Ghee origin is about the story of making ghee. Ghee is in use for a long time. It is believed that traditionally ghee was an Indian delicacy. It was used in Indian cuisine as well as in Indian rituals for its purity and milk-made origin.
Ghee is a milk-made product, nourishing in its nature, and it offers manifold health benefits. Other than its Indian origin, ghee was also used in Pakistani cuisine and Middle east cuisine as a healthy cooking oil and taste enhancer.
Why was ghee cooked from butter?
Why exactly ghee was cooked is not known, but it was in use in 1500 – 500 BCE. It is assumed that ghee origin was all about the user convenience of this milk-made product. In the hot climate of India, preserving butter was not possible, but ghee clarified butter had a long shelf-life.
Ghee was a homemade delicacy as maintaining cow in the home was a traditional practice, and butter production from cow milk was a common custom.
In India, ghee was produced from cow milk. As cows were considered sacred animals, ghee is made from cow milk was counted as a holy item and was used in sacred rituals besides its use in cooking.
What is unique about ghee?
Ghee has some unique features. Although it is a milk-made product, it is a shelf-stable product and can stay intact without refrigeration support.
Ghee is produced from animal fat, but it is counted as a vegetarian item.
Ghee contains loads of fat, but ghee is a keto and paleo diet-approved food. It helps in a natural weight loss diet plan.
Ghee offers a high smoke point and acts as a safe cooking oil. Ghee is a cooking oil for gourmet cooking like baking, roasting, deep-frying, etc.
How ghee earned global fame?
Ghee started getting its global popularity when the keto and Paleo diet endorsed ghee as a healthy fat and revealed its exciting health benefits like constipation cure, safe for lactose intolerants, allergy-safe, etc. Besides, people interested in Indian cuisine outside of Indian got quickly familiar with ghee use in cooking.
The holistic benefits of ghee and its health benefits became gradually famous all over the world. During g the last Pandemic of COVID -19, ghee received a publicity boost as a proven dairy oil for a natural immunity boost.
Ghee is a safe dairy for lactose intolerants as it is lactose and casein-free dairy. Its compatibility feature has added a boost in its use in the USA as a large part of the community in the USA are dairy sensitive, and they can’t add any dairy product to their diet.
What is the best quality ghee?
As per modern dairy research, grass fed ghee is the best quality ghee available now. Grass fed ghee is produced from pasture-raised, grass-fed cows and sheep. Grass-fed cow and sheep milk contains more nutrients than grain-fed animals’ milk. For the genuine reason, ghee made from grass-fed milk butter offers improved nutrition than non-grass-fed ghee.
Want to taste 100% pure grass fed ghee? Try Milkio Grass fed ghee from pure New Zealand.
Subscribe to stay updated on our recipes, blog posts, sustainability projects and the Milkio Foods