Keto coffee recipe with ghee

So, why is this Keto coffee recipe with ghee called bulletproof coffee? What is the hype about this kind of keto coffee recipe with ghee? Quite many celebrities and dieticians have been jumping on this bandwagon of bullet coffee and believe that it is way more than just being a diet fad. 

However, there is some good news. Instead of quitting coffee, what if all you had to do is, add a spoonful of ghee to your cup of coffee? Does it sound interesting?

 

Let us learn about Keto coffee recipe with ghee

 

It’s as simple as it sounds. Making your cup of ghee coffee at home is easy. 

 

Preparing time: 5 minutes

 

Serves: 1 cup

Ingredients you need

 

  • A cup of brewed coffee
  • 1-2 teaspoon of Brain Octane C8 MCT oil
  • I-2 teaspoon of ghee 

 

If you are new to using the MCT oil, you can start with just one teaspoon and then, over the days, build to your full serving size.  

 

Instructions to follow

 

  1. First, brew your cup of coffee with bulletproof coffee beans. 
  2. Then, you can add coffee, Brain Octane C8 MCT oil, and ghee and mix well in a blender.
  3. After blending the mixture for 30 seconds, you will have a creamy latte in hand. 
  4. Go and enjoy your Keto coffee recipe with ghee!

 

Nutritional Information per Cup

  • Calories: 230
  • Carbs: 0g
  • Fiber: 0g
  • Protein: 0g
  • Salt: 0mg
  • Sugar: 0g
  • Fat: 25g
  • Saturated Fat: 21g

 

So, it is time to ditch your sugar and calories heavy breakfast and instead start your day with fat for fuel. When you feel satisfied and alert for hours together, you will be happy that you made this healthy switch. You can use the healthy ghee from Milkio to be on the safer side when it comes to consuming quality ghee.


WHY NEW ZEALAND?

Our milk comes from a good place. Trust in the quality and safety of New Zealand dairy products stems from our integrity as a country. New Zealand is open and transparent and has earned trust the world over. New Zealand’s robust regulatory framework has built global confidence in our food safety.

Source: NZ story.

 

 

Now Milkio ghee is available for online and offline purchases. To know more details on Milkio Grass-fed ghee online shopping counters, please click here Milkio


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