to know about ghee oil, you need to understand ghee simultaneously, because ghee and ghee oil are almost synonymous.

In the shortest answer, ghee oil is melted ghee. Ghee gets melted against mild heat and when the heat is taken away, it resumes its semi-solid state. This dairy product is a shelf-stable cooking oil that remains quality-safe at room temperature. Ghee is used in cooking as oil and it is popularly called ghee oil, which is a nutritionally powerful edible oil. 

If you are asked “what is ghee oil”, you can answer that Ghee oil is melted ghee, which is used in regular cooking and high-temperature cooking like baking, sautéing, and deep-frying, etc.


When ghee gets melted?

At room temperature, ghee fat gets melted and ghee comes in the state of oil.

According to research, at 32 degrees Celsius temperature ghee fat gets melted and ghee comes in the liquid state. When ghee gets melted, it looks like oil, and when ghee is kept against a cold or frozen ambiance, it resumes its semi-solid constituency. 


Why ghee oil is versatile?

Ghee oil is a versatile oil. Ghee can be used for all types of cooking. For example, it is used in baking, toasting. For a high smoke point as well as for the nutty aroma of this dairy staple. Similar to virgin olive oil, or coconut oil, ghee oil can be used raw, as coconut oil, olive oil, or a healthy butter alternative.

You can replace dairy butter with ghee oil as well as coconut oil for deep fry and regular cooking, etc. Broadly speaking ghee oil is a healthy substitute for butter, olive oil, and coconut oil. There are four reasons behind the superiority of ghee oil. These are,

  1. Versatility.
  2. Storage friendliness ensures convenience.
  3. The high smoke point, which ensures health safety in cooking.
  4. no risk of dairy sensitivity


Versatility: the adaptability of ghee oil 

You can use ghee oil for all types of cooking and it does with all types of cuisines.  You can use ghee for cooking both veg and non-veg items as well as you can use ghee for cooking both sweet and non-sweet dishes.



It is easy and hassle-free to store ghee oil in your kitchen. Ghee is a shelf-friendly dairy cooking oil that you can store in your kitchen without the support of refrigeration.  If you compare the shelf-life of coconut oil, olive oil, or regular butter, pure quality ghee oil is a better product in terms of longevity.   You may buy it in bulk, which is not a wise decision for other herbal cooking oils. 

Unlike common cooking oil, ghee is made of animal fat as it is a milk-made product. You can preserve grass-fed ghee in your kitchen for 12-18 months from its date of manufacturing without refrigeration support.


The high smoke point

The higher smoking point of ghee butter is one of the reasons for ghee oil’s excellence. Ghee oil offers 485 degrees Fahrenheit smoking point and that makes it a safe oil for high-temperature cooking like baking, sautéing, roasting, etc.  The good quality fatty acid content of ghee clarified butter stands behind the higher smoking point of this dairy product. Like the high-temperature cooking process, you can try a slow cooking process with ghee and you will be 100% satisfied. 


No risk of dairy sensitivity

In the ghee-making process, milk solids like lactose and casein get removed from the butterfat.  This makes ghee oil-free from the risk of a dairy allergy. Those who are highly dairy sensitive to lactose intolerants may try cultured ghee oil prepared from cultured butter as cultured ghee oil contains lactic acid, which is soothing for sensitive stomachs. If you following a high-fat ketogenic diet, and you are lactose allergic, ghee oil is a better diet option for you.


Why grass-fed ghee is a better one?

Ghee is also known as clarified butter.  We can also use the term clarified butter for ghee oil. However, when we talk about the finest ghee oil, grass-fed ghee or organic grass-fed ghee comes in the first line of reference. This is because grass-fed ghee is more nutritious than grain-fed ghee.

According to dairy research, cows and sheep that roam on the green pasture, and are fed with green grass and grass-based fodders.  These cows are called grass-fed cows and they produce more nutrients rich milk than grain-fed cow milk.  Milk butter produced from grass-fed cow milk is grass-fed butter, which is used as the raw material for grass-fed cow ghee and grass-fed sheep ghee. For a similar reason, grass-fed ghee is a better butter than other varieties of ghee clarified butter.

For instance, grass-fed ghee oil contains at least 5 times more conjugated linoleic acid (CLA). Omega-3 acids, and butyrate compound than grain-fed ghee oil.  

 If you are interested to explore ghee oil benefits in your diet, grass-fed organic cow ghee is the best choice for you.


The advantage of the high smoking point of ghee

Due to the higher smoke point, ghee oil offers better stability while cooking. This is advantageous as the high smoking point of ghee prevents it wo reach the burning points and resists the formation of free radicals.  Besides safety, ghee nutrition and health benefits of ghee get added to food with the use of ghee oil in cooking and enhances the food value in a natural way.

High-temperature cooking like baking, roasting, barbequing, deep-frying needs oils, or cooking fat with a high smoke point.  Pure cow ghee oil fits the demand perfectly. 485° Fahrenheit smoking point is much higher than other common cooking oils, hence ghee-oil enjoys monopoly preference here from the consumers as the 21st-century dairy superfood. 

|Ghee oil enjoys a smoking point of 485° Fahrenheit, which is higher than any common cooking oil.|

Besides working as frying and cooking medium, ghee oil works as a taste enhancer in gourmet cooking.


Ghee oil benefits

Now it is important to understand that there are some x-factors that make ghee oil a 21st-century superfood.  So let’s explore the benefits of ghee oil as a part of understanding ‘what is ghee oil”.

  • Ghee oil helps in faster digestion.  It reduces the recurring problem of acidity, flatulence, and bloating.
  • Ghee holds loads of saturated fats and according to the keto diet formula, with food, it works as a filler food and starts controlling extra calorie intake.  In short, grass-fed ghee oil is a weight-loss food in your diet if you can use its high-fat content in your favor.
  • Ghee oil in the diet promotes brain health. Ghee diet is helpful for brain development of kids and for elders the dairy staple can check the degeneration due to aging.
  • Ghee oil is friendly to bone health. Ghee oil contains K2 and it improves the calcium absorption power of the body and offers support to fortify bone health and finally prevents the onset of bone decaying diseases due to aging.
  • Ghee oil in the food is an eye care dietary solution. Use ghee oil in the cooking and it will keep your optical health always at par. 
  • Ghee oil is rich in nutrients. With healthy fatty acids, antioxidants, and fat-soluble vitamins like A, D, E, and K, it works as an immunity booster.
  • Ghee oil in the diet helps in maintaining skin and hair. This pure milk fat in the dairy oil promotes hair fall stop and solves flaky skin problems with the help of the healthy fat content.  

The discussion about “what is ghee oil” specifies the good qualities of this dairy product. However, it is equally important to maintain two basic rules for enjoying all these health benefits of ghee oil. These are:

  1. Moderation in quality. How much ghee oil you should use depends on your age and active lifestyle.
  2. Use of only the best quality product in the ghee category.  

As we have already discussed that grass-fed ghee oil is the best variety of clarified butter and rich in nutrients. Only organic grass-fed ghee in your diet can assure you about the ghee support for health and wellness.  You can try Milkio grass-fed organic ghee if you are opting for a pure and healthy ghee oil to add to your diet. 


About Milkio Ghee:

Made in New Zealand by the leading ghee manufacturer of the country, Milkio Foods, Milkio Grass-fed ghee is a 100% natural dairy product that is free of lactose, casein, gluten, carbs, and preservatives. Milkio grass-fed in USDA certified for its 100% natural purity.

Milkio grass-fed organic ghee is certified organic and a non-GMO product. It is a Keto and Paleo diet recommended fat-based oil that offers all the above-mentioned health benefits. Milkio Organic grass-fed ghee is storage-friendly and a versatile cooking fat with a higher smoke point. 

If you are planning to buy Milkio Grass-fed organic ghee, and you are from the USA, you can buy it from Etsy and eBay. If you are from outside of the USA, please click here Milkio for knowing the availability of Milkio grass-fed ghee and some advanced answer of the question what is ghee oil.

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