Paleo butter: why ghee is a better butter

  • March 21, 2022
  • Posted by:admin
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Paleo butter is a vital part of the paleo diet.  It works as a reliable source of fat for diet followers.

Paleo butter is a widely searched term in any popular search engine.  The Paleo diet calls for the inclusion of high-quality fat in the diet plan, which is naturally pure, and snag-less. Therefore, when we talk about Paleo butter, it means a paleo diet plan compatible butter only, rather we should mean the term, butter that is approved by the Paleo diet plan.

Paleo butter: why ghee is a better choice?

Now while we talk about a better Paleo butter, ghee comes in the front. If we compare regular butter vs clarified butter, we can find ghee to offer us some unique advantages, which butter cannot comply with.  

  1. Regular dairy butter contains lactose and casein and that can induce dairy allergy, which is not an approved criterion in Paleo, the caveman’s diet. Ghee does not contain lactose and casein; hence it is an allergy-free dairy.
  2. In a paleo diet plan, baking, roasting, and grilling are the common cooking methods.  In fact, cavemen used to follow these cooking methods to cook their foods. Ghee offers a high smoke point and that makes it more compatible with high-temperature cooking recipes.
  3. Ghee does not go bad easily. In comparison to other cooking fats like butter, it is a shelf-stable dairy oil that you can store without freezing support.  It means ghee is a better butter in terms of convenience, which means ghee is a better paleo butter.
  4. As a better paleo butter, ghee offers a wide array of health benefits. Although butter contains almost similar content, in terms of nutrition ghee is better butter. Ghee nutrition is always more impressive than butter.

The 4 benefits of ghee clarified butter have made it a better choice than regular butter in the paleo diet plan. Ghee is all-natural and is considered a However, quality assurance, and moderation are the two conditions for ghee uses. You can attract the best ghee benefits in your favor by maintaining these two conditions.


Summing up:

Finding the best paleo butter is not that tough if we understand the typical features and restrictions of the Paleo diet.  Although clarified butter or ghee is cooked from regular dairy butter, it is simple in its texture, and free from the risk of a dairy allergy. Therefore, it is wise to call clarified butter a better paleo butter, however, the butter has to be pure and free from all possible forms of nasties. For example, you may count on Milkio Grass-fed ghee, which is a pure New Zealand product, made with care and deep dairy expertise of New Zealand-the clean, green, Kiwi country, one of the biggest dairy hubs of the world.

 About Milkio Grass-fed ghee:

Milkio grass-fed ghee products are verified non-GMO, and they are produced by Milkio Foods, the leading grass-fed ghee manufacturer and exporter. The ghee is all-natural, and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.

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paleo butter

Milkio Ghee is a gluten, lactose, and casein, carb, sugar, and chemical-free product that is safe for the consumption of lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives. The ghee is Halal and Kosher certified.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature up to 18 months from the manufacturing date. To buy Milkio ghee, you may place an order at Milkio E-Commerce