Baked shrimp scampi with ghee: why ghee is a safer choice?
April 18, 2022
Baked shrimp scampi with ghee is a nutritious seafood recipe that you can enjoy as a side dish with all types of staples like rice, noodles, pasta, etc. As it is a baking recipe, ghee suits the purpose of high-temperature cooking.
Baked shrimp scampi with ghee is an all-season recipe that you can try. Actually, scampi is a type of shrimp. These are in fact tiny, lobster-like crustaceans with light pink shells (also called langoustines) however, for an added layer of taste, you can bake the sauteed shrimp scampi. When you are adding ghee to it, you are adding more flavor and dose of nutrition to it.
Baked shrimp scampi with ghee: why is ghee a better option?
Ghee as a cooking oil offers a unique nutty flavor and a rich creamy texture that adds unique consistency to the baked dish.
Ghee offers a high smoke point. If you bake the recipe at 400+ degrees Fahrenheit, temperature, ghee is the safest option of oil that remains stable, unlike olive oil or butter.
Ghee contains rich fat. When shrimp is cooked with ghee, you can combine excellent nutritious protein food with good quality fat, which is good for a low-carb diet plan.
Ghee is lactose and casein-free dairy. When you are adding ghee to your diet, you can stay free from the risk of dairy allergy, which is not possible with butter. If you are unaware of your sensitivity to dairy allergy, it is always better to try ghee than butter.
Ghee contains healthy fatty acids like Conjugated Linoleic Acid and butyric acid: besides weight-loss support and healthy heart support, ghee offers dietary support for a healthy gut and well-functioning colon. Ghee contains fat-soluble vitamins, which are skin, and hair-friendly and good for optic health.
Baked shrimp scampi with ghee: how to cook?
The recipe for baked shrimp scampi with ghee is easy to cook and good to eat. Take a look at the ingredients:
Grass-fed ghee-1/2 cup.
Garlic-6 cloves, crushed and minced
fresh parsley leaves-1/4 cup, chopped, divided
large uncooked shrimp-2 pounds, shelled and deveined
lemon zest-1 teaspoon
fresh lemon juice-2 tablespoons
Lemon wedges, for garnishing
Accumulate the ingredients. Preheat the oven to 400 degrees Fahrenheit.
Place the butter in a baking pan and place the pan in the oven until the ghee gets melted.
Add salt in the melted ghee, crushed garlic, and the chopped parsley in one teaspoon quantity. Stir the mix well.
Place the shrimp in the baking pan in a single layer. Bake in an uncovered manner for 5 minutes.
Now turn over the shrimp; sprinkle with the lemon zest, lemon juice, and the left-over parsley. Bake the shrimp scampi for the next 8 to 10 minutes, or until the dish is completely cooked.
Garnish with lemon wedges and serve to enjoy.
Baked shrimp scampi with ghee is quite popular in Italian cuisine. Following the trends of Italian cuisine, olive oil is used for this baking recipe. Ghee brings little improvisation to the recipe because it is more baking-friendly and flavorsome than olive oil.
If you want to make baked shrimp scampi with ghee recipe nutritious with optimum ghee benefits, it is good to use grass-fed ghee. Milkio Grass-fed ghee is a good option for healthy cooking and baking.
About Milkio Grass-fed ghee:
Milkio grass-fed ghee products are verified non-GMO and lactose and casein-free dairy. The ghee products are small-batch made, hand-crafted and quality assured dairy oil that you can use for all cooking purposes.
Milkio grass-fed ghee products offer a high smoke point, which means the ghee is a safe oil for high-temperature cooking methods like baking, roasting, deep-frying, grilling, etc. Baked shrimp scampi with ghee is a baking recipe you can try with Milkio ghee.
Milkio Grass-fed ghee products are all-natural and do not contain diet nasties like gluten, carb, chemical preservatives, artificial color, flavor, etc. The ghee products are keto and Paleo diet-friendly, so you can use Milkio ghee to make keto and Paleo recipes.
Milkio ghee products are available for online purchase. It is an all-purpose dairy oil that you can use for everyday and gourmet cooking. If you wish to buy Milkio ghee products, you can place an order at Milkio E-Commerce.