Use ghee instead of butter: Have you ever thought of it? Is it a wise choice?

Use ghee instead of butter – have you got the suggestion ever before? However, to take the diet call,  you must compare the dairy items to understand their scope of use, benefits, and use of convenience respectively to select the best dairy for cooking.

Let’s read about the choice. If you use ghee instead of butter, what benefits will you get all together?

Ghee is prepared from butter, meaning ghee is a more refined dairy product than butter, which is why ghee is also known as clarified butter.

But there are some definite differences between ghee and butter.

Organic Ghee is a lactose-free product, but butter is not free of lactose. Lactose causes allergy for lactose intolerants, and ghee is entirely free of lactose; hence, ghee is a better option for lactose intolerants.

There is a chance of bloating and stomach upset after butter consumption, but with ghee, there is hardly any risk of lactose intolerance or casein sensitivity issues.

In terms of smoking point, ghee offers a 485° Fahrenheit smoke point higher than butter (320° Fahrenheit). If we are concerned about safe cooking, ghee is a better cooking oil than butter because of ghee’s higher smoking point. Butter offers 350 degrees Fahrenheit smoke point, which is why if you use ghee instead of butter, it will be a better choice. 

Butter offers a salted or unsalted taste with a milky aroma. But grass-fed ghee does not have any taste. It is of a neutral taste, but when ghee gets added to food, it works as the taste enhancer of the dish. It is more convenient to use ghee than butter for its shelf-friendliness.

If you compare ghee vs butter, ghee has another point of advantage. If you use ghee instead of butter, you will enjoy better storage friendliness of the ghee butter. Under proper storage conditions, you can store ghee in your kitchen for 18 months from its manufacturing date without refrigeration support. However, for butter, you cannot store it that long even with refrigeration support.

Summing up:

How to use ghee instead of butter is no rocket science. You can use ghee simply as you use butter. But there is a little BUT. You must use the best quality grass-fed ghee, only maintaining moderation in intake quantity.

Only grass-fed ghee offers the highest value of ghee’s nutrition. Hence you should prefer grass-fed ghee only to your diet.

So the best shortcut to knowing how to use ghee instead of butter is to replace butter with ghee in every butter recipe. But you have to select the best quality grass-fed ghee only to add optimum ghee benefits in your favor.

About Milkio Grass-fed ghee:

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is a carb, sugar-free product safe for the consumption of lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. 

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

Reference Links :

• Ghee
• Butter

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