Ghee rice recipe Kerala style is an easy-to-prepare vegetarian dish you can enjoy all year round.

This ghee rice recipe Kerala style is a simple and quick-to-prepare recipe and is a popular choice for special occasions such as family gatherings or parties. Rice flavored with spices, dried fruits, and ghee has a distinct fragrance. Some spicy side dish or vegetable curry goes well with this.

The best quality flavorsome ghee can go the best with this recipe.

Ghee rice recipe Kerala style: Nutritional profile

Ghee rice is a high-calorie, delicious vegetarian dish. One serving of ghee rice recipe Kerala style contains about 225 calories, with carbohydrates (rice) accounting for 141 calories, nuts and other ingredients accounting for 12 calories, and the remaining calories from ghee fat for 71 calories.

Ghee rice is quick and easy to prepare a dish that can be ready in 30-40 minutes. Ingredients are also easy to come by and can be found worldwide. Here is the recipe for you to follow-

Ghee rice recipe Kerala style: how to cook?

• Soak basmati rice for at least 15 minutes.
• In a pot, melt the ghee. Cook the cashews until they are golden brown. Set aside for sometime next.
• Fry sliced onions in the same pan until the onions turn golden brown. Set aside the browned onions for now.
• If necessary, add ghee to the same tub—Fry for a minute with the bay leaf, cinnamon sticks, cardamoms, garlic, and peppercorns against slow flame. Add the ginger and cook for another minute. Fry the sliced onions until they become completely transparent.
• After draining the water from the rice, return it to the pan with the soaked rice. 1 tsp ghee, fry for 1 minute.
• Add the salt and water now. Mix well. Close the lid and continue to cook the rice until it is cooked.
• Garnish the rice with cashews and fried onions until it’s cooked. Serve hot. Your ghee rice recipe Kerala style is prepared.
• Now you can serve the dish with any side dish. You can serve it with both vegetarian and non-vegetarian dishes.
• The best part of cooking this recipe is its scope of customization. You can add some vegetables here according to your discretion. The ghee rice recipe Kerala style is ready to serve.

About Milkio grass-fed ghee:

Milkio grass-fed ghee products are verified non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.

Milkio Ghee is gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 24 months from the manufacturing date. To buy Milkio ghee, you may place an order at the Milkio website. 

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Reference Links:

• Ghee
• Butter