5 Bulletproof Coffee Ghee Benefits For the weight loss aspirants

  • August 7, 2021
  • Posted by:admin
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Bulletproof Coffee ghee is a natural remedy for weight loss.

Bulletproof coffee with ghee is a keto-friendly variation that combines coffee, ghee, and MCT oil, providing a creamy, high-fat beverage with potential cognitive and energy benefits. But how to enjoy the best result?

Bulletproof coffee with ghee is a popular variation of traditional bulletproof coffee. Bulletproof coffee is typically made by blending high-quality coffee with grass-fed butter and medium-chain triglyceride (MCT) oil.

Bulletproof coffee ghee replaces the butter with ghee, clarified butter made from grass-fed cow’s milk. Ghee is heated to remove milk solids and water, leaving behind pure butterfat.

Bulletproof Coffee ghee? It is the new energy drink you can add to your morning food ritual.

From CEOs to new mothers, desk workers, and those on the go, everyone swears by the benefits of bulletproof coffee. It is made by omitting the dairy and replacing it with butter and oil, such as coconut or MCT oil.

It keeps you energized throughout the day while burning fat, and it is said to improve concentration.

However, unsalted butter has drawbacks- like high cholesterol levels and an ill heart.

Bulletproof Coffee ghee: Why is ghee a better butter?

Swapping Bulletproof Coffee ghee for butter can get you energizing, keto-friendly coffee with benefits that go beyond the advantages of caffeine.

  • Coffee’s energizing capacity is increased by ghee, resulting in sustained energy throughout the day.
  • Ghee is high in antioxidants, which helps you stay young and cancer-free. It is also lactose-free and contains butyric acid, which boosts immunity.
  • Bulletproof coffee ghee lowers cholesterol, LDL, and triglycerides, making it heart and liver-friendly. This results in active fat loss as well.
  • Ghee is known to improve cognitive function & memory.

Grass-Fed Ghee
5 Bulletproof Coffee Ghee Benefits For the weight loss aspirants 1

With so many benefits on the horizon, there’s hardly a reason not to indulge in a steaming cup of coffee with bulletproof coffee ghee!

What are the health benefits of bulletproof coffee ghee?

Bulletproof coffee with ghee is a popular beverage in the keto and paleo diets. While individual responses can vary, some potential health benefits may include:

  • Sustained Energy: Combining coffee’s caffeine and medium-chain triglycerides (MCTs) from the ghee can provide a steady release of energy, helping with focus and alertness.
  • Appetite Control: The high-fat content in bulletproof coffee with ghee may help reduce appetite and cravings, benefiting those on a low-carb or ketogenic diet.
  • Cognitive Function: MCTs are believed to support brain function and mental clarity. Bulletproof coffee with ghee may enhance cognitive performance for some individuals.
  • Weight Management: The satiating effect of the high-fat content can aid in weight management by helping people feel fuller for longer and potentially reducing overall calorie consumption.
  • Healthy Fats: Grass-fed ghee is a source of healthy fats, including conjugated linoleic acid (CLA) and omega-3 fatty acids, which can contribute to overall health.

It’s important to note that while these potential benefits are reported anecdotally, the scientific evidence supporting them is limited. Additionally, the high-calorie content of bulletproof coffee means it should be consumed in moderation, and it may not be suitable for everyone, especially those with dietary restrictions or lactose intolerance.

It’s advisable to consult with a healthcare professional or nutritionist before incorporating it into your diet.

How to prepare bulletproof coffee ghee?

Here’s how to make lactose-free, keto-friendly coffee in less than 5 minutes.


  • coffee beans 
  • MCT oil or coconut oil, 1-2 tsp
  • 1-2 tablespoons grass-fed organic ghee

To begin, brew a cup of coffee. Blend it with the oil first in a blender. Finally, whisk in the bulletproof coffee ghee until you have a frothy, creamy latte. Enjoy!

Why is grass-fed ghee better for making bulletproof coffee ghee?

Grass-fed ghee is often preferred for making bulletproof coffee ghee for several reasons:

  • Nutritional Profile: Grass-fed ghee is richer in nutrients compared to ghee from conventionally raised cows. It contains higher levels of vitamins, such as A, D, E, and K, as well as beneficial compounds like conjugated linoleic acid (CLA) and omega-3 fatty acids.
  • Healthy Fats: Grass-fed ghee is a source of healthy fats, including essential fatty acids. These fats are essential for various bodily functions and can contribute to overall health.
  • Improved Flavor: Grass-fed ghee has a richer, more complex flavor compared to regular ghee, which can enhance the taste of your bulletproof coffee ghee.
  • No Hormones or Antibiotics: Grass-fed cows are typically raised without hormones or antibiotics, which means the ghee derived from their milk is free from these substances.
  • Better Animal Welfare: Using grass-fed ghee encourages ethical and sustainable practices in animal husbandry, as grass-fed cows are often raised in more humane and environmentally friendly conditions.
  • Lower Levels of Omega-6 Fatty Acids: Grass-fed ghee tends to have a better balance of omega-3 and omega-6 fatty acids than conventionally raised cow ghee. This healthier balance can contribute to reduced inflammation in the body.

When making bulletproof coffee ghee, the quality of the ingredients matters. Using grass-fed ghee can provide a more nutrient-dense, flavorful, and potentially health-promoting option for those who enjoy bulletproof coffee.

However, it’s important to note that individual preferences and dietary considerations may vary, so the choice of ghee should align with one’s needs and values.

Why Grass-fed ghee is a better option?

Grass-fed ghee is prepared from grass-fed cow milk butter, which contains more nutrients like CLA butyrate than non-grass-fed ghee variety.

For the best Ghee benefits, use Milkio grass-fed ghee, prepared in New Zealand from local and imported ingredients. Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point and is rightly called a high flash point oil. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, you may order at the Milkio website. 

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs

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