Organic grass fed ghee: ghee buying tips

Organic grass fed ghee: ghee buying tips

Organic grass fed ghee has earned global popularity and this dairy product is now available under different brands.

But it is important to understand why optimum priority is set on this category of ghee. Organic labelled products are manufactured with best raw ingredients adhering to the organic parameter of dairy products. When a ghee is called the grass fed ghee, it means the ghee is produced from 100% grass fed cows’ milk. Grass fed cow milk is anytime nutritious than cow milk collected from grain fed cows.

But the irony is all ghee qualities are not at par. Dieticians and nutritionists are recommending mostly to use organic quality grass fed ghee in ghee diet. However ghee uses have to be moderate by all means.  The quantity about how much ghee should be consumed varies from one person to another, and it also depends on the general health of the consumers.

 What is the organic grass fed ghee?

Organic ghee is a natural dairy product that offers plenty of health benefits. It is produced from pure and best quality raw materials like pure cow milk. For producing organic grass fed ghee manufacturers use the purest form of milk butter procured from 100% grass fed cows’ milk, as well as the milk is collected from the organic farms, where the cows are fed on organic grass only.

The milk used in this process are collected from 100% grass fed cows, and grass fed cow milks are superior in its nutrients value. As a result, organic grass fed ghee meets the highest quality standard for the consumers.

 How to verify the organic status?

Authentic organic grass fed cow ghee brand are endorsed with a valid organic certification. If a ghee manufacturer claims his product as organic, it has to be legally certified.

For example, Milkio Foods produced organic cow ghee is certified by BioGro NZ, one of the largest and well-known certifier for organic produce and products in New Zealand. Milkio organic grass fed cow ghee is produced by using 100% grass fed healthy and happy cow milk of New Zealand and adhered to the premium ghee quality.

How to check ghee quality online?

It is a real life issue that in online purchasing you cannot check the product physically before you get them delivered. Here you have to check the product quality by using few guidelines:

  • Check the certification: true organic products will show organic certification on the label
  • Look for the expiry date: organic grass fed ghee is a shelf stable product, can be stored for 12-18 months from the date of manufacturing
  • Best organic ghee is storage friendly: you don’t need refrigeration support to store it in your kitchen
  • Best quality cow ghee is beneficial for health and other ghee benefits: check if the ghee you are buying is natural and unadulterated
  • Good quality cow ghee is photosensitive. You will find it packed in non-transparent container or in a pack for making it moisture proof, heat proof, and protected from unwanted exposure to light
  • Organic cow ghee offers high smoke point. Adulterated ghee will show lower smoke point.
How to taste ghee purity in home?

Adulteration in cow ghee is a common mischief. Post purchase you can check the purity of ghee by using these simple methods.

Take some ghee from the purchased container in a test tube and add sugar in it: heat the mix. If a layer of red color is found at the bottom of the test tube, the ghee contains vegetable oil.

Take few drops of melted ghee in another test tube and add 2-3 drop of iodine solution in it. If the solutions turns purple in color, there is adulteration of sweet potato or normal potato mesh in the ghee.

Take some ghee in a glass jar and place in it refrigerator. If there is mix of coconut oil in the ghee, the melted ghee will create two layers.

Organic grass fed ghee is a pantry staple and can help in maintaining good skin care and hair care. External use of ghee is beneficial as cooking with ghee is good for maintaining good health and wellbeing. But it is important to use best quality grass fed organic cow ghee for enjoying best ghee benefits.

 How organic ghee is used?
  • Organic ghee is perfect for use in cooking. You can use it for high temperature cooking processes like baking, sautéing, deep fry. It is a natural taste enhancer for food and it is suitable for use in its raw condition. For example, organic cow ghee is used for seasoning salads, etc.
  • Organic grass fed ghee has some unique medicinal properties. In most of the instances raw cow ghee is used in making medicine. For example, one of the major ghee benefits in Ayurvedic treatment is its use for sleeping problem. If you are suffering from chronic insomnia, you may try consuming organic ghee (1 teaspoon) with milk before bedtime. Instead milk, you may use lukewarm water too.
  • Similarly, using raw ghee for coffee is a healthy diet supportive option; if you want to reduce your body fat, add organic grass fed cow ghee, the best ghee for coffee, and turn your morning beverage into an energy based health drink.
  • Like internal use you can use organic ghee for hair and skin care by external massage.
  • Health freaks, following Keto diet, can include organic ghee in their diet as a good quality fat source.
  • Organic grass fed ghee is the best option for Keto diet followers for its umpteen fat content.

 How organic ghee is produced?

Organic ghee is produced from organic milk butter. It is important to know what organic milk is. Organic milk is produced from certified organic dairy farm, where cows are fed on organic grass only. According to the benchmark of organic labeling, organic grasses are cultivated without the use of chemical fertilizer. Other features of organic dairy farming are,

  • Cows will not be given any dose of antibiotics or hormone based medicinal doses
  • They will be on the open pasture almost round-the-year
  • All the documents about organic farming will be maintained by the farmer for audit.

Organic milk is a premium quality product and it is organic certified too. Organic grass fed ghee is prepared from this finest milk, and organic ghee manufacturers prefer traditional ghee making method for maintaining the best ghee quality.

Why Organic ghee is a better product?

Organic ghee is the purest form of this unique dairy product.  According to research, organic ghee contains higher quality of nutrients and the best quality fat than its non-organic quality. In terms of storage friendliness, organic grass fed ghee offers longer shelf life.

Ghee is used for making Ayurvedic medicines. Organic grass fed ghee is completely unadulterated and hence it is the best ingredient for making ayurvedic medicines, according to Ayurvedic specialists. For external use also, organic grass fed ghee is a more recommended product for its purity.

What are the prerequisites for enjoying ghee benefits?

Ghee contains butterfat and overeating of ghee may cause the problem of obesity, and many other complications. Ghee diet is advantageous when you will include ghee in strict moderation and you will embrace a healthy active lifestyle.  Include ghee in your diet if you can maintain these three conditions:

  • Moderate quantity of ghee in food
  • Habit of regular exercise
  • Use of the best quality ghee for use.

Want to buy 100% grass fed organic cow ghee?

Buy Milkio grass fed organic cow ghee and enjoy all the ghee benefits at its best! This premium quality New Zealand cow ghee is one of the best organic ghee in its category. You can buy this premium quality organic ghee online and you can buy it from the regular stores.

Ref links:

  1. https://butteredveg.com/find-quality-ghee-buying-tips/
  2. https://www.cookinglight.com/cooking-101/essential-ingredients/what-is-ghee
  3. https://www.organicauthority.com/cooking-tips/what-is-ghee-all-about-this-healthy-fat-and-7-ways-to-use-it-4-may-surprise-you

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Why organic ghee butter Is Better For Your Body

Why organic ghee butter Is Better For Your Body

Organic ghee butter is a premium quality dairy product.

Ghee manufacturers procure it from 100% grass-fed organic cow milk, this dairy product is free from adulteration, which means it has no preservative as well as no synthetic color or flavor. 

The product is manufactured from raw milk butter, which is prepared from pure grass-fed organic milk. If we talk about organic ghee, the milk butter is made from organic milk only collected from certified organic dairy farms only. Due to its buttery source, ghee is often termed as ghee butter, as it is a clarified version of milk butter only.

Ghee is produced by boiling butter through a slow cooking process. In this process, milk protein from the butter gets eliminated, so is the moisture. The butter gets more clarified and without water turns brown and caramelized. This end product is called clarified butter as well as ghee butter, and because of its brown tinge, prepared clarified butter is called brown butter too.

As purity is a bliss to our life and our wellbeing, organic ghee is always like a pure delight in our diet with a bunch of health benefits. In Ayurveda, Ghee is considered one of the best medicines that besides helping in cooking also aids in pacifying the mind, building body, and smooth digestion of foods along with some unique health benefits. 

Organic grass-fed ghee, being the purest form of cow ghee, offers all the health benefits at its optimum ratio, hence you can try organic ghee butter in your diet.

Nutritional boost

Organic cow ghee contains long, medium and short chain fatty acids along with some heart friendly vitamins. Grass-fed Ghee made from 100% organic butter of pastured grazed happy cows is one of the best natural sources of CLA (Conjugated Linoleic Acid), some phenolic antioxidants, as well as many other minerals that stand responsible for its therapeutic effect.

Nourishes all tissues of the body

Moderate consumption of organic grass-fed ghee nourished all tissues of the body. Due to its fat content, it works as a natural moisturizer that keeps all tissues in a body soft and well lubricated resulting in better flexibility and mobility. Moderate consumption of ghee is helpful for managing dry skin problem and it helps in maintaining natural shine of hair.

Ghee helps supplies excellent hydration support for human body. Ghee works thus as a natural moisturizer. 

Improves brain health

Organic ghee butter in human diet is helpful for natural brain development. This ghee-diet bring unique result for pregnant ladies. In Asian countries, they are given ghee rich diet because it is believed that the ghee diet will help in the brain development of the fetus. In Asian countries, students are given ghee diet at the regular course because according to Ayurvedic perception, cow ghee helps in improving concentration, cognitive ability, etc.

As organic ghee butter is enriched with premium quality nutrients it impacts better on health if moderation is exercised.

Ghee prevents inflammation of internal organs

You can add Organic ghee butter to the diet to enjoy several health benefits. One of the reasons behind ghee benefits is its quality of prevention of internal organs inflammation. Regular consumption of ghee helps in maintaining a clean digestive system and its antioxidant support helps in reducing/controlling the inflammation of organs.

Organic ghee promotes excellent gut health

Grass-fed organic ghee contains high quality of CLA and butyric acid. These organic compounds are helpful for detoxification of the digestive system. The presence of these two ingredients in grass-fed ghee makes it helpful for maintaining excellent gut health and it is good for regular bowel movements. Those have high blood sugar or hypothyroidism, will get great benefits by adding organic ghee in the diet for maintaining great gut health. Patients of chronic constipation will get great benefit by adding grass-fed ghee in the diet for its natural laxative quality.

Organic ghee consumption is good for eyesight

Organic ghee in the diet is beneficial for maintaining good eyesight. Ghee’s diet for eye care is an Ayurveda recommended remedy. Ghee in regular diet is the typical way to enjoy ghee benefits for the healthy eye-sight.

Simultaneously, you can use pure organic ghee as an eye drop. Two drops of ghee in both the eyes can cure dry eye syndrome as well as it takes good care of vision. However, for direct application, you must use the purest ghee butter available in the market. 

Grass-fed ghee is good for pregnancy diet

Organic ghee is nutritious because of its nutrients loaded content. Its nutrition richness is one of the reasons for adding it to a pregnancy diet. In ancient Indian, it was believed, that ghee in pregnancy diet eases childbirth labor. According to Asian Folk remedy, ghee diet in pregnancy was practiced as it was assumed that ghee in diet keeps vaginal space flexible and well- lubricated, but no medical relevance of this benefits has been established yet.

Alternatively, Cow Ghee helps reducing the recurring spell of constipation that carrying mothers often suffer from during pregnancy period.

Lactose intolerant people can have it

People who are lactose intolerant cannot have dairy products in their diet due to their food sensitivity to milk. Research has observed that milk proteins like lactose and casein in milk products are the trigger for the food allergy. Ghee although made of milk butter, is free from lactose and casein. This is the reason allergy-prone people or lactose-intolerant people can safely consume ghee in their diet.

Ghee is a natural remedy of insomnia

Ghee butter is a natural remedy of insomnia and it is an approved ayurvedic therapy. The soothing richness of this dairy product helps in enjoying sound sleep if consumed before bed. You can have it mixed with lukewarm water or with lukewarm milk before retiring to sleep. 

Organic cow ghee is the best variant for the treatment of sleeplessness of an individual. Along with ghee in lukewarm water, massage on feet with cow ghee before bedtime can help you to sleep soundly.

These are some of the benefits of adding organic ghee butter in your diet. Apart from diet, external use of the grass-fed cow ghee will help you to stay fit, well-immune, and detoxified. However, you need to use the best quality organic ghee to enjoy all health benefits.

Milkio traditional organic ghee butter is enriched with all the required nutrients and that is why it offers all health benefits mentioned here.

Ref :

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Brown butter vs. ghee

Grass fed organic ghee: 5 reasons to call it versatile

Grass fed organic ghee: 5 reasons to call it versatile

Grass fed organic ghee is a natural product, which is served for its consumers in its purest form.

Organic cow ghee is procured from 100% grass fed cow milk without the use of additive, artificial flavor, or any kind of preservative.

 But why it is called versatile?  

This dairy staple is called versatile because of its all-rounder benefits. Ghee is used in kitchen as a tasty ingredient. Simultaneously, this milk fat is extremely beneficial for maintaining healthy skin and lustrous hair.
Pure cow ghee offers health benefits if added to diet maintaining a moderation. It is helpful in maintaining a detoxed digestive system, healthy colon, balanced immunity, and lively libido. Ghee benefits are versatile because it’s applicable for all including kids to elderly (aged) people.

Ghee for treatment of dryness

Organic ghee is a proven moisturizer. External application of ghee can work magic on maintaining the silky smoothness of skin. It is rightly said that regular ghee body massage makes baby soft skin, and it is applicable for all types of skin.
Cooking with ghee will offer you the same skin benefits. Moderate ghee in diet is helpful for maintaining a strong immunity and that promotes healthy skin, healthy hair, and healthy eyesight.
If you are differing from dry eye syndrome, besides using an eye drop, pure cow ghee in diet will help you to restore lubrication of optic glands.

Ghee helps in maintaining a healthy heart

In order to stay hale and hearty maintaining heart health is extremely important. Grass fed organic ghee in diet is a heart friendly life style remedy. Organic cow ghee contains saturated fats, which is good for keeping a natural control on harmful LDL cholesterol in blood.
Ghee in diet improved heart friendly HDL cholesterol. Ghee contains Vitamin A, D, and E which are heart friendly nutrients. Moderate ghee in cooking is helpful for maintaining a healthy heart if the ghee diet is coupled with healthy active lifestyle.

Ghee helps in reducing weight

Organic cow ghee contains omega 3 and 6 fatty acid and CLA. All these fatty acids are known as natural remedy of weigh management. Ghee in diet maintaining moderation is a way to reduce unwanted body fat. Ghee improved digestion, which results in promoting healthy lifestyle.
Ghee offer high calorie and it functions as a filler food id consumed with morning tea/coffee, or with salad.

As a filler food ghee reduced calorie intake and if coupled with exerc9se, ghee in diet support weight reduction. Ghee promotes energy level of body, which is good for conducting exercise or for continuing strenuous physical activities. It reduced inflammation and that leads to natural weight loss.

Ghee for healthy colon

Pure cow ghee contains loads of butyrate, which is a proven remedy for controlling constipation. Regular ghee in diet is a way to supply healthy amount of butyrate in digestive system, which helps in reducing the effect of constipation of irregular bowel movement.
Moderate ghee in diet not only is good for maintaining a healthy digestive system, also it is helpful in removing toxins out of body.

Ghee in diet helps brain development

In Ayurveda, pure cow ghee was used as a remedial ingredient. Some of the Ayurvedic uses of ghee includes ghee for brain development, improvement of concentration, as well as for improving emotional balance and feel good mood etc. Use of ghee diet is therefore health friendly if moderation is maintained.
Ghee is widely prescribed in pregnancy diet. It is believed that ghee in diet for a pregnancy lady helps in brain development of the child in her womb.
Very few food products are available in world which are identified with so many benefits.

Moreover organic grass fed ghee is known for its global suitability in cuisine and for the acceptance of humans of all ages and of all genres.

In order to enjoy all Grass fed organic ghee benefits you must consume 100% grass fed organic certified pure cow ghee.

If you are looking for best quality 100% organic grass fed cow ghee, try Milkio ghee: you will find Milkio ghee as the right choice for your kitchen.

Publications:

  1. https://www.quora.com/What-is-clarified-butter-used-for/answer/Rezaul-Karim-467
  2. http://www.saucycooks.com/which-is-better-to-use-in-a-ketogenic-diet-butter-or-ghee/
  3. https://resepnastar.com/information-on-ghee-that-might-surprise-you-and-change-your-eating-habits/
  4. http://www.southparkcafesf.com/ghee-advantages-that-may-modification-your-point-of-view/
  5. http://www.goldmanskosherbakery.com/how-to-pick-a-high-quality-organic-ghee/
  6. https://risemedia.net/2019/04/02/no-cows-milk-is-not-the-most-important-carcinogen-ever-identified/

Read more:

  1. https://milkio.co.nz/our-ghee/ghee/
  2. https://milkio.co.nz/sheep-ghee-benefits/
  3. https://milkio.co.nz/grass-fed-ghee-vs-butter/
  4. https://milkio.co.nz/ghee-rice-with-milkio-grass-fed-ghee/
  5. https://milkio.co.nz/what-is-ghee
  6. https://milkio.co.nz/how-to-make-ghee/
  7. https://milkio.co.nz/ghee-in-english/
  8. https://milkio.co.nz/clarified-butter/
  9. https://milkio.co.nz/ghee-benefits/
  10. https://milkio.co.nz/ghee-nutrition/
  11. https://milkio.co.nz/cow-ghee-benefits/
  12. https://milkio.co.nz/ghee-recipe/
  13. https://milkio.co.nz/desi-ghee-benefits/
  14. https://milkio.co.nz/ghee-uses/
  15. https://milkio.co.nz/disadvantages-of-ghee/
  16. https://milkio.co.nz/where-to-buy-ghee/
  17. https://milkio.co.nz/is-ghee-good-for-health/


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Organic ghee Australia: why it has earned huge popularity

Organic ghee Australia: why it has earned huge popularity

Organic Ghee Australia market is available under different brands. 

People are using ghee more in comparison to other cooking oils.

It’s just not a trend.  Rather the health benefits of this organic milk fat has earned the preference of health freaks and home makers for several realistic reasons.

Ghee is Keto friendly

Ketogenic diet is quite popular in Australian community. The diet plan indulges inclusion of good quality fat in food regime. As organic ghee is a reliable source of good quality fats, keto diet considers good quality ghee absolutely friendly for keto plan.

Growing consciousness to stay in shape and keeping a control on carb intake are the two main impetuses behind choosing keto diet plan. The demand of quality organic ghee is therefore increasing in Australia.

Ghee is a proven versatile cooking oil

Organic grass fed cow ghee is a pantry hero. This dairy staple can be used in all types of cooking, like baking, slow cooking, sautéing, or in seasoning the foods.

Due to high smoke point of this dairy milk fat it is the most convenient to use ghee (clarified butter) for deep frying and baking, which are quite popular in Australian cuisine.  Naturally, Ghee as a safe cooking oil is enjoying ascending popularity in Australian market.

Ghee helps in controlling obesity

Clarified butter contains health friendly omega 3 and 6 fatty acids and CLA. Omega 3 and 6 fatty acids and CLA (Conjugated Linoleic Acid) help in reducing inflammation of body as these two ingredients support in natural weight reduction.

Now, it is a proven fact that if active lifestyle is coupled with planned and moderate amount of ghee in diet, it may help in unwanted body weight loss. This is, presently, one of the global reasons behind the popularity of cow ghee, Australian market is no exception to it.

Organic cow ghee is shelf-stable

Organic cow ghee is shelf stable. You can store good quality cow ghee in an airtight container for long.  Only good quality cow ghee can be stored up to 12-18 months from the date of manufacturing. Therefore buying ghee in bulk for pantry use is a budget friendly idea.

Availability of organic cow ghee online

Besides local market, Amazon Australia, one of the biggest online portals, is selling quality organic grass fed ghee. Regular availability and convenience of online purchase of quality product is stimulating the demand in market.

Neighboring New Zealand

New Zealand is world famous for their dairy products. Best quality 100% organic cow ghee is available from New Zealand dairy market in Australia and availability of quality product supply is working as a recurring impetus for creating ghee market here. 

The use of organic ghee is increasing globally.  Health freaks as well as conscious home makers are getting keener to add ghee benefits in their daily life.

The demand of Organic Ghee Australia market is the part of global popularity of quality clarified butter.

Holistic healthy lifestyle is getting emphasized with ghee use in cooking and adding it in diet. 

Publications:

  1. What-is-clarified-butter-used-for
  2. which-is-better-to-use-in-a-ketogenic-diet
  3. information-on-ghee-that-might-surprise-you-and-change-your-eating-habits
  4. ghee-advantages-that-may-modification-your-point-of-view
  5. how-to-pick-a-high-quality-organic-ghee
  6. no-cows-milk-is-not-the-most-important-carcinogen-ever-identified

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Could Keto Coffee Help You Lose Weight? Reasons to add Organic Ghee to your coffee

Organic Ghee grass fed is added to coffee and you may have noticed that quite often.

Yes, and the obvious question that comes to your mind is why add such clarified butter instead of some more milk or sugar. Definitely, there are obvious reasons.

The amazing part is that you may have noticed that people who are on a Keto diet is also adding such to the coffee they are having. Let us have a look at some of the reasons for such an addition.

Too busy to have breakfast

Our fast life has made us such that we sometimes do not have time to have our breakfast. Some get a feeling of nausea when they try to have breakfast quickly so that they are not late to work.

It turns out so that we have to practically, starve before having lunch, as when we feel hungry we cannot make out time to have a normal breakfast.

So, what is the way out?

The best possible way is to add organic Ghee grass fed to the coffee that we have. The only thing that you need to take care of is that you have the ghee from manufacturers who honestly use milk of grass fed cows to make the clarified butter.

Two things happen when you have such coffee added with the best grass fed organic ghee. The happenings are:

  • You do not load your stomach with heavy food but you have necessary calories to cope up with your morning job until having lunch.
  • As you are having the energy from fat, you do not suffer from rebound hypoglycemia.

Always having a desire to eat

You may be that type of a person who always feels an urge to eat something irrespective of the heavy breakfast that you had. No, there is nothing disappointing and it is not your fault actually. It is the fast metabolic rates of yours that make such happen.

So, instead of having some snacks you can try having coffee added with organic Ghee grass fed. As the fat in the ghee stabilizes the blood sugar level having coffee added with it is the best option to have a breakfast that is more satiating in the end.

KETO COFFEE WITH MILKIO GHEE

Best relief from constipation

If you have a problem to pass your bowel then you may have heard many pieces of advice but never heard to have ghee. You may have had lots of fiber and water but that did not help you to have relief from constipation.

On the other hand, if you have coffee along with organic Ghee grass fed then it is for sure you will have relief. What happens actually is that the bile secreted helps in the normal movement of the food down the GI tract and helps in contraction of the intestine.

These help you to pass your bowel without any problem.

Best way to lose weight

Yes, you read it right. Having coffee added with organic Ghee grass fed is the best way to lose weight. It is seen in the morning our metabolism is not activated such that it can digest carbohydrates easily. It likes to have energy from fat. Yes, you got it right, that is the basic principle of ketosis. So, if you desire to lose weight have such coffee and let your body burn the extra fat for energy.

Perfect way to have antioxidants

It is seen that coffee is packed with healthy antioxidants. When you add milk to coffee, you do not have all the benefits of such antioxidants as the milk protein traps about 28%. Instead, if you add organic Ghee grass fed it does not interfere with the absorption of the antioxidant it practically helps in the absorption of the fat-soluble antioxidants.

So, have coffee mixed with such ghee made from pure milk of grass fed cows and have the above benefits


Ref :

https://www.huffingtonpost.com.au/2017/11/26/is-bulletproof-coffee-good-for-you_a_23286795/

https://www.healthline.com/health-news/could-keto-coffee-help-lose-weight#1


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