Grass fed organic ghee: 5 reasons to call it versatile

Grass fed organic ghee: 5 reasons to call it versatile

Grass fed organic ghee is a natural product, which is served for its consumers in its purest form.

Organic cow ghee is procured from 100% grass fed cow milk without the use of additive, artificial flavor, or any kind of preservative.

 But why it is called versatile?  

This dairy staple is called versatile because of its all-rounder benefits. Ghee is used in kitchen as a tasty ingredient. Simultaneously, this milk fat is extremely beneficial for maintaining healthy skin and lustrous hair.
Pure cow ghee offers health benefits if added to diet maintaining a moderation. It is helpful in maintaining a detoxed digestive system, healthy colon, balanced immunity, and lively libido. Ghee benefits are versatile because it’s applicable for all including kids to elderly (aged) people.

Ghee for treatment of dryness

Organic ghee is a proven moisturizer. External application of ghee can work magic on maintaining the silky smoothness of skin. It is rightly said that regular ghee body massage makes baby soft skin, and it is applicable for all types of skin.
Cooking with ghee will offer you the same skin benefits. Moderate ghee in diet is helpful for maintaining a strong immunity and that promotes healthy skin, healthy hair, and healthy eyesight.
If you are differing from dry eye syndrome, besides using an eye drop, pure cow ghee in diet will help you to restore lubrication of optic glands.

Ghee helps in maintaining a healthy heart

In order to stay hale and hearty maintaining heart health is extremely important. Grass fed organic ghee in diet is a heart friendly life style remedy. Organic cow ghee contains saturated fats, which is good for keeping a natural control on harmful LDL cholesterol in blood.
Ghee in diet improved heart friendly HDL cholesterol. Ghee contains Vitamin A, D, and E which are heart friendly nutrients. Moderate ghee in cooking is helpful for maintaining a healthy heart if the ghee diet is coupled with healthy active lifestyle.

Ghee helps in reducing weight

Organic cow ghee contains omega 3 and 6 fatty acid and CLA. All these fatty acids are known as natural remedy of weigh management. Ghee in diet maintaining moderation is a way to reduce unwanted body fat. Ghee improved digestion, which results in promoting healthy lifestyle.
Ghee offer high calorie and it functions as a filler food id consumed with morning tea/coffee, or with salad.

As a filler food ghee reduced calorie intake and if coupled with exerc9se, ghee in diet support weight reduction. Ghee promotes energy level of body, which is good for conducting exercise or for continuing strenuous physical activities. It reduced inflammation and that leads to natural weight loss.

Ghee for healthy colon

Pure cow ghee contains loads of butyrate, which is a proven remedy for controlling constipation. Regular ghee in diet is a way to supply healthy amount of butyrate in digestive system, which helps in reducing the effect of constipation of irregular bowel movement.
Moderate ghee in diet not only is good for maintaining a healthy digestive system, also it is helpful in removing toxins out of body.

Ghee in diet helps brain development

In Ayurveda, pure cow ghee was used as a remedial ingredient. Some of the Ayurvedic uses of ghee includes ghee for brain development, improvement of concentration, as well as for improving emotional balance and feel good mood etc. Use of ghee diet is therefore health friendly if moderation is maintained.
Ghee is widely prescribed in pregnancy diet. It is believed that ghee in diet for a pregnancy lady helps in brain development of the child in her womb.
Very few food products are available in world which are identified with so many benefits.

Moreover organic grass fed ghee is known for its global suitability in cuisine and for the acceptance of humans of all ages and of all genres.

In order to enjoy all Grass fed organic ghee benefits you must consume 100% grass fed organic certified pure cow ghee.

If you are looking for best quality 100% organic grass fed cow ghee, try Milkio ghee: you will find Milkio ghee as the right choice for your kitchen.

Publications:

  1. https://www.quora.com/What-is-clarified-butter-used-for/answer/Rezaul-Karim-467
  2. http://www.saucycooks.com/which-is-better-to-use-in-a-ketogenic-diet-butter-or-ghee/
  3. https://resepnastar.com/information-on-ghee-that-might-surprise-you-and-change-your-eating-habits/
  4. http://www.southparkcafesf.com/ghee-advantages-that-may-modification-your-point-of-view/
  5. http://www.goldmanskosherbakery.com/how-to-pick-a-high-quality-organic-ghee/
  6. https://risemedia.net/2019/04/02/no-cows-milk-is-not-the-most-important-carcinogen-ever-identified/

Read more:

  1. https://milkio.co.nz/our-ghee/ghee/
  2. https://milkio.co.nz/sheep-ghee-benefits/
  3. https://milkio.co.nz/grass-fed-ghee-vs-butter/
  4. https://milkio.co.nz/ghee-rice-with-milkio-grass-fed-ghee/
  5. https://milkio.co.nz/what-is-ghee
  6. https://milkio.co.nz/how-to-make-ghee/
  7. https://milkio.co.nz/ghee-in-english/
  8. https://milkio.co.nz/clarified-butter/
  9. https://milkio.co.nz/ghee-benefits/
  10. https://milkio.co.nz/ghee-nutrition/
  11. https://milkio.co.nz/cow-ghee-benefits/
  12. https://milkio.co.nz/ghee-recipe/
  13. https://milkio.co.nz/desi-ghee-benefits/
  14. https://milkio.co.nz/ghee-uses/
  15. https://milkio.co.nz/disadvantages-of-ghee/
  16. https://milkio.co.nz/where-to-buy-ghee/
  17. https://milkio.co.nz/is-ghee-good-for-health/


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Organic grass fed ghee: ghee buying tips

Organic grass fed ghee: ghee buying tips

Organic grass fed ghee has earned global popularity and his dairy product is now available under different brands.

But the irony is all ghee qualities are not at par. Dieticians and nutritionists are recommending organic quality grass fed ghee only for using in ghee diet.

 What is the organic grass fed ghee? 

Organic ghee is the most natural dairy product that offers plenty of health benefits. It is produced from pure and best quality raw materials. For producing organic grass fed ghee manufacturers use the purest form of milk butter.
The milk used in this process are collected from 100% grass fed cows, which is full of best milk benefits. As a result, organic grass fed ghee meets the highest quality standard.

 How to verify the organic status? 

Real organic grass fed cow ghee brand will have valid organic certification. If a ghee manufacturer claims his product as organic, it has to be legally certified.
For example, Milkio Foods produced organic cow ghee is certified by BioGro NZ, one of the largest and well-known certifier for organic produce and products in New Zealand. Milkio organic grass fed cow ghee is produced by using 100% grass fed healthy and happy cow milk.

 How to check ghee quality online? 

It is a real life issue that in online purchasing you cannot check the product physically.

Here you have to check the product quality by using few guidelines:

  • Check the certification: true organic products will have organic certificates
  • Look for the expiry date: organic grass fed ghee is a shelf stable product, can be stored for 12-18 months from the date of manufacturing
  • Organic grass fed ghee of good quality is storage friendly: you don’t need refrigeration support to store it in your kitchen
  • Best quality cow ghee is beneficial for health and other ghee benefits: check if the ghee you are buying is natural and unadulterated
  • Good quality cow ghee is photo sensitive. You will ding it packed in non-transparent container or pack for making it moisture proof, heat proof, and protected from unwanted exposure to light.
  • Pre and organic cow ghee offers high smoke point.  Adulterated ghee will show lower smoke point.

How to taste ghee purity in home?

Adulteration in cow ghee is a common mischief. Post purchase you can check the purity of ghee by using these simple methods.

  • Take some ghee from the purchased container in a test tube and add sugar in it: heat the mix. If a layer of red color is found at the bottom of the test tube, the ghee contains vegetable oil.
  • Take few drops of melted ghee in another test tube and add 2-3 drop of iodine solution in it. If the solutions turns purple in color, there is adulteration of sweet potato or normal potato mesh in the ghee.
  • Take some ghee in a glass jar and place in it refrigerator. If there is mix of coconut oil in thee ghee, the melted ghee will create two layers.

Organic grass fed ghee is a pantry staple and can help in maintaining good skin care and hair care. External use of ghee is beneficial as cooking with ghee is good for maintaining good health and wellbeing. But it is important to use best quality grass fed organic cow ghee for enjoying best ghee benefits.

 Want to buy 100% grass fed organic cow ghee? 

Buy Milkio grass fed organic cow ghee and enjoy all the ghee benefits at its best!

 

Ref links:

  1. https://butteredveg.com/find-quality-ghee-buying-tips/
  2. https://www.cookinglight.com/cooking-101/essential-ingredients/what-is-ghee
  3. https://www.organicauthority.com/cooking-tips/what-is-ghee-all-about-this-healthy-fat-and-7-ways-to-use-it-4-may-surprise-you

Publications:

  1. https://www.quora.com/What-is-clarified-butter-used-for/answer/Rezaul-Karim-467
  2. http://www.saucycooks.com/which-is-better-to-use-in-a-ketogenic-diet-butter-or-ghee/
  3. https://resepnastar.com/information-on-ghee-that-might-surprise-you-and-change-your-eating-habits/
  4. http://www.southparkcafesf.com/ghee-advantages-that-may-modification-your-point-of-view/
  5. http://www.goldmanskosherbakery.com/how-to-pick-a-high-quality-organic-ghee/
  6. https://risemedia.net/2019/04/02/no-cows-milk-is-not-the-most-important-carcinogen-ever-identified/

Read more:

  1. https://milkio.co.nz/our-ghee/ghee/
  2. https://milkio.co.nz/sheep-ghee-benefits/
  3. https://milkio.co.nz/grass-fed-ghee-vs-butter/
  4. https://milkio.co.nz/ghee-rice-with-milkio-grass-fed-ghee/
  5. https://milkio.co.nz/what-is-ghee
  6. https://milkio.co.nz/how-to-make-ghee/
  7. https://milkio.co.nz/ghee-in-english/
  8. https://milkio.co.nz/clarified-butter/
  9. https://milkio.co.nz/ghee-benefits/
  10. https://milkio.co.nz/ghee-nutrition/
  11. https://milkio.co.nz/cow-ghee-benefits/
  12. https://milkio.co.nz/ghee-recipe/
  13. https://milkio.co.nz/desi-ghee-benefits/
  14. https://milkio.co.nz/ghee-uses/
  15. https://milkio.co.nz/disadvantages-of-ghee/
  16. https://milkio.co.nz/where-to-buy-ghee/
  17. https://milkio.co.nz/is-ghee-good-for-health/

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Organic ghee Australia: why it has earned huge popularity

Organic ghee Australia: why it has earned huge popularity

Organic Ghee Australia market is available under different brands. 

People are using ghee more in comparison to other cooking oils.

 

It’s just not a trend.  Rather the health benefits of this organic milk fat has earned the preference of health freaks and home makers for several realistic reasons.

Ghee is Keto friendly

Ketogenic diet is quite popular in Australian community. The diet plan indulges inclusion of good quality fat in food regime. As organic ghee is a reliable source of good quality fats, keto diet considers good quality ghee absolutely friendly for keto plan.

Growing consciousness to stay in shape and keeping a control on carb intake are the two main impetuses behind choosing keto diet plan. The demand of quality organic ghee is therefore increasing in Australia.

Ghee is a proven versatile cooking oil

Organic grass fed cow ghee is a pantry hero. This dairy staple can be used in all types of cooking, like baking, slow cooking, sautéing, or in seasoning the foods.

Due to high smoke point of this dairy milk fat it is the most convenient to use ghee (clarified butter) for deep frying and baking, which are quite popular in Australian cuisine.  Naturally, Ghee as a safe cooking oil is enjoying ascending popularity in Australian market.

Ghee helps in controlling obesity

Clarified butter contains health friendly omega 3 and 6 fatty acids and CLA. Omega 3 and 6 fatty acids and CLA (Conjugated Linoleic Acid) help in reducing inflammation of body as these two ingredients support in natural weight reduction.

Now, it is a proven fact that if active lifestyle is coupled with planned and moderate amount of ghee in diet, it may help in unwanted body weight loss. This is, presently, one of the global reasons behind the popularity of cow ghee, Australian market is no exception to it.

Organic cow ghee is shelf-stable

Organic cow ghee is shelf stable. You can store good quality cow ghee in an airtight container for long.  Only good quality cow ghee can be stored up to 12-18 months from the date of manufacturing. Therefore buying ghee in bulk for pantry use is a budget friendly idea.

Availability of organic cow ghee online

Besides local market, Amazon Australia, one of the biggest online portals, is selling quality organic grass fed ghee. Regular availability and convenience of online purchase of quality product is stimulating the demand in market.

Neighboring New Zealand

New Zealand is world famous for their dairy products. Best quality 100% organic cow ghee is available from New Zealand dairy market in Australia and availability of quality product supply is working as a recurring impetus for creating ghee market here. 

The use of organic ghee is increasing globally.  Health freaks as well as conscious home makers are getting keener to add ghee benefits in their daily life.

The demand of Organic Ghee Australia market is the part of global popularity of quality clarified butter.

Holistic healthy lifestyle is getting emphasized with ghee use in cooking and adding it in diet. 

 

Publications:

  1. https://www.quora.com/What-is-clarified-butter-used-for/answer/Rezaul-Karim-467
  2. http://www.saucycooks.com/which-is-better-to-use-in-a-ketogenic-diet-butter-or-ghee/
  3. https://resepnastar.com/information-on-ghee-that-might-surprise-you-and-change-your-eating-habits/
  4. http://www.southparkcafesf.com/ghee-advantages-that-may-modification-your-point-of-view/
  5. http://www.goldmanskosherbakery.com/how-to-pick-a-high-quality-organic-ghee/
  6. https://risemedia.net/2019/04/02/no-cows-milk-is-not-the-most-important-carcinogen-ever-identified/

Read more:

  1. https://milkio.co.nz/our-ghee/ghee/
  2. https://milkio.co.nz/sheep-ghee-benefits/
  3. https://milkio.co.nz/grass-fed-ghee-vs-butter/
  4. https://milkio.co.nz/ghee-rice-with-milkio-grass-fed-ghee/
  5. https://milkio.co.nz/what-is-ghee
  6. https://milkio.co.nz/how-to-make-ghee/
  7. https://milkio.co.nz/ghee-in-english/
  8. https://milkio.co.nz/clarified-butter/
  9. https://milkio.co.nz/ghee-benefits/
  10. https://milkio.co.nz/ghee-nutrition/
  11. https://milkio.co.nz/cow-ghee-benefits/
  12. https://milkio.co.nz/ghee-recipe/
  13. https://milkio.co.nz/desi-ghee-benefits/
  14. https://milkio.co.nz/ghee-uses/
  15. https://milkio.co.nz/disadvantages-of-ghee/
  16. https://milkio.co.nz/where-to-buy-ghee/
  17. https://milkio.co.nz/is-ghee-good-for-health/

SHOP ONLINE:

Organic ghee Australia: why it has earned huge popularity

Could Keto Coffee Help You Lose Weight? Reasons to add Organic Ghee to your coffee

Organic Ghee grass fed is added to coffee and you may have noticed that quite often.

Yes, and the obvious question that comes to your mind is why add such clarified butter instead of some more milk or sugar. Definitely, there are obvious reasons.

The amazing part is that you may have noticed that people who are on a Keto diet is also adding such to the coffee they are having. Let us have a look at some of the reasons for such an addition.

Too busy to have breakfast

Our fast life has made us such that we sometimes do not have time to have our breakfast. Some get a feeling of nausea when they try to have breakfast quickly so that they are not late to work.

It turns out so that we have to practically, starve before having lunch, as when we feel hungry we cannot make out time to have a normal breakfast.

So, what is the way out?

The best possible way is to add organic Ghee grass fed to the coffee that we have. The only thing that you need to take care of is that you have the ghee from manufacturers who honestly use milk of grass fed cows to make the clarified butter.

Two things happen when you have such coffee added with the best grass fed organic ghee. The happenings are:

  • You do not load your stomach with heavy food but you have necessary calories to cope up with your morning job until having lunch.
  • As you are having the energy from fat, you do not suffer from rebound hypoglycemia.

Always having a desire to eat

You may be that type of a person who always feels an urge to eat something irrespective of the heavy breakfast that you had. No, there is nothing disappointing and it is not your fault actually. It is the fast metabolic rates of yours that make such happen.

So, instead of having some snacks you can try having coffee added with organic Ghee grass fed. As the fat in the ghee stabilizes the blood sugar level having coffee added with it is the best option to have a breakfast that is more satiating in the end.

KETO COFFEE WITH MILKIO GHEE

Best relief from constipation

If you have a problem to pass your bowel then you may have heard many pieces of advice but never heard to have ghee. You may have had lots of fiber and water but that did not help you to have relief from constipation.

On the other hand, if you have coffee along with organic Ghee grass fed then it is for sure you will have relief. What happens actually is that the bile secreted helps in the normal movement of the food down the GI tract and helps in contraction of the intestine.

These help you to pass your bowel without any problem.

Best way to lose weight

Yes, you read it right. Having coffee added with organic Ghee grass fed is the best way to lose weight. It is seen in the morning our metabolism is not activated such that it can digest carbohydrates easily. It likes to have energy from fat. Yes, you got it right, that is the basic principle of ketosis. So, if you desire to lose weight have such coffee and let your body burn the extra fat for energy.

Perfect way to have antioxidants

It is seen that coffee is packed with healthy antioxidants. When you add milk to coffee, you do not have all the benefits of such antioxidants as the milk protein traps about 28%. Instead, if you add organic Ghee grass fed it does not interfere with the absorption of the antioxidant it practically helps in the absorption of the fat-soluble antioxidants.

So, have coffee mixed with such ghee made from pure milk of grass fed cows and have the above benefits


Ref :

https://www.huffingtonpost.com.au/2017/11/26/is-bulletproof-coffee-good-for-you_a_23286795/

https://www.healthline.com/health-news/could-keto-coffee-help-lose-weight#1


Organic ghee Australia: why it has earned huge popularity

Ultimate Secret of weight loss, with grass fed ghee

Grass fed ghee is the first food item that you avoid when you are fat or suffering from obesity.

The common reception that clarified butter is unhealthy and fattening leads you to such avoidance. On the contrary recent medical studies has established the age-old saying of Ayurveda claiming clarified butter have ingredients making it the ideal diet to lose weight.

Ingredients present in ghee

You may be thinking what ingredients are there in grass fed ghee that is made from the milk of cows grazing in the green pastures of New Zealand. Let us have a look at the ingredients. It is one food item offers 112 calories per serving of 1 tablespoon. The other ingredients are as follows:

  • Vitamins
  • Mineral
  • CLA
  • MCT oil

These ingredients offer you health benefits and at the same time helps to lose weight.

How does grass fed ghee help in weight loss

Ghee is considered unhealthy but despite that, if taken in the right proportion it helps you to lose weight. The below facts will help you to understand it better.

  • It has the essential amino acid that helps in moving the fat and hence helping in shrinking the fat cells. So, if it is observed that you are becoming fat quickly then add this generally avoided food item in your daily food chart.
  • It is the best source of CLA. This is a type of omega-6 fatty acid that helps in weight loss. CLA also helps in the reduction of fat mass and enhancement of lean mass and the result observed is a loss of weight.
  • Clarified butter also contains an omega-3 fatty acid that is also one that helps you have a flat belly.
  • There are other amazing benefits that you can have consuming carried butter made from the milk of grass fed cows of New Zealand. You can have better digestion, prevent inflammation and lot many. Some of these benefits also help you to lose weight.

So, by now you must have understood that grass fed ghee is not a food item to avoid when fat but to have in measured quantity to lose weight. The question that arises in your mind is how to use such in your daily diet.

grass fed ghee

Use of ghee in the daily diet

You can use it in any manner that you deem fit. You can have in a manner that suits your taste and personality.

  • You can have it in the morning in empty stomach. Having such, you can have energy and vitality for the entire day and have a reduction of fat.
  • Add it to the coffee that you take and have the health benefits.
  • Use it as a cooking medium and cook tasty foods that have the taste of pure nature in it.

The only thing to remember is that do not have it in excess. Have a measured amount of grass fed ghee daily and regain the slim figure you had before.

Ref Links:

  1. http://www.healthjuices.net/healthy-oils/grass-fed-organic-ghee-health-benefits-and-uses/
  2. https://www.doctorshealthpress.com/food-and-nutrition-articles/ghee-clarified-butter-health-benefits-nutrition-facts/
  3. https://www.healthline.com/nutrition/ghee
  4. https://www.care2.com/greenliving/15-amazing-benefits-of-ghee.html
  5. https://www.culinarynutrition.com/how-to-make-ghee-at-home/
  6. https://draxe.com/ghee-benefits/
  7. https://www.bodyreboot.com/experts-weigh-ghees-health-benefits/
  8. https://culturalhealthsolutions.com/is-ghee-good-or-evil-for-health/
  9. https://www.quora.com/What-are-some-health-benefits-of-ghee
  10. https://www.webmd.com/diet/news/20040520/cla-weight-loss