There’s no alternative to ghee offering such health benefits to us

  • August 7, 2021
  • Posted by:admin
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Alternative to ghee

There is no alternative to ghee in terms of health benefits, and that’s what we’re going to discuss. Ghee is clarified butter used while cooking several meals and also with baking goods. It’s traditionally made by softly heating cow’s milk butter until all of the water evaporates, and the milk solutes can indeed be skimmed and strained away, keeping just the liquid fat. Ghee, in particular, is rich in vitamin E, vitamin A, vitamin D, and K, and other organic matter. 


Health benefits-


Helps with weight loss

Since ghee contains around 60% saturated fats, it is frequently related to weight gain. To find out how this happens, researchers performed several animal studies. The majority of these experiments yielded conflicting findings.

When it comes to losing weight with a significant dent, there is no alternative to ghee. Several rats were fed ghee, butter, and prescription medication in rat experiments. The rats feeding cow ghee had a bodyweight loss that was similar to that of the opioid norm.


Helps with sleep

Dark circles under the eyes may be caused by a lack of sleep, fatigue, or too much work. Ghee is a great way to reduce them quickly. Before going to bed, all you have to do is gently dab it across your eyes.



People with Lactose-intolerant will be more than happy to know this” ghee does not incorporate lactose if correctly cooked. If you have a dairy allergy, you might be able to handle ghee because the sugars (mainly lactose) and proteins (notable casein) are the two components of dairy that most people respond to, and ghee should be empty of anything but the fat. Protein and sugars are present in milk solids in dairy products.This is why finding an alternative to ghee is not easy.


Aids with wounds and helps the pain.

Because of its high content of essential fatty acids, ghee can help control prostaglandins’ synthesis (inflammatory compounds). Ghee increases the rate of repair and regeneration by regulating the secretion of specific molecules.


Skin treatment

If you think there is an alternative to ghee that is a better natural treatment for dark circles, you are wrong. Put ghee under your eyelids at night for a few days, and wash off with lukewarm water the following day. Vitamin E is a main component of ghee and is vital for dry skin. Daily application of ghee to your skin can not only fight dryness and chapped scaly skin.

Why New Zealand? 

Our milk comes from a good place. Trust in the quality and safety of New Zealand dairy products stems from our integrity as a country. New Zealand is open and transparent and has earned trust the world over. New Zealand’s robust regulatory framework has built global confidence in our food safety and quality.

Source: NZ story

 alternative to ghee

Milkio is one of the best companies offering quality ghee that is 100% organic and non-GMO USFDA certified. Milkio is a New Zealand company capable of providing a wide range of ghee products across the globe. 

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