Bulletproof coffee with ghee is a keto-friendly variation that combines coffee, ghee, and MCT oil, providing a creamy, high-fat beverage with potential cognitive and energy benefits. But how to enjoy the best result?
Bulletproof coffee with ghee is a popular variation of traditional bulletproof coffee. Bulletproof coffee is typically made by blending high-quality coffee with grass-fed butter and medium-chain triglyceride (MCT) oil.
Bulletproof coffee ghee replaces the butter with ghee, clarified butter made from grass-fed cow’s milk. Ghee is heated to remove milk solids and water, leaving behind pure butterfat.
Bulletproof Coffee ghee? It is the new energy drink you can add to your morning food ritual.
From CEOs to new mothers, desk workers, and those on the go, everyone swears by the benefits of bulletproof coffee. It is made by omitting the dairy and replacing it with butter and oil, such as coconut or MCT oil.
It keeps you energized throughout the day while burning fat, and it is said to improve concentration.
However, unsalted butter has drawbacks- like high cholesterol levels and an ill heart.
Swapping Bulletproof Coffee ghee for butter can get you energizing, keto-friendly coffee with benefits that go beyond the advantages of caffeine.
With so many benefits on the horizon, there’s hardly a reason not to indulge in a steaming cup of coffee with bulletproof coffee ghee!
Bulletproof coffee with ghee is a popular beverage in the keto and paleo diets. While individual responses can vary, some potential health benefits may include:
It’s important to note that while these potential benefits are reported anecdotally, the scientific evidence supporting them is limited. Additionally, the high-calorie content of bulletproof coffee means it should be consumed in moderation, and it may not be suitable for everyone, especially those with dietary restrictions or lactose intolerance.
It’s advisable to consult with a healthcare professional or nutritionist before incorporating it into your diet.
Here’s how to make lactose-free, keto-friendly coffee in less than 5 minutes.
To begin, brew a cup of coffee. Blend it with the oil first in a blender. Finally, whisk in the bulletproof coffee ghee until you have a frothy, creamy latte. Enjoy!
Grass-fed ghee is often preferred for making bulletproof coffee ghee for several reasons:
When making bulletproof coffee ghee, the quality of the ingredients matters. Using grass-fed ghee can provide a more nutrient-dense, flavorful, and potentially health-promoting option for those who enjoy bulletproof coffee.
However, it’s important to note that individual preferences and dietary considerations may vary, so the choice of ghee should align with one’s needs and values.
Why Grass-fed ghee is a better option?
Grass-fed ghee is prepared from grass-fed cow milk butter, which contains more nutrients like CLA butyrate than non-grass-fed ghee variety.
For the best Ghee benefits, use Milkio grass-fed ghee, prepared in New Zealand from local and imported ingredients. Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. Milkio ghee products do not contain artificial color, flavor, or preservatives.
Milkio ghee offers a high smoke point and is rightly called a high flash point oil. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, you may order at the Milkio website.
If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs